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Skippy71
"To add some size in my chest, biceps, back and shoulders while toning shaping areas such as my triceps, abs and lower body."

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BodyBlog (26)
Photos (23)
Progress & Goals
Workout Tracker (54)
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Progress Pictures


Oldest Newest
Aug 8, 2007 Feb 27, 2008
Me after my first week in the gym - 205 lbs Chest - Feb 26th

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -18.0 lb (-8.2 kg)
Current: 187.0 lb (85.0 kg) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 27, 2008 187.0 lb (85.0 kg) -6.0 lb (-2.7 kg) -3.1 %
Jan 30, 2008 193.0 lb (87.7 kg) -1.8 lb (-0.8 kg) -0.9 %
Jan 17, 2008 194.8 lb (88.5 kg) -0.8 lb (-0.3 kg) -0.4 %
Jan 3, 2008 195.5 lb (88.9 kg) 1.3 lb (0.6 kg) 0.6 %
Dec 24, 2007 194.3 lb (88.3 kg) -2.3 lb (-1.0 kg) -1.1 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -7.5 %
Current: 12.5 % Percent Change: -37.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 27, 2008 12.5 % 1.0 % 8.7 %
Jan 30, 2008 11.5 % -1.3 % -9.8 %
Jan 3, 2008 12.8 % -0.3 % -1.9 %
Dec 24, 2007 13.0 % -0.3 % -2.3 %
Dec 11, 2007 13.3 % 0.3 % 2.3 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 27, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Jan 30, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Jan 3, 2008 42.5" (108.0 cm) 1.0" (2.5 cm) 2.4 %
Dec 24, 2007 41.5" (105.4 cm) -1.3" (-3.2 cm) -2.9 %
Dec 11, 2007 42.8" (108.6 cm) 0.8" (1.9 cm) 1.8 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 3.0" (7.6 cm)
Current: 17.0" (43.2 cm) Percent Change: 21.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 27, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2008 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 3, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2007 16.5" (41.9 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (14 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -5.0" (-12.7 cm)
Current: 36.0" (91.4 cm) Percent Change: -12.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 27, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jan 30, 2008 37.0" (94.0 cm) 0.5" (1.3 cm) 1.4 %
Jan 3, 2008 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2007 36.5" (92.7 cm) -0.8" (-1.9 cm) -2.0 %
Dec 11, 2007 37.3" (94.6 cm) -0.3" (-0.6 cm) -0.7 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.0" (-5.1 cm)
Current: 22.0" (55.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 27, 2008 22.0" (55.9 cm) -1.0" (-2.5 cm) -4.3 %
Jan 30, 2008 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Jan 3, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Dec 24, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.0" (-2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 27, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Jan 30, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2007 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Dec 11, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (11 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 0.0" (0.0 cm)
Current: 11.5" (29.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 27, 2008 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Jan 30, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 24, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Dec 11, 2007 12.0" (30.5 cm) -0.3" (-0.6 cm) -2.0 %
 
Show Full History (11 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 2.0" (5.1 cm)
Current: 22.5" (57.2 cm) Percent Change: 9.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 27, 2008 22.5" (57.2 cm) -2.5" (-6.4 cm) -10.0 %
Jan 30, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 3, 2008 25.0" (63.5 cm) 0.5" (1.3 cm) 2.0 %
Dec 24, 2007 24.5" (62.2 cm) 1.5" (3.8 cm) 6.5 %
Dec 11, 2007 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
 
Show Full History (11 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 25, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 31, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2007 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 165.0 lb (75.0 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 98.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 3, 2008 332.0 lb (150.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 24, 2007 332.0 lb (150.9 kg) 25.0 lb (11.4 kg) 8.1 %
Dec 16, 2007 307.0 lb (139.5 kg) 13.0 lb (5.9 kg) 4.4 %
Dec 11, 2007 294.0 lb (133.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 7, 2007 294.0 lb (133.6 kg) 13.0 lb (5.9 kg) 4.6 %
 
Show Full History (20 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 188.0 lb (85.5 kg) Change: 226.0 lb (102.7 kg)
Current: 414.0 lb (188.2 kg) Percent Change: 120.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2008 414.0 lb (188.2 kg) 25.0 lb (11.4 kg) 6.4 %
Dec 24, 2007 389.0 lb (176.8 kg) 28.0 lb (12.7 kg) 7.8 %
Dec 16, 2007 361.0 lb (164.1 kg) 27.0 lb (12.3 kg) 8.1 %
Dec 11, 2007 334.0 lb (151.8 kg) -53.0 lb (-24.1 kg) -13.7 %
Nov 27, 2007 387.0 lb (175.9 kg) 26.0 lb (11.8 kg) 7.2 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 26.0 lb (11.8 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 17.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2008 173.0 lb (78.6 kg) -29.0 lb (-13.2 kg) -14.4 %
Dec 24, 2007 202.0 lb (91.8 kg) 15.0 lb (6.8 kg) 8.0 %
Dec 16, 2007 187.0 lb (85.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 11, 2007 187.0 lb (85.0 kg) -14.0 lb (-6.4 kg) -7.0 %
Dec 7, 2007 201.0 lb (91.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (20 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 147.0 lb (66.8 kg) Change: 185.0 lb (84.1 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 125.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2008 332.0 lb (150.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 24, 2007 332.0 lb (150.9 kg) 38.0 lb (17.3 kg) 12.9 %
Dec 16, 2007 294.0 lb (133.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 11, 2007 294.0 lb (133.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 7, 2007 294.0 lb (133.6 kg) 13.0 lb (5.9 kg) 4.6 %
 
Show Full History (20 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 109.0 lb (49.5 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2008 109.0 lb (49.5 kg) 8.0 lb (3.6 kg) 7.9 %
Dec 24, 2007 101.0 lb (45.9 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 16, 2007 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Dec 11, 2007 94.0 lb (42.7 kg) -22.0 lb (-10.0 kg) -19.0 %
Dec 7, 2007 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (18 Entries)


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