To be the BEST Arm-Wrestler my body will allow me to be! And to educate people on the professional and technical aspect of Arm-Wrestling

Lower my BF and get a nice sexy toned body including a six pack!

Contest prep for 2010 begins Nov 28, 2010!!!!

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Get Bigger, gain more weight (200lbs), increase all lifts as much as possible!

Regain the strength and mass I had last year.

Road to 250

Lift with Passion. My Body Is My Canvas! Continue to make voluptuous, athletic, well developed feminine muscle. Celebrate each Blessing! Love & B4REAL.

7kg muscle in 2009

Just wanted to say thank you to all that made our show a huge success!! Every one was great, Less our one (Black Cloud) it was a blast!! Hope to see you all next year!!

My Goal is to gain more muscle and get shredded!

On the distinguished road to 225!

the pummmmmmmmmmp

gfh

Less BF, MORE MUSCLE! Am currently doing Cathe Friedrich's STS. It's a 3-6 month Shock Training System that uses free weights & floor work. If it doesn't work, I'm moving on!