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IRAQ15
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Membership Info
Member Since: Aug 28, 2003
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 3,386
Forum Posts: 6964
BodyBlog Entries: 0
Comments to Others: 25
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:44pm
Last Forum Post: Yesterday, 2:07pm
Last Photo Upload: Jun 26, 2008 8:56pm
Last Profile Update: Dec 16, 2009 2:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 23
Stalking (?) : 0
Inspiring (?) : 0

Skunk

Overall Goal:  160 lbs

Fit Status:  Skunk has not entered a Fit Status.  Ask Skunk for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
24
Location:
Livermore, California, United States
Occupation:
Photographer
Personal Website:
Primary Gym:
24 Hour Fitness
1456 Railroad Ave
Livermore, CA
United States
College:
Academy Of Art University
Attended 2008 to Present
San Francisco, California
United States
High School:
Livermore High
Attended 1999 to 2003
Livermore, California
United States
When I Started:
Apr, 2008
How I Started:
I lifted weights off and on since high school, but got a little more serious with it in Iraq. I got off track, but am now working hard to get to where I used to be.
Why I Love It:
Feels good man.
How I Stay Motivated:
I think of my family and friends.
BB Accomplishments:
I'll get back to you on that one.
Forum Signature:
Milk is for babies. When you grow up you have to drink beer.
Last Updated: Dec 16, 2009 2:36pm

What Skunk Is Up To:
Nov 28, 2009
Skunk set a new Profile Picture
Nov 19, 2009
Skunk set a new Profile Picture
Skunk set a new Profile Picture
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2009 10:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2009 3:05pm

Goals:
Main Goal:
Other
Goal (Overall):
160 lbs
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 30, 2008 12:27am

Members That Inspire Skunk:
Skunk does not have inspirational members yet.

BodyAnswers
Skunk has answered 66 of 67 total questions.
View all 66 of Skunk's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jul 8, 2009 7:18pm

What is your favorite bicep building exercise?
EZ Bar Curls
- Updated Jul 8, 2009 7:17pm

What is your favorite tricep building exercise?
Skullcrushers
- Updated Jul 8, 2009 7:17pm

View all 66 of Skunk's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2008 12:27am

Videos of Skunk
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2008 12:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2008 12:27am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Malt
Started: Jan 01, 2009
Reason: Good taste and good nutritional stats.
Prolab Glutamine Powder, 300g + 100g FREE!
Started: Jan 01, 2009
Reason: 
One-A-Day Men's Multivitamin
One-A-Day Men's Multivitamin

Started: Jan 01, 2009
Reason: 
Kirkland Fish Oil Tablets  read more »
Last Updated: Aug 30, 2008 12:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered Abuser
Number Of Posts: 6964 View All Posts
Posts Per Day: 3.01
Last Activity: Yesterday, 10:44pm
Recent Threads:


Workout Program:
SUNDAY:
Smith Shoulder Press s/s Arnold Press - 4x8-12
DB Lateral Raises s/s DB Front Raises - 4x8-12
BO DB Lateral Raises s/s BB Upright Rows - 4x8-12
BB Shrugs s/s Incline DB Shrugs - 4x8-12
Straight-Leg Deadlifts - 2x8-12
Quad Ext - 2x8-12

MONDAY:
Hanging Leg Raises - 2x10-15
Roman Chair...
Last Updated: Dec 15, 2009 7:59pm

Favorites
Bodyparts:
Hobbies:
  • Photography
  • Fishing
  • Snowboarding
Magazines:
  • Muscle & Fitness
  • Transworld Snowboarding
  • Snowboarder
Healthy Foods:
  • Umm...
Cheat Foods:
  • Everything!
Workout Music:
  • Trance
  • Hip Hop
Last Updated: Jun 26, 2008 9:18pm

Friends (23)









Last Updated: Nov 18, 2009 3:29pm

Visitor Comments (24)
[ Leave Skunk a Comment ]
InHonorInMind [ View Profile ]
Jun 25, 2009 11:07am
Yeh I will DEFF keep ya'll posted! That would be pretty badass!! Why the snowy profile pic?! Its summer time! WHOMP WHOMP!
InHonorInMind [ View Profile ]
Jun 11, 2009 1:26pm
awesome! Actually I ended up deciding to push it back a little bit, I just didn't feel like I was at my best...Needed to take a breather and get away from all the drama for a while. I'm back on track now though and life's good. Shooting for the SF perhaps in the fall!
Roxie [ View Profile ]
Jun 10, 2009 9:48am
Rodeo time Skunkie :D
InHonorInMind [ View Profile ]
May 27, 2009 4:43pm
LOL!!! Thank ya thanks ya! ! How are you!?
lindaleekeats [ View Profile ]
May 21, 2009 3:12am
I LOVE your profile pic!!!! :)
Roxie [ View Profile ]
May 18, 2009 11:17am
u admirin' teh heat? :D
Roxie [ View Profile ]
May 7, 2009 10:17am
SKUUUUUUUNK!! I was on the corner last weekend banging pots and pans in my bikini with "SKUNK" written on my stomach! :D
Roxie [ View Profile ]
Apr 24, 2009 1:19pm
I have my eyes on you wherever you go!!!
Roxie [ View Profile ]
Mar 24, 2009 2:25pm
ROFLMA!! I am Mrs It :)
Roxie [ View Profile ]
Feb 18, 2009 10:04am
SKUNK!! Did you see the snow on them thar hills?? SNOW!!!! WTF :D
InHonorInMind [ View Profile ]
Feb 3, 2009 5:44pm
LOL with the profile pic.......hi-larious!!! ;-)
Roxie [ View Profile ]
Feb 2, 2009 12:21pm
wtf skunk??? is that how you got your nick name LOL!!
Roxie [ View Profile ]
Jan 29, 2009 11:14am
Yep, I see everything! LOL! Go for it, make me one :-D
Roxie [ View Profile ]
Jan 28, 2009 12:47pm
I see you peeping skunk LOL!!
InHonorInMind [ View Profile ]
Jan 12, 2009 2:49pm
Thanks sweets! Its going great! 1 week down, only 15 to go! ha ha ! The shred down is coming along, but golly, IT IS SO HARD! ha ha ! Don't think I was mentally prepared! ha ha ! I need to buy a book of like motivational sayings! =)
Upload your profile picture! TommyC [ View Profile ]
Jan 7, 2009 1:35am
steamboat man.. u here?
TheCokeBaron [ View Profile ]
Dec 10, 2008 5:51am
move around like you don't caaaaaaaare! ;)
sugicalmike [ View Profile ]
Nov 15, 2008 10:41pm
Disaster struck..... my Xbox decided if it couldn't have Fallout3, nobody could, so it ate it! So now I've had to read and do productive **** like that! Eh well, have a good one bro!
sugicalmike [ View Profile ]
Oct 28, 2008 1:29am
Time to break out of the muthaf*n vault!
SYRIANKID [ View Profile ]
Oct 10, 2008 10:33pm
haha that is not competition shape, I need to lose at least 10 more pounds. But thanks.
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