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Sives94
"I want to gain 40-50lbs and have alot bigger muscles by April 2010"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 132.0 lb (60.0 kg) Change: 27.0 lb (12.3 kg)
Current: 159.0 lb (72.3 kg) Percent Change: 20.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 31, 2009 159.0 lb (72.3 kg) 8.0 lb (3.6 kg) 5.3 %
Jul 7, 2009 151.0 lb (68.6 kg) 6.4 lb (2.9 kg) 4.4 %
Apr 14, 2009 144.6 lb (65.7 kg) 5.0 lb (2.3 kg) 3.6 %
Apr 13, 2009 139.6 lb (63.5 kg) 2.8 lb (1.3 kg) 2.0 %
Apr 12, 2009 136.8 lb (62.2 kg) 0.8 lb (0.4 kg) 0.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 2.0" (5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: 5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 7, 2009 37.0" (94.0 cm) 2.0" (5.1 cm) 5.7 %
Apr 8, 2009 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 2.0" (5.1 cm)
Current: 13.0" (33.0 cm) Percent Change: 18.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 7, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Apr 14, 2009 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Apr 13, 2009 12.0" (30.5 cm) 1.0" (2.5 cm) 9.1 %
Apr 8, 2009 11.0" (27.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 8, 2009 30.0" (76.2 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 0.5" (1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 7, 2009 33.5" (85.1 cm) 0.5" (1.3 cm) 1.5 %
Apr 8, 2009 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 3.0" (7.6 cm)
Current: 20.5" (52.1 cm) Percent Change: 17.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 7, 2009 20.5" (52.1 cm) 3.0" (7.6 cm) 17.1 %
Apr 8, 2009 17.5" (44.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 7, 2009 14.0" (35.6 cm) 0.5" (1.3 cm) 3.7 %
Apr 8, 2009 13.5" (34.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.5" (3.8 cm)
Current: 11.5" (29.2 cm) Percent Change: 15.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 7, 2009 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Apr 14, 2009 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Apr 8, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 8, 2009 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2009 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Apr 12, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 8, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 89.0 lb (40.5 kg) Change: 36.0 lb (16.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 40.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 3, 2009 125.0 lb (56.8 kg) 23.0 lb (10.5 kg) 22.5 %
Apr 15, 2009 102.0 lb (46.4 kg) 13.0 lb (5.9 kg) 14.6 %
Apr 14, 2009 89.0 lb (40.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 3, 2009 180.0 lb (81.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 28.0 lb (12.7 kg) Change: 17.0 lb (7.7 kg)
Current: 45.0 lb (20.5 kg) Percent Change: 60.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 3, 2009 45.0 lb (20.5 kg) 5.0 lb (2.3 kg) 12.5 %
Apr 15, 2009 40.0 lb (18.2 kg) 12.0 lb (5.5 kg) 42.9 %
Apr 14, 2009 28.0 lb (12.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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