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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jan 11, 2008
CURRENT
Aug 20, 2012
102.9 Lbs.
LEAN BODY MASS
36.1 Lbs.
BODY FAT
CURRENT WEIGHT
139
Lbs.
Apr 23, 2013
CURRENT BODY FAT
26
%
Apr 23, 2013
PROGRESS HISTORY
Lbs.
2011-09-20,2011-09-21,2012-04-28,2012-05-01,2012-06-11,2012-06-12,2012-06-16,2012-06-17,2012-06-19,2012-06-21,2012-07-11,2012-07-14,2012-09-05,2012-09-10,2012-09-11,2012-09-14,2012-09-17,2012-09-18,2012-10-12,2012-10-29,2012-10-31,2012-11-30,2012-12-11,2013-03-07,2013-03-09,2013-03-12,2013-04-23
159,157.5,153.5,153,152.5,151.5,150.5,150.5,150,149.5,148.5,148.5,147.5,147.5,146.5,146.5,145,145,144,143.5,143,142,141.5,140.5,139.5,139,139
Feb 25, 2013
115 Lbs.
%
2011-09-20,2011-09-21,2011-09-23,2012-05-01,2012-06-17,2012-06-21,2012-07-11,2012-07-14,2012-09-10,2013-01-07,2013-01-31,2013-04-19,2013-04-23
41,41,40,38,39,38,35,35,30,27.7,26.2,25.9,26
Feb 25, 2013
18 %
Lbs.
2011-09-20,2011-09-21,2012-04-28,2012-05-01,2012-06-11,2012-06-12,2012-06-16,2012-06-17,2012-06-19,2012-06-21,2012-07-11,2012-07-14,2012-09-05,2012-09-10,2012-09-11,2012-09-14,2012-09-17,2012-09-18,2012-10-12,2012-10-29,2012-10-31,2012-11-30,2012-12-11,2013-03-07,2013-03-09,2013-03-12,2013-04-23
117.3,116.2,113.3,112.9,112.5,111.8,111.1,111.1,110.7,110.3,109.6,109.6,108.9,108.9,108.1,108.1,107,107,106.3,105.9,105.5,104.8,104.4,103.7,103,103,102.9
Programs
My Workout Philosophy View My Full Workout Program
SistaGirl has not added any program information.
My Nutrition Program View My Full Nutrition Program
SistaGirl has not added any program information.
My Supplement Program View My Full Supplement Program
SistaGirl has not added any program information.
My Motivation Program View My Full Motivation Program
SistaGirl has not added any program information.
SistaGirl updated her weight from 139.5 Lbs. to 139 Lbs., a 0.5 Lb. loss in 3 days.
Mar 12, 2013 | Like
SistaGirl updated her weight from 140.5 Lbs. to 139.5 Lbs., a 1 Lb. loss in 2 days.
Mar 9, 2013 | LikeSistaGirl updated her weight from 141.5 Lbs. to 140.5 Lbs., a 1 Lb. loss in 86 days.
Mar 7, 2013 | Like
SistaGirl joined the Jamie Eason's LiveFit Trainer BodyGroup.
Reason I joined this BodyGroup: I am looking forward to changing of my workout and getting awesome results. Members: 6822
Visitor Comments
SistaGirl added a new photo to her photo gallery.