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Membership Info
Member Since: Jul 1, 2006
BodyBlog Started: Aug 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 1,673
Forum Posts: 439
BodyBlog Entries: 7
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:16pm
Last Forum Post: Dec 18, 2009 9:02am
Last Photo Upload: Never
Last Profile Update: Nov 25, 2009 2:29pm
Last Blog Post: Jan 16, 2009 2:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 29
Stalking (?) : 0
Inspiring (?) : 0

Sky22

Overall Goal:  61 pounds down! DO WORK

Fit Status:  back at it again

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I just got fed up with being overweight.
Why I Love It:
Gives me more energy, i look and feel better, have an edge on sports, and be with the one i can't keep my eyes off of.
How I Stay Motivated:
Music, bodybuilding.com, thinking of the body i could have, wanting to be with that special person.
BB Accomplishments:
Forum Signature:
"To give anything less than your best is to sacrifice the gift." -Steve Prefontaine Keto Log: http://forum.bodybuilding.com/showthread.php?t=114888721
Last Updated: Sep 12, 2007 6:25pm

What Sky22 Is Up To:
Nov 25, 2009
Sky22 changed Overall Goal: "61 pounds down! DO WORK."
Sky22 updated Body Stats - Arms: 15.5 ins., Calves: 16 ins., Chest: 43 ins., Hips: 45.5 ins., Thighs: 26.5 ins., Waist: 43.5 ins.
Sky22 changed Weight from 215 lbs. to 214 lbs., a 1 lb. loss in 12 days
See Last 67 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 1, 2008 Nov 25, 2009
265lbs
265lbs Pictures for competition
214lbs
Last Updated: Nov 25, 2009 12:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 12:53pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2007 6:11pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
61 pounds down! DO WORK
Goal (Long):
My long term goal is to lose 90lbs. I have 29lbs to go to reach my goal!
Weight Goal:
I want to LOSE 90 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Nov 25, 2009 2:29pm

Members That Inspire Sky22:
Sky22 does not have inspirational members yet.

BodyAnswers
Sky22 has answered 22 of 67 total questions.
View all 22 of Sky22's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated May 12, 2008 12:02pm

What is the most common reason that somebody gets injured while lifting?
Not knowing enough
- Updated May 12, 2008 12:02pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Morning and later on during the day
- Updated May 12, 2008 12:02pm

View all 22 of Sky22's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 25, 2009 2:29pm

Videos of Sky22
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2007 9:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2007 9:59am

Latest BodyBlog Entry (7 Posts Total)
Category: Nutrition on Jan 16, 2009 2:10pm

Strawberry Banana flavor

This was a great shake if you like strawberry and banana.  I honestly don't like the taste so i never eat flavored things of this mixture, but it was good.  Best fruit flavor I've had before.  I just wish I liked strawberry banana more.  I give it a 8/10.


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Rocky Road
Started: Jan 27, 2009
Reason: 
Nutrex Lipo 6, 120 Liqui-Caps
Started: Aug 01, 2009
Reason: 
Last Updated: Aug 27, 2009 12:12am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 199lbs here i come
Number Of Posts: 439 View All Posts
Posts Per Day: 0.34
Last Activity: Yesterday, 5:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Sports
Magazines:
  • Anything health or fitness
Healthy Foods:
  • Egg whites with fat-free cheese on whole wheat toast
Cheat Foods:
  • McDonald's breakfast
Workout Music:
  • Rap
  • Punk
Last Updated: Sep 13, 2007 7:27pm

Friends (29)









Last Updated: Jun 29, 2009 10:12pm

Visitor Comments (17)
[ Leave Sky22 a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Nov 25, 2009 12:59pm
By the looks of your progress pictures I would say that you are really on your way. Way to go!!! I believe that with your continued drive and determination you will achieve all of your fitness goals. You are really a great inspiration to so many others. Keep up the great work. Stay strong, focused and determined and may God bless.
cawiau [ View Profile ]
Jul 14, 2009 1:51pm
Good job on the weight loss so far ! Keep kicking ass Stay strong!
Sharlott [ View Profile ]
Mar 10, 2009 1:49pm
Hey girl! Good job on the progress, keep it up! :)
Upload your profile picture! pumpyouup62 [ View Profile ]
Feb 5, 2009 11:00am
hey you! how's it going?
Upload your profile picture! pumpyouup62 [ View Profile ]
Jan 21, 2009 10:49am
Keep it up! You've got the motivation......
the illiset antlee Beautiful Antonio [ View Profile ]
Jan 12, 2009 10:25pm
hey, to answer your first question yeah if you experience soreness in the hamstrings from the eliptical it just means youve worked the area and its gettin conditioned to the workout, as long as you give yourself a break every week youll be fine! And also protein is the key to muscle growth and recovery so the more protein you take in, the better you should recover! Just dont take in too much though :)
USA79S [ View Profile ]
Jan 5, 2009 12:45pm
Best wishes for this upcoming New Years Competition. Team #4!
cawiau [ View Profile ]
Jan 5, 2009 11:11am
Thank you, I appreciate it! How about you? How is everything coming along so far? Keep me posted and have a great year!
The wife and I. CorruptSilence [ View Profile ]
Dec 31, 2008 12:32pm
Happy New Years!!! A toast to all of our goals in this coming year:-)
NoPainNoJane [ View Profile ]
Dec 29, 2008 1:53pm
I'd love to stay in contact with you to see how you are doing!
the illiset antlee Beautiful Antonio [ View Profile ]
Dec 21, 2008 7:53pm
hey friend have you heard of the new womens formula that lipo 6 has came out with, my mom switched over to it 3 months ago and she loves it! They said its more formulated towards a womans needs physiology so it may be worth a shot!
At Global Fitness Captain Ahab [ View Profile ]
Sep 2, 2008 5:13pm
One of the best ways to not only lose bodyfat but also get into great shape is by following the 12 week Body for Life program. It has an excellent nutrition plan along with both weightlifting and cardio routines. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 short weeks. We were both amazed at the results and you may be too. Let us know if you would like more info.
TriednTrue [ View Profile ]
Sep 1, 2008 6:25pm
Good luck with your goals, youre gonna do great!!
inspyrd [ View Profile ]
Sep 1, 2008 6:23pm
Good luck with your competition!
cawiau [ View Profile ]
Dec 31, 2007 1:13am
Happy New Year and Best Wishes!
At Gold's curt_james [ View Profile ]
Sep 29, 2007 7:09pm
I saw the basketball video you posted while visiting the BodySpace main page. That is incredible. Thanks for adding it to your page! I hope your weekend is going great.
cawiau [ View Profile ]
Aug 4, 2007 2:43am
Hey, I hope you are still at it and did not give up... See you haven't logged on in a while Hope and wishes that you are still keeping at it and still going strong!
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