bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Sirenkiss78
"Time to do work!!"

View Sirenkiss78's:
Profile
BodyBlog (14)
Photos (12)
Progress & Goals
Workout Tracker
BodyGroups (7) NEW!!

Contact Sirenkiss78:
Send Email
Send Private Message
AIM SIrenkiss78
Report Sirenkiss78 Report Sirenkiss78
Leave Comment for Sirenkiss78 Leave Comment


Progress Pictures


Oldest Newest
Oct 29, 2006 Jul 18, 2009
185lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -45.0 lb (-20.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: -24.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 12, 2008 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
Aug 4, 2008 138.0 lb (62.7 kg) -3.0 lb (-1.4 kg) -2.1 %
Jul 21, 2008 141.0 lb (64.1 kg) -3.0 lb (-1.4 kg) -2.1 %
Jun 15, 2008 144.0 lb (65.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Jun 6, 2008 145.0 lb (65.9 kg) -2.0 lb (-0.9 kg) -1.4 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 40.0 % Change: -19.0 %
Current: 21.0 % Percent Change: -47.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 12, 2008 21.0 % 3.0 % 16.7 %
Aug 4, 2008 18.0 % -3.0 % -14.3 %
Jun 15, 2008 21.0 % -3.0 % -12.5 %
Nov 8, 2007 24.0 % -16.0 % -40.0 %
Sep 5, 2007 40.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -2.0" (-5.1 cm)
Current: 34.0" (86.4 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 12, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 34.0" (86.4 cm) -2.0" (-5.1 cm) -5.6 %
Nov 8, 2007 36.0" (91.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: -1.5" (-3.8 cm)
Current: 9.5" (24.1 cm) Percent Change: -13.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 12, 2008 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Jun 15, 2008 10.0" (25.4 cm) -1.0" (-2.5 cm) -9.1 %
Nov 8, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -5.0" (-12.7 cm)
Current: 37.0" (94.0 cm) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 12, 2008 37.0" (94.0 cm) -3.0" (-7.6 cm) -7.5 %
Jun 15, 2008 40.0" (101.6 cm) -2.0" (-5.1 cm) -4.8 %
Nov 8, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -3.0" (-7.6 cm)
Current: 29.0" (73.7 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 12, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 15, 2008 29.0" (73.7 cm) -3.0" (-7.6 cm) -9.4 %
Nov 8, 2007 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 12, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Jun 15, 2008 20.0" (50.8 cm) -1.0" (-2.5 cm) -4.8 %
Nov 8, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -1.0" (-2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 12, 2008 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Jun 15, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -1.0" (-2.5 cm)
Current: 8.0" (20.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 12, 2008 8.0" (20.3 cm) -1.0" (-2.5 cm) -11.1 %
Jun 15, 2008 9.0" (22.9 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 15, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Nov 8, 2007 39.0" (99.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: -1.0" (-2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 12, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Jun 15, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 8, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 10, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 8, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 8, 2008 80.0 lb (36.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 8, 2007 121.0 lb (55.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 29.0 lb (13.2 kg) Change: 46.0 lb (20.9 kg)
Current: 75.0 lb (34.1 kg) Percent Change: 158.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 8, 2008 75.0 lb (34.1 kg) 24.0 lb (10.9 kg) 47.1 %
Nov 30, 2007 51.0 lb (23.2 kg) 22.0 lb (10.0 kg) 75.9 %
Nov 8, 2007 29.0 lb (13.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 22.0 lb (10.0 kg) Change: 51.0 lb (23.2 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 231.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 8, 2008 73.0 lb (33.2 kg) 44.0 lb (20.0 kg) 151.7 %
Nov 30, 2007 29.0 lb (13.2 kg) 7.0 lb (3.2 kg) 31.8 %
Nov 8, 2007 22.0 lb (10.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 0.0 lb (0.0 kg)
Current: 58.0 lb (26.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2008 58.0 lb (26.4 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 8, 2007 58.0 lb (26.4 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


ChickenTuna-BodySpace