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CRS2 CRS1
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Membership Info
Member Since: Mar 13, 2006
BodyBlog Started: Dec 20, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 14
  • Overall: 3,296
Forum Posts: 319
BodyBlog Entries: 0
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:24pm
Last Forum Post: Yesterday, 9:12pm
Last Photo Upload: May 1, 2007 3:57pm
Last Profile Update: Aug 3, 2009 8:52pm
Last Blog Post: Dec 20, 2006 1:10pm

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 2
Stalking (?) : 1
Inspiring (?) : 0

Skridge

Overall Goal:  Skridge has not set an Overall Goal 

Fit Status:  Skridge has not entered a Fit Status.  Ask Skridge for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
CRS
Sex:
Male
Age:
24
Location:
Nebraska, United States
Occupation:
Firefighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1999
How I Started:
Football
Why I Love It:
???
How I Stay Motivated:
BB Accomplishments:
No competitions, but if I can stay motivated for a couple of years w/o taking a month off... there might be in the future.
Forum Signature:
OFD
Last Updated: Aug 3, 2009 8:52pm

What Skridge Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 3, 2008 9:50am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 9, 2006 1:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 23 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 9, 2006 1:57pm

Members That Inspire Skridge:
Skridge does not have inspirational members yet.

BodyAnswers
Skridge has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 9, 2006 1:57pm

Videos of Skridge
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2006 1:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2006 1:57pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 20, 2006 1:10pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 18, 2006 8:37am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 319 View All Posts
Posts Per Day: 0.23
Last Activity: Yesterday, 9:24pm
Recent Threads:


Workout Program:
4 DAY SPLIT

Tuesday
EXERCISE REPS
Seated Shoulder Press 10,12,10,Failure
Lateral DB Raise 15,15,12,10
Upright Row (SS W/ Lat. DB) 12,12,10,10
DB Trap Raise 15,12,Failure
Skull Crushers (Dropsets) (3...
Last Updated: Dec 20, 2006 2:05pm

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Grape Nuts Cereal
  • Turkey
  • MILK
Cheat Foods:
  • Valentino's Pizza buffet
Workout Music:
  • Alternative rock and Hip/Hop
Supplements:
Last Updated: Jan 23, 2007 12:23pm

Friends (3)



Last Updated: Aug 3, 2009 8:49pm

Visitor Comments (10)
[ Leave Skridge a Comment ]
Zabedisi [ View Profile ]
Feb 12, 2008 12:55pm
awesome build man... fantastic arms and shoulders! keep up the great work
Me svtcobrra [ View Profile ]
Jan 19, 2008 12:16am
You in Lincoln? Thats where I'm from- just got back from there for the holidays. Went to Doane.....maybe you have no idea what I'm talking about.
TrailrParkTrash [ View Profile ]
Jan 14, 2008 8:16am
solid athletic base bro.. congrats!
175lbs Apr 1 2007 Front bobwire33 [ View Profile ]
May 3, 2007 6:11am
Wow!... your new pics look great!! You're bigger all over... Keep liftin' and Bring It!... Bert
175lbs Apr 1 2007 Front bobwire33 [ View Profile ]
Jan 22, 2007 12:42pm
Wow... 15 lbs gain in just over 2 months... awesome job... your hard work is obviously paying off... take care, Bert
purpleklipse [ View Profile ]
Jan 21, 2007 12:39am
Well.... it is cardio.... but has some toning stuff for abs and legs. You should stop by and at least take a peek!
purpleklipse [ View Profile ]
Jan 20, 2007 2:16am
good work! You should try 24Tease class at the gym!
750 deadlift Jim Grandick [ View Profile ]
Jan 11, 2007 2:42pm
Big Iron Gym I used to manage 24 hour fitness on 144th and F
Upload your profile picture! andreb [ View Profile ]
Dec 26, 2006 2:22pm
Powerful looking upper body, thickly muscled and ripped. Traps, delts, arms, chest and abs all excellent. Congrats and continued success. André
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Dec 24, 2006 3:54pm
Impressive physique you have there. Lean torso with wicked arms and shoulders. Keep training strong.
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