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Sis
"I'm going to loose 20lbs this summer! Just watch and see!"

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Progress Pictures


Oldest Newest
Oct 26, 2005 May 1, 2009
wow not lossing wieght but making it look better

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 156.6 lb (71.2 kg) Change: 8.4 lb (3.8 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Oct 13, 2007 Dec 30, 2009 Feb 27, 2008 Goal Has Expired  
  160.0 lb (72.7 kg) 165.0 lb (75.0 kg) 135.0 lb (61.4 kg) 30.0 lb (13.6 kg)  

Date Body Stats: Weight Change % Change
Aug 11, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Mar 6, 2009 160.0 lb (72.7 kg) -1.0 lb (-0.5 kg) -0.6 %
Nov 24, 2008 161.0 lb (73.2 kg) -3.6 lb (-1.6 kg) -2.2 %
Jun 20, 2008 164.6 lb (74.8 kg) 4.6 lb (2.1 kg) 2.9 %
Oct 13, 2007 160.0 lb (72.7 kg) 3.5 lb (1.6 kg) 2.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: 0.0 %
Current: 25.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Feb 27, 2008 Goal Has Expired  
  25.0 % 25.0 % 12.0 % 13.0 %  

Date Body Stats: Bodyfat Change % Change
May 15, 2007 25.0 % 0.0 % 0.0 %
May 14, 2007 25.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: -1.5" (-3.8 cm)
Current: 36.0" (91.4 cm) Percent Change: -4.0 %

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  37.5" (95.3 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Chest Change % Change
Jun 20, 2008 36.0" (91.4 cm) -1.5" (-3.8 cm) -4.0 %
May 15, 2007 37.5" (95.3 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 37.5" (95.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 0.3" (0.6 cm)
Current: 13.0" (33.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 20, 2008 13.0" (33.0 cm) 0.3" (0.6 cm) 2.0 %
May 14, 2007 12.8" (32.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -1.0" (-2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: -2.4 %

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  42.0" (106.7 cm) 41.0" (104.1 cm) 38.0" (96.5 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Jun 20, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 41.0" (104.1 cm) -1.0" (-2.5 cm) -2.4 %
May 15, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.0" (0.0 cm)
Current: 31.0" (78.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  31.0" (78.7 cm) 31.0" (78.7 cm) 26.0" (66.0 cm) 5.0" (12.7 cm)  

Date Body Stats: Waist Change % Change
Jun 20, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Oct 13, 2007 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
May 15, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 20, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 20, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 20, 2008 5'3.0" (1.6 m) -1'11.0" (-0.0 m) -1.6 %
May 14, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  166.0 lb (75.5 kg) 166.0 lb (75.5 kg) 195.0 lb (88.6 kg) 29.0 lb (13.2 kg)  

Date Lifting Stats: Bench Change % Change
May 15, 2007 166.0 lb (75.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 217.0 lb (98.6 kg) Change: 50.0 lb (22.7 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 23.0 %

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  217.0 lb (98.6 kg) 267.0 lb (121.4 kg) 361.0 lb (164.1 kg) 94.0 lb (42.7 kg)  

Date Lifting Stats: Squat Change % Change
Jun 20, 2008 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 21, 2007 267.0 lb (121.4 kg) 50.0 lb (22.7 kg) 23.0 %
May 15, 2007 217.0 lb (98.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 15, 2007 217.0 lb (98.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 166.0 lb (75.5 kg) Change: 51.0 lb (23.2 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 30.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 20, 2008 217.0 lb (98.6 kg) 51.0 lb (23.2 kg) 30.7 %
May 15, 2007 166.0 lb (75.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: -6.0 lb (-2.7 kg)
Current: 67.0 lb (30.5 kg) Percent Change: -8.2 %

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  73.0 lb (33.2 kg) 67.0 lb (30.5 kg) 111.0 lb (50.5 kg) 44.0 lb (20.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Jun 20, 2008 67.0 lb (30.5 kg) -6.0 lb (-2.7 kg) -8.2 %
May 15, 2007 73.0 lb (33.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  94.0 lb (42.7 kg) 94.0 lb (42.7 kg) 116.0 lb (52.7 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Barbell Rows Change % Change
May 15, 2007 94.0 lb (42.7 kg)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  May 15, 2007 Dec 30, 2009 Nov 24, 2007 Goal Has Expired  
  87.0 lb (39.5 kg) 87.0 lb (39.5 kg) 101.0 lb (45.9 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
May 15, 2007 87.0 lb (39.5 kg)


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