Bodybuilding.com - Skott46's BodySpace: Progress

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Skott46

"I want to compete and win NPC Bodybuilding shows in the Master's Division. I want to put on 15 pounds more of muscle in the next 5 years and keep my body fat in single digits."

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Skott46's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 9, 2009
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	235.0 lb (106.8 kg)	Change:	-28.0 lb (-12.7 kg)
	Current:	207.0 lb (94.1 kg)	Percent Change:	-11.9 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	May 12, 2009	Goal Has Expired
238.5 lb (108.4 kg)	207.0 lb (94.1 kg)	225.5 lb (102.5 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 21, 2009	207.0 lb (94.1 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Jul 7, 2009	210.0 lb (95.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 1, 2009	212.0 lb (96.4 kg)	-5.0 lb (-2.3 kg)	-2.3 %
Jun 30, 2009	217.0 lb (98.6 kg)	-3.0 lb (-1.4 kg)	-1.4 %
May 14, 2009	220.0 lb (100.0 kg)	-4.0 lb (-1.8 kg)	-1.8 %

Show Full History (10 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	25.0 %	Change:	-16.0 %
	Current:	9.0 %	Percent Change:	-64.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	Jul 18, 2009	Goal Has Expired
21.0 %	9.0 %	5.0 %	4.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 30, 2009	9.0 %	-12.0 %	-57.1 %
Apr 12, 2009	21.0 %	-4.0 %	-16.0 %
Jan 9, 2009	25.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Apr 12, 2009	54.0" (137.2 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	Apr 12, 2010	116 Days
17.0" (43.2 cm)	18.0" (45.7 cm)	18.0" (45.7 cm)	Goal Achieved!

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Apr 12, 2009	18.0" (45.7 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	Jul 18, 2009	Goal Has Expired
36.0" (91.4 cm)	36.0" (91.4 cm)	33.0" (83.8 cm)	3.0" (7.6 cm)

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Apr 12, 2009	36.0" (91.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Apr 12, 2009	23.3" (59.1 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Apr 12, 2009	16.3" (41.3 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Apr 12, 2009	13.0" (33.0 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	54.0" (137.2 cm)	Change:	0.0" (0.0 cm)
	Current:	54.0" (137.2 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Apr 12, 2009	54.0" (137.2 cm)	0.0" (0.0 cm)	0.0 %
Jan 9, 2009	54.0" (137.2 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Apr 12, 2009	19.0" (48.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 14, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 13, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 12, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jan 9, 2009	6'1.0" (1.9 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	Dec 25, 2009	9 Days
275.0 lb (125.0 kg)	275.0 lb (125.0 kg)	345.0 lb (156.8 kg)	70.0 lb (31.8 kg)

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Apr 12, 2009	275.0 lb (125.0 kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change
	Apr 12, 2009	315.0 lb (143.2 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Apr 12, 2009	380.0 lb (172.7 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	Dec 25, 2009	9 Days
125.0 lb (56.8 kg)	125.0 lb (56.8 kg)	150.0 lb (68.2 kg)	25.0 lb (11.4 kg)

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Apr 12, 2009	125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Apr 12, 2009	225.0 lb (102.3 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Apr 12, 2009	Dec 16, 2009	Dec 25, 2009	9 Days
145.0 lb (65.9 kg)	145.0 lb (65.9 kg)	200.0 lb (90.9 kg)	55.0 lb (25.0 kg)

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change
	Apr 12, 2009	145.0 lb (65.9 kg)

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