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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Jul 27, 2011
CURRENT
Dec 15, 2012
172.1 Lbs.
LEAN BODY MASS
12.9 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Feb 27, 2013
CURRENT BODY FAT
7
%
Dec 24, 2012
PROGRESS HISTORY
Lbs.
2011-07-27,2012-10-16,2012-12-15,2012-12-24,2013-02-27
155,184.8,182,180,185
May 09, 2015
210 Lbs.
%
2011-07-27,2012-10-16,2012-12-15,2012-12-24
9,9,7,7
May 09, 2015
7 %
Lbs.
2011-07-27,2012-10-16,2012-12-15,2012-12-24,2013-02-27
141.1,168.2,169.3,167.4,172.1
Programs
My Workout Philosophy View My Full Workout Program
SkinnyKunt7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SkinnyKunt7 has not added any program information.
My Supplement Program View My Full Supplement Program
SkinnyKunt7 has not added any program information.
My Motivation Program View My Full Motivation Program
SkinnyKunt7 has not added any program information.
SkinnyKunt7 updated his weight from 182 Lbs. to 180 Lbs., a 2 Lb. loss in 9 days.
Dec 24, 2012 | LikeSkinnyKunt7 updated his weight from 184.8 Lbs. to 182 Lbs., a 2.8 Lb. loss in 60 days.
Dec 15, 2012 | Like
SkinnyKunt7 joined Mardyke Arena (Cork, Ireland).
Oct 16, 2012SkinnyKunt7 updated his weight from 155 Lbs. to 184.8 Lbs., a 29.8 Lb. gain in 447 days.
Oct 16, 2012Visitor Comments
SkinnyKunt7 has no comments on his page.
SkinnyKunt7 updated his weight from 180 Lbs. to 185 Lbs., a 5 Lb. gain in 65 days.