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Membership Info
Member Since: Nov 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 37
  • Overall: 1,430
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 8:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 9, 2009 12:08pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 29
Stalking (?) : 0
Inspiring (?) : 6

Skape

Overall Goal:  To go from chubby band kid to competitive bodybuilder.

Fit Status:  Sick for the first time in months; have to miss a workout.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Justin
Sex:
Male
Age:
19
Location:
United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
I was tired of being picked on by bullies who were bigger than me, and even more tired of sucking my ample gut in everywhere I went, so I started doing push-ups, sit-ups, and curling my dad's old 10 lb dumbbell at home. I was thrilled after the tiniest glimpse of results, and I joined my first gym in January of my senior year in high school.
Why I Love It:
Feeling like I have control over something important in my life; my body.
How I Stay Motivated:
The satisfaction that comes with having the slightest bit of will power.
BB Accomplishments:
None...yet.
Forum Signature:
Last Updated: Aug 31, 2009 12:14pm

What Skape Is Up To:
Sep 9, 2009
Skape is inspired by Harvie. Reason: "This guy is 74 scoops of awesome in a 2.07 lb jug. If I could have half of the dedication he does, I'd be on my way to becoming a profession... "
Sep 7, 2009
Skape reviewed Kay's Naturals Protein Chips and rated it 9/10
Aug 31, 2009
Skape updated Fit Status "Sick for the first time in months; have to miss a workout. "
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 14, 2009 Jul 21, 2009
Start of Cutting Cycle - 161 Lbs Front Double Biceps - 140 lbs
Taken before I started dieting down with the help of Lipo 6x. A few months before I kept telling myself that I could eat pretty liberally because I was trying to gain muscle, and I ended up gaining at the most a few pounds of beef and a whole new layer of Jell-O. It was time to lose it.
This is still a bad shot for me. My arms are a weak point, and my waist is pretty wide: a bad combination.
Last Updated: Jul 21, 2009 1:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 7, 2009 8:37pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 9, 2008 9:09pm

Goals:
Main Goal:
Compete
Goal (Overall):
To go from chubby band kid to competitive bodybuilder.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2008 9:14pm

Members That Inspire Skape:
Harvie [ BodySpace ]
This guy is 74 scoops of awesome in a 2.07 lb jug. If I could have half of the dedication he does, I'd be on my way to becoming a professional bodybuilder.
str8flexed [ BodySpace ]
This guy's not just another meathead; he's got the knowledge and experience to know not just what works in the gym, but why. He's also a testament to how much muscle you can pack on naturally. Every time I think about taking a day off that I really don't need or caving in and wolfing down a pizza, I think about one of his quotes: "If somebody beats me, it's not because they outworked me." That gets me going again.
View all 2 members who inspire Skape »

BodyAnswers
Skape has answered 12 of 67 total questions.
View all 12 of Skape's BodyAnswers »

What time of day do you usually workout?
Noon
- Updated Aug 4, 2009 9:25am

How many days per week do you lift weights?
5
- Updated Aug 4, 2009 9:25am

Do you currently have a workout partner?
No, But I Want One
- Updated Aug 4, 2009 9:24am

View all 12 of Skape's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2008 9:14pm

Videos of Skape
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 9:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 9:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Body Fortress Super-Advanced Whey Protein
Body Fortress Super-Advanced Whey Protein

Started: Aug 03, 2008
Reason: It's dirt cheap, it tastes good, and it gets results.
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Mar 14, 2009
Reason: Gives me a huge boost of energy, and works with my diet to melt the fat off.
Last Updated: Nov 9, 2008 9:14pm

Supplement Reviews
Kay's Naturals Protein Chips, 5 Oz., Chili Nacho Cheese
Review:  These are actually really good! I don't know if my taste buds have been screwed up from...
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Sep 7, 2009 8:36pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 6, 2009 8:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 7, 2009 8:36pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Sep 7, 2009 8:36pm

Friends (29)









Last Updated: Nov 9, 2009 12:08pm

Visitor Comments (16)
[ Leave Skape a Comment ]
Relaxed caseyboylex [ View Profile ]
Nov 16, 2009 7:18pm
Hey man, how's it going?
King_Breazy321 [ View Profile ]
Oct 10, 2009 9:48am
great progress man btw u look like the guy fom the tv show drake and josh lol
Upload your profile picture! tskfromnzl [ View Profile ]
Sep 18, 2009 2:15am
NIce job mate, what an inspiration. i hope you havent stopped trumpet though that would be tragic!
MNAllan28 [ View Profile ]
Aug 25, 2009 1:17pm
Thank you sir, you've made some great progress yourself!
StormTreader [ View Profile ]
Aug 19, 2009 7:13pm
Nice transformation, you've come along way bro! Keep up the good work!
MM 205lbs scotty2hotty24 [ View Profile ]
Aug 19, 2009 6:59pm
nice one on winning the transformation of the week. you got any tips for me? perhaps my trans is just not good enough. your lats are looking ripped to ****
Upload your profile picture! muscles4jenny [ View Profile ]
Aug 15, 2009 2:22pm
def not the nerd anymore :), great transformation and best of luck on your goals.
twistdnlex [ View Profile ]
Aug 8, 2009 4:29pm
I work out at Urban Active but its still cool to know some people in the area
latinoheat24 [ View Profile ]
Aug 5, 2009 9:57pm
hey good article on the main site, keep up the hard work !
me self portrait azorean [ View Profile ]
Aug 4, 2009 5:06pm
hows it going
146 LBS NOW WORKOUT2BFIT [ View Profile ]
Aug 4, 2009 11:04am
GREAT TRANSFORMATION! Do you really eat 3 Tablespoons of sugar post workout meal like it says in your transformation of the month Diet plan?
146 LBS NOW WORKOUT2BFIT [ View Profile ]
Aug 4, 2009 11:03am
GREAT TRANSFORMATION! Do you really eat 3 Tablespoons of sugar post workout meal like it says in your transformation of the month Deit plan?
178lbs rossjsco [ View Profile ]
Aug 4, 2009 3:03am
Really good work man! Keep it up!
fatboyfat [ View Profile ]
Aug 3, 2009 11:49pm
inspiring progress man!
My first photo ---ABigChange [ View Profile ]
Jul 21, 2009 1:10pm
Skape - Great progress so quickly. This week, I've been thinking about water retention. You mentioned "being smart about water". What did you mean/what did you learn/what did you do about it? I'd love the advice re: water based on your experience.
Winter Coat Workingonit25 [ View Profile ]
Jul 21, 2009 1:04pm
Great progress dude, how did you do your 8-week diet?
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