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Slavic
"have 20 inches arms and body fat below 10%"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: -11.0 lb (-5.0 kg)
Current: 217.0 lb (98.6 kg) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 14, 2009 217.0 lb (98.6 kg) -41.0 lb (-18.6 kg) -15.9 %
Feb 2, 2009 258.0 lb (117.3 kg) 17.0 lb (7.7 kg) 7.1 %
Dec 11, 2008 241.0 lb (109.5 kg) 9.0 lb (4.1 kg) 3.9 %
Oct 19, 2008 232.0 lb (105.5 kg) -8.0 lb (-3.6 kg) -3.3 %
Jul 2, 2008 240.0 lb (109.1 kg) 12.0 lb (5.5 kg) 5.3 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.0 % Change: -6.5 %
Current: 9.5 % Percent Change: -40.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 14, 2009 9.5 % -6.5 % -40.6 %
Feb 2, 2009 16.0 % 4.0 % 33.3 %
Oct 19, 2008 12.0 % -2.0 % -14.3 %
Jul 2, 2008 14.0 % -2.0 % -12.5 %
Jun 10, 2008 16.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 2.0" (5.1 cm)
Current: 19.0" (48.3 cm) Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 11, 2009 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Jul 2, 2008 18.5" (47.0 cm) 1.5" (3.8 cm) 8.8 %
Jun 10, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.0" (0.0 cm)
Current: 33.0" (83.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 14, 2009 33.0" (83.8 cm) -2.0" (-5.1 cm) -5.7 %
May 11, 2009 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
Jun 10, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 10, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 2, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jun 10, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 2, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Jun 10, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 2, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 10, 2008 338.0 lb (153.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2008 152.0 lb (69.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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