Last Visit: Jun 26, 2008 9:49am Last Forum Post: Nov 26, 2007 7:40pm Last Photo Upload: Feb 7, 2008 1:16am Last Profile Update: Mar 18, 2008 3:51pm Last Blog Post: Feb 7, 2008 1:25am
I have always wanted to look good naked. Hell who doesn't? Plus, Fight Club was a big influence. I want abs.
Why I Love It:
Getting in the gym and throwing on my headphones, I just get to be myself for an hour or two and let the rest of the world stay outside those doors. And what better way to relieve stress than throwing a couple hundred pounds around.
How I Stay Motivated:
A group of us have competitions, keep charts, and track who is the best. I gotta stay on top.
"Beat the Gunner"
BB Accomplishments:
Got my run time for the 3 mile under 20' 30". (19' 40" as of 09 Jan 08)
Made 175 Lbs.
Not sure but the BF% Caliper Puts me at under 10% so I'm happy.
Forum Signature:
-It's only after you've lost everything, that you're free to do anything.
I have always wanted a 6-pak. Always been the short stocky kid. I have had the muscle to lift the heavy weights, but when the shirts came off, I wasn't the one the girls were lookin at. I want to keep the muscle, but lose the fat around it. I have started training with a lot more cardio than I have ever done (did I mention I hate running?), and i just push it more and more each day.
What celebrity body would you most like to have? Why?
Brad Pitt. Come on now, look at him... no really google that shit.
- Updated Jan 8, 2008 5:19am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Rotator Cuff was injured. About 3 weeks - A month I was out of Lifting. Just relaxed it, did small weight strengthening exercises and didnt over exert it.
- Updated Jan 8, 2008 5:19am
What is the most common reason that somebody gets injured while lifting?
Improper technique or having to strain due to not using a spotter.
in other news i did something at the gym today ive been wanting to do for a while now. I threw a 45, 35, 25, 10, 5, 2.5, o each side of the bar (roughly 290) and benched it. I just thought it would lok cool having the "pyramid" on...
Thanks bro...and how do I find what type of shoes would work for me? And again, you are looking really good bro and I envy your tattoes. Nice chest size again!
Good to hear you love your new shoes! What are their name again...might give them a try because I am in the market for new running shoes too!
By the way...again, looking good in the new pics! WIll be sick when you will be done leaning !
Good luck!
Welcome and that training and jogging has worked very well. As to not into it at 100% maybe you and bod just need a couple of days off to relax from the hectic competition with the gang and then totally refreshed to go at it again. Stay safe out there. Andre
It just goes to show that a well defined muscle looks bigger and better than a muscle that's not! I'm sure you'll look downright huge when you put that half inch (or more) back on your arm. Good luck!
Hey man, thanks. Sorry I hadn't replied sooner; been traveling all weekend. Thanks for the note, stay cool and get home safe. (nice work yourself too).
