bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 9 Photos
accidental back shot yea...i'm at the gym...and this pic sucks but thats ok
0 Comments 4 Comments

View Sis's:

Contact Sis:
Send Private Message
Report Sis Report Sis
Leave Comment for Sis Leave Comment


Membership Info
Member Since: May 14, 2007
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 15
  • Overall: 3,365
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 8:17pm
Last Forum Post: Never
Last Photo Upload: May 29, 2009 6:16pm
Last Profile Update: Sep 8, 2009 1:31pm
Last Blog Post: May 25, 2009 10:05am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 70
Stalking (?) : 1
Inspiring (?) : 0

Sis

Overall Goal:  I'm going to loose 20lbs this summer! Just watch and see!

Fit Status:  I'm not exactly wear i'd like to be but I'm work'n hard to get there

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
27
Location:
Aurora, Colorado, United States
Occupation:
Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 0
How I Started:
I have been working out and wieght training since I was 13. I had a great PE teacher in high school that taught me that exercise is the key to a long healthy life!!
Why I Love It:
I love to work out because I love to get results, I love muscle and I love to feel healthy!
How I Stay Motivated:
My kids help me stay motivated I love to run and play with them. I see a lot of moms who can't do that because of wieght limitations and health problems I don't ever want to be like that
BB Accomplishments:
Forum Signature:
Last Updated: Nov 10, 2008 3:32pm

What Sis Is Up To:
  • Aug 26, 2009
  • Sis updated Fit Status "I'm not exactly wear i'd like to be but I'm work'n hard to get there" - 6:20 am - Comment
  • Aug 11, 2009
  • Sis changed Weight from 160 lbs. to 165 lbs., a 5 lb. gain in 157 days - 7:53 am - Comment
  • Jun 8, 2009
  • Sis changed Overall Goal: "I'm going to loose 20lbs this summer! Just watch and see!." - 9:53 am - Comment
  • Sis updated Motivation Level from 7/10 to 10/10 - 9:52 am - Comment
  • May 29, 2009
  • Sis updated Motivation Level from 8/10 to 7/10 - 9:05 pm - Comment
  • May 25, 2009
  • Sis created a new blog entry, "" - 10:06 am - Comment
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 26, 2005 May 1, 2009
wow not lossing wieght but making it look better
172 lbs ya don't relize your fat some times till ya take a really bad picture!
not loosing but making what igot look better!
Last Updated: May 24, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 7:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 20, 2008 9:45am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm going to loose 20lbs this summer! Just watch and see!
Goal (Long):
Some times i have to remember that comparing my self to my pre-baby body isn't fair to myself..I was 15 yrs old! Today I have the body of a mature woman...and that's ok....now it's time to fine tune it! If I don't get that body back it's ok....cause the body I will creat will be better! I am stronger mentally and phisically then I have ever been in mylife! So now it's time to get lean and tight...and I will do it!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 15, 2007 6:30am

Members That Inspire Sis:
Sis does not have inspirational members yet.

BodyAnswers
Sis has answered 44 of 67 total questions.
View all 44 of Sis's BodyAnswers »

Where do you get your workout programs?
I read a lot about fitness...I pick up mags and books and talk to a lot of people... butt mostly when I was going to school for massage I learned a lot about how the body moves and just fashioned my w...more
- Updated Aug 24, 2009 10:14am

What time of day do you usually workout?
Morning
- Updated Aug 24, 2009 10:12am

How many days per week do you lift weights?
3
- Updated Aug 24, 2009 10:12am

View all 44 of Sis's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 15, 2007 6:30am

Videos of Sis
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2007 6:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2007 6:30am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 25, 2009 10:05am

so I'm totally not fat.....but fatter then I'd like to be.....I was doing great for a while now not so hot! I was down to 150 got back up to 165.....I can get to 150 no problem.....how do I get below that without feeling like i'm starving....or killing myself? It's gotten to the point I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2007 6:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 10, 2009 5:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I'm such a nerd i love to sew and do crafty stuff like that!
Healthy Foods:
  • I love strawberries!!!
Cheat Foods:
  • cheese cake
Workout Music:
  • depends on what i'm working and my mood......i love music with a beat!
Last Updated: May 14, 2007 9:56pm

Friends (71)









Last Updated: Sep 8, 2009 1:31pm

Visitor Comments (74)
[ Leave Sis a Comment ]
squeeeeeeze... StoneMason [ View Profile ]
Sep 3, 2009 9:42pm
your body is looking so sexy and strong... great mix and great results!
nightspirit_21 [ View Profile ]
Sep 3, 2009 9:42pm
Just wanted to compliment you on your quads. Nice side shot !!
235 lbs on my way jschevere [ View Profile ]
Aug 13, 2009 1:52pm
Hows it going? I hope that all is well. I am hitting it hard and seeing a little progress. I wanted to stop by and say hi.
BDDS [ View Profile ]
May 26, 2009 12:14am
Thank you for the comment, Sis you know how to work da camera. No Doubt!!
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
May 23, 2009 2:13pm
im doing great awesome awesome pics keep it up
stevenorton [ View Profile ]
May 20, 2009 3:31pm
Thanks for the add. Have a wonderful day!!
Upload your profile picture! bigben1976 [ View Profile ]
May 20, 2009 3:23pm
hey lady! hope all is well! how is life treating you? are you staying on track training?
235 lbs on my way jschevere [ View Profile ]
Dec 11, 2008 2:11pm
I wanted to stop and see how you are doing. I am doing good although I struggle this time of year with maintaining my schedule but that is fine I will nail it. Hope you are doing great!!
235 lbs on my way jschevere [ View Profile ]
Nov 26, 2008 3:31pm
Well I think you are doing very good. Keep it up and you are going to do things that you never thought were possible.
nmarquis84 [ View Profile ]
Nov 26, 2008 7:28am
heeeey sexy
Berezin [ View Profile ]
Nov 24, 2008 11:59am
keep up the great work! its very nice!
235 lbs on my way jschevere [ View Profile ]
Nov 24, 2008 10:57am
You have good leg developement!! You have accomplished a lot, and I am sure you are very happy with yourself!! Great job.
RomanChair [ View Profile ]
Nov 24, 2008 10:41am
It looks like you are making good progress. Just keep on and you will get there soon. Looks great!
RealAthlete23 [ View Profile ]
Nov 13, 2008 2:57pm
Honestly I dont know it could have been my gear, basketball, or workin out I dono but right now it feels like I have no strength :-(..oh appreciate the compliment :-)
Adonis milos75 [ View Profile ]
Aug 20, 2008 2:11pm
marry me
Upload your profile picture! bigben1976 [ View Profile ]
Jul 11, 2008 9:29am
box seats in heaven! pefect!
Upload your profile picture! bigben1976 [ View Profile ]
Jun 20, 2008 9:52am
GO BEARS! you got it right there!
jwall1057 [ View Profile ]
May 30, 2008 11:18am
well your doing an impressive job of it
wolfe4life [ View Profile ]
May 30, 2008 9:38am
Thank You!
jwall1057 [ View Profile ]
May 30, 2008 9:22am
hello to you how your world. your still looking great
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



V12 Magnum