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Skyden
"More muscle, less fat."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 0.0 lb (0.0 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 11, 2008 114.0 lb (51.8 kg) -4.0 lb (-1.8 kg) -3.4 %
Dec 10, 2007 118.0 lb (53.6 kg) 3.0 lb (1.4 kg) 2.6 %
Oct 22, 2007 115.0 lb (52.3 kg) 2.0 lb (0.9 kg) 1.8 %
Oct 2, 2007 113.0 lb (51.4 kg) 2.0 lb (0.9 kg) 1.8 %
Aug 10, 2007 111.0 lb (50.5 kg) 2.0 lb (0.9 kg) 1.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 16.2 % Change: 1.8 %
Current: 18.0 % Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 13, 2008 18.0 % -3.0 % -14.3 %
Dec 10, 2007 21.0 % 4.0 % 23.5 %
Oct 2, 2007 17.0 % 4.0 % 30.8 %
Jul 9, 2007 13.0 % -3.2 % -19.8 %
Aug 27, 2006 16.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 3.0" (7.6 cm)
Current: 13.5" (34.3 cm) Percent Change: 28.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 24, 2007 13.5" (34.3 cm) 3.0" (7.6 cm) 28.6 %
Aug 18, 2006 10.5" (26.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 19, 2007 26.5" (67.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.8" (52.7 cm) Change: -1.3" (-3.2 cm)
Current: 19.5" (49.5 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 4, 2007 19.5" (49.5 cm) -1.3" (-3.2 cm) -6.0 %
Aug 15, 2006 20.8" (52.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 4, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 19, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Aug 15, 2006 12.5" (31.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 4, 2007 41.0" (104.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 10, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Mar 31, 2007 5'1.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Aug 18, 2006 5'1.0" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 85.0 lb (38.6 kg) Change: 6.0 lb (2.7 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 7.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 2, 2007 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
Aug 10, 2007 85.0 lb (38.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 2, 2007 65.0 lb (29.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 20.0 lb (9.1 kg) Change: 12.0 lb (5.5 kg)
Current: 32.0 lb (14.5 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 10, 2007 32.0 lb (14.5 kg) 12.0 lb (5.5 kg) 60.0 %
Oct 2, 2007 20.0 lb (9.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 50.0 lb (22.7 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 8, 2007 50.0 lb (22.7 kg) -1.0 lb (-0.5 kg) -2.0 %
Oct 2, 2007 51.0 lb (23.2 kg)


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