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yea...i'm at the gym...and this pic sucks but thats ok 100_1761-001
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Membership Info
Member Since: May 14, 2007
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 16
  • Overall: 2,026
Forum Posts: 37
BodyBlog Entries: 0
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Aug 22, 2008 2:11pm
Last Forum Post: Never
Last Photo Upload: Oct 25, 2007 11:05am
Last Profile Update: Aug 22, 2008 2:07pm
Last Blog Post: May 15, 2007 9:44pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 36
Stalking (?) : 1
Sis

"be yourself and see how far it gets you...you might be surprised!"

Personal Info And Background:
Real Name: Crystal
Sex: Female
Age: 26
Location: Aurora, Colorado, United States
Occupation: Massage Therapist
Personal Website:
Gym: Better Boddies of Colorado
Gym Location: Aurora Colorado
When I Started:
How I Started: I have been working out and wieght training since I was 13. I had a great PE teacher in high school that taught me that exercise is the key to a long healthy life!!
Why I Love It: I love to work out because I love to get results, I love muscle and I love to feel healthy!
How I Stay Motivated: My kids help me stay motivated I love to run and play with them. I see a lot of moms who can't do that because of wieght limitations and health problems I don't ever want to be like that
BB Accomplishments:
Forum Signature:
Last Updated: Oct 15, 2007 6:20am

Progress Pictures
Oct 26, 2005 Oct 9, 2007
wow
172 lbs ya don't relize your fat some times till ya take a really bad picture!  25in it seems like it's taking forever to get these things to slim down....
Last Updated: Oct 14, 2007 6:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 9:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 20, 2008 9:45am

Goals:
Main Goal: Transform My Body
Goal (Short): be yourself and see how far it gets you...you might be surprised!
Goal (Long): Some times i have to remember that comparing my self to my pre-baby body isn't fair to myself..I was 15 yrs old! Today I have the body of a mature woman...and that's ok....now it's time to fine tune it! If I don't get that body back it's ok....cause the body I will creat will be better! I am stronger mentally and phisically then I have ever been in mylife! So now it's time to get lean and tight...and I will do it!
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Oct 15, 2007 6:30am

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Contest History:
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Last Updated: Oct 15, 2007 6:30am

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Last Updated: Oct 15, 2007 6:30am

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Last Updated: Oct 15, 2007 6:30am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 15, 2007 9:44pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2007 6:30am

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Forum Activity:
User Title:
Number Of Posts: 37 View All Posts
Posts Per Day: 0.07
Last Activity: Aug 22, 2008 2:11pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I'm such a nerd i love to sew and do crafty stuff like that!
Healthy Foods:
  • I love strawberries!!!
Cheat Foods:
  • cheese cake
Workout Music:
  • depends on what i'm working and my mood......i love music with a beat!
Last Updated: May 14, 2007 9:56pm

Friends (37)
killinweights
Crab MM
 

vern g
 

Muscle-D
D-Truck
 

whosurpapi
 

severedmud
 

DyingTrying
 

Hamdoggie
me
 

wolfe4life
 

Shane_h85
 

Last Updated: Aug 22, 2008 2:07pm

Visitor Comments (60)
[ Leave Sis a Comment ]
Adonis milos75 [ View Profile ]
Aug 20, 2008 2:11pm
marry me
morning back. bigben1976 [ View Profile ]
Jul 11, 2008 9:29am
box seats in heaven! pefect!
morning back. bigben1976 [ View Profile ]
Jun 20, 2008 9:52am
GO BEARS! you got it right there!
jwall1057 [ View Profile ]
May 30, 2008 11:18am
well your doing an impressive job of it
wolfe4life [ View Profile ]
May 30, 2008 9:38am
Thank You!
jwall1057 [ View Profile ]
May 30, 2008 9:22am
hello to you how your world. your still looking great
fireman169 [ View Profile ]
May 28, 2008 1:38pm
You will always be a bad ass, as long as you keep rooting for the Bears
Iraq pic iwantmuscle24 [ View Profile ]
May 28, 2008 1:21pm
Hey there!!
Dave0928 [ View Profile ]
May 28, 2008 6:47am
Great to have you back!!!!
trixter747 [ View Profile ]
May 21, 2008 8:24pm
Hey, sweet! Another MT in CO!
Photoshop fun the_iron_sole [ View Profile ]
May 12, 2008 10:46pm
Whats been going on?
side triceps tony_goyang_jr [ View Profile ]
Nov 30, 2007 10:18pm
Hi Crystal! How was your week?
me Hamdoggie [ View Profile ]
Nov 20, 2007 7:14am
wow your arms look great nice bicep. want to arm wrestle?
side triceps tony_goyang_jr [ View Profile ]
Nov 14, 2007 12:19am
Hey Sis! I havent spoke to you in awhile! It looks like your a moving along well! Take care!
jwall1057 [ View Profile ]
Oct 25, 2007 11:23am
very impressive leg development and remarkable progress. much respect for your hard work
D-Truck Muscle-D [ View Profile ]
Oct 17, 2007 6:51pm
Keep up the great work Sis!!
D-Truck Muscle-D [ View Profile ]
Oct 14, 2007 7:14pm
u are slimming!! keep it up!
train c [ View Profile ]
Oct 14, 2007 6:44pm
looking good sis keep up the good work
Pump up the biceps petefox [ View Profile ]
Oct 13, 2007 10:29pm
Very artistic pic, I like the roses, and your hair.. ;-)
Upload your profile picture! wrenchhead2777 [ View Profile ]
Oct 12, 2007 10:16am
Hey you? Ya like my pic LOL. Did you ever go to mybodysite.com. thats another great site. Dont be a stranger
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