Sick for the first time in months; have to miss a workout.
May 24, 2012 7:21pm- 1
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Background
I was tired of being picked on by bullies who were bigger than me, and even more tired of sucking my ample gut in everywhere I went, so I started doing push-ups, sit-ups, and curling my dad's old 10 lb dumbbell at home. I was thrilled after the tiniest glimpse of results, and I joined my first gym in January of my senior year in high school.
Feeling like I have control over something important in my life; my body.
Skape's Progress & Goals

Skape's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About Skape
Mayberry03
This guy had a great transformation and inspires me because his story is almost exactly like mine! 10th-11th grade i was getting knocked on my ass being 180 5'4, middle of my senior year i picked up on lifting after football was over and kept it going after graduation because of the whole "freshman 15/40 thing." Of course i wanted to be the one with the freshman 15, but not like the other 95% ...
Obese2Outstand
I know the being picked on/band nerd feeling...the heart of what inspires me about Skape is not just the fantastic transformation he's acheived, but that he keeps his sense of humor and doesn't cut himself down.
zer0ice
You're story is inspiring bro! I hope I could pick up some pointers from you! ;-)
ZorkMaster
I am impressed with his change. He managed to achieve his goal. This make me feel more confident

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