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accidental back shot yea...i'm at the gym...and this pic sucks but thats ok
0 Comments 4 Comments

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Membership Info
Member Since: May 14, 2007
BodyBlog Started: May 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 3,465
Forum Posts: 39
BodyBlog Entries: 0
Comments to Others: 21
Forum Rep (?) :

Activity
Last Visit: Sep 19, 2009 8:17pm
Last Forum Post: Never
Last Photo Upload: May 29, 2009 6:16pm
Last Profile Update: Sep 8, 2009 1:31pm
Last Blog Post: May 25, 2009 10:05am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 70
Stalking (?) : 1
Inspiring (?) : 0

Sis

Overall Goal:  I'm going to loose 20lbs this summer! Just watch and see!

Fit Status:  I'm not exactly wear i'd like to be but I'm work'n hard to get there

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
27
Location:
Aurora, Colorado, United States
Occupation:
Massage Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 0
How I Started:
I have been working out and wieght training since I was 13. I had a great PE teacher in high school that taught me that exercise is the key to a long healthy life!!
Why I Love It:
I love to work out because I love to get results, I love muscle and I love to feel healthy!
How I Stay Motivated:
My kids help me stay motivated I love to run and play with them. I see a lot of moms who can't do that because of wieght limitations and health problems I don't ever want to be like that
BB Accomplishments:
Forum Signature:
Last Updated: Nov 10, 2008 3:32pm

What Sis Is Up To:
Aug 26, 2009
Sis updated Fit Status "I'm not exactly wear i'd like to be but I'm work'n hard to get there"
Aug 11, 2009
Sis changed Weight from 160 lbs. to 165 lbs., a 5 lb. gain in 157 days
Jun 8, 2009
Sis changed Overall Goal: "I'm going to loose 20lbs this summer! Just watch and see!."
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 26, 2005 May 1, 2009
wow not lossing wieght but making it look better
172 lbs ya don't relize your fat some times till ya take a really bad picture!
not loosing but making what igot look better!
Last Updated: May 24, 2009 8:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 7:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 20, 2008 9:45am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I'm going to loose 20lbs this summer! Just watch and see!
Goal (Long):
Some times i have to remember that comparing my self to my pre-baby body isn't fair to myself..I was 15 yrs old! Today I have the body of a mature woman...and that's ok....now it's time to fine tune it! If I don't get that body back it's ok....cause the body I will creat will be better! I am stronger mentally and phisically then I have ever been in mylife! So now it's time to get lean and tight...and I will do it!
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Oct 15, 2007 6:30am

Members That Inspire Sis:
Sis does not have inspirational members yet.

BodyAnswers
Sis has answered 44 of 67 total questions.
View all 44 of Sis's BodyAnswers »

Where do you get your workout programs?
I read a lot about fitness...I pick up mags and books and talk to a lot of people... butt mostly when I was going to school for massage I learned a lot about how the body moves and just fashioned my w...more
- Updated Aug 24, 2009 10:14am

What time of day do you usually workout?
Morning
- Updated Aug 24, 2009 10:12am

How many days per week do you lift weights?
3
- Updated Aug 24, 2009 10:12am

View all 44 of Sis's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 15, 2007 6:30am

Videos of Sis
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2007 6:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2007 6:30am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 25, 2009 10:05am

so I'm totally not fat.....but fatter then I'd like to be.....I was doing great for a while now not so hot! I was down to 150 got back up to 165.....I can get to 150 no problem.....how do I get below that without feeling like i'm starving....or killing myself? It's gotten to the point I...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 15, 2007 6:30am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 10, 2009 5:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I'm such a nerd i love to sew and do crafty stuff like that!
Healthy Foods:
  • I love strawberries!!!
Cheat Foods:
  • cheese cake
Workout Music:
  • depends on what i'm working and my mood......i love music with a beat!
Last Updated: May 14, 2007 9:56pm

Friends (71)









Last Updated: Sep 8, 2009 1:31pm

Visitor Comments (74)
[ Leave Sis a Comment ]
squeeeeeeze... StoneMason [ View Profile ]
Sep 3, 2009 9:42pm
your body is looking so sexy and strong... great mix and great results!
At Guinnes Store house nightspirit_21 [ View Profile ]
Sep 3, 2009 9:42pm
Just wanted to compliment you on your quads. Nice side shot !!
235 lbs on my way jschevere [ View Profile ]
Aug 13, 2009 1:52pm
Hows it going? I hope that all is well. I am hitting it hard and seeing a little progress. I wanted to stop by and say hi.
BDDS [ View Profile ]
May 26, 2009 12:14am
Thank you for the comment, Sis you know how to work da camera. No Doubt!!
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
May 23, 2009 2:13pm
im doing great awesome awesome pics keep it up
stevenorton [ View Profile ]
May 20, 2009 3:31pm
Thanks for the add. Have a wonderful day!!
Upload your profile picture! bigben1976 [ View Profile ]
May 20, 2009 3:23pm
hey lady! hope all is well! how is life treating you? are you staying on track training?
235 lbs on my way jschevere [ View Profile ]
Dec 11, 2008 2:11pm
I wanted to stop and see how you are doing. I am doing good although I struggle this time of year with maintaining my schedule but that is fine I will nail it. Hope you are doing great!!
235 lbs on my way jschevere [ View Profile ]
Nov 26, 2008 3:31pm
Well I think you are doing very good. Keep it up and you are going to do things that you never thought were possible.
nmarquis84 [ View Profile ]
Nov 26, 2008 7:28am
heeeey sexy
Berezin [ View Profile ]
Nov 24, 2008 11:59am
keep up the great work! its very nice!
235 lbs on my way jschevere [ View Profile ]
Nov 24, 2008 10:57am
You have good leg developement!! You have accomplished a lot, and I am sure you are very happy with yourself!! Great job.
RomanChair [ View Profile ]
Nov 24, 2008 10:41am
It looks like you are making good progress. Just keep on and you will get there soon. Looks great!
RealAthlete23 [ View Profile ]
Nov 13, 2008 2:57pm
Honestly I dont know it could have been my gear, basketball, or workin out I dono but right now it feels like I have no strength :-(..oh appreciate the compliment :-)
Adonis milos75 [ View Profile ]
Aug 20, 2008 2:11pm
marry me
Upload your profile picture! bigben1976 [ View Profile ]
Jul 11, 2008 9:29am
box seats in heaven! pefect!
Upload your profile picture! bigben1976 [ View Profile ]
Jun 20, 2008 9:52am
GO BEARS! you got it right there!
jwall1057 [ View Profile ]
May 30, 2008 11:18am
well your doing an impressive job of it
wolfe4life [ View Profile ]
May 30, 2008 9:38am
Thank You!
jwall1057 [ View Profile ]
May 30, 2008 9:22am
hello to you how your world. your still looking great
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