Progress & Goals
197.5 Lbs.
LEAN BODY MASS
29.5 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
SkinnyBeast24 updated his weight from 220 Lbs. to 225 Lbs., a 5 Lb. gain in 73 days.
May 13, 2013 | LikeSkinnyBeast24 updated his weight from 217 Lbs. to 220 Lbs., a 3 Lb. gain in 10 days.
Mar 1, 2013 | LikeSkinnyBeast24 updated his body fat from 11.5% to 11%, a loss of 0.5% in 35 days.
Feb 19, 2013 | LikeSkinnyBeast24 updated his weight from 213 Lbs. to 217 Lbs., a 4 Lb. gain in 26 days.
Feb 19, 2013 | LikeSkinnyBeast24 updated his weight from 210 Lbs. to 213 Lbs., a 3 Lb. gain in 9 days.
Jan 24, 2013 | LikeSkinnyBeast24 updated his weight from 207 Lbs. to 225 Lbs., a 18 Lb. gain in 38 days.
May 13, 2013 | Like


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SkinnyBeast24 updated his weight from 225 Lbs. to 227 Lbs., a 2 Lb. gain in 2 days.