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Grew up overweight, finally hit 204lbs when I was 15. Its been an uphill battle all my life; I lose the weight but it eventually creeps back and I find myself starting over. Its been almost 2 years now that I lost 50lbs and have kept it off and made it a lifestyle to stay healthy!!
Why I Love It:
It is completely and utterly my outlet!! I love euphoric feeling after a badass workout. Also the constant want to be better and stronger with every rep reeped and muscle fiber torn!!
How I Stay Motivated:
I have teamed up with Stevep78 @ www.fitnesspoynters.com
He is a saint!! Check him out!!
BB Accomplishments:
Losing 50lbs in 3.5 months and dropping my bf% from 35% down to 21% in ten months all on my own!!
Forum Signature:
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives! Train Smarter, Not Harder!!
I finally had my bf taken today its been quite some time since I last had it done, due to the simple fact I was crushed when I herd how fat I actually still was!! December 07 I was a "healthy" 33% YUCK you're excused to go vomit now! 10 months later heres September and Im at 21%...
Thank you for taking the time to read my story and for your much too complimentary reply. I am working as hard as I can to help those who are working to lose weight and get into better shape. I want them to know that with the right program as well as determination they can reach their goals. May God bless.
Sorry its taken me so long to get back to you! My thanksgiving was great! glad i got to spend it w my bf n his family this year! N that outfit was def crazy, but u rocked it!
Props on the food restraint and proud of you. I have always lived near the beach and is my fave escape. We get the odd shark attack though :( I would love to see the US one day and looks amazing - especially the wilderness. Did you get up to much on the weekend, mines was chilled. Ciao
I want to wish you all the best as you work towards your fitness goals. From where you were to where you are now shows tremendous determination and strength of spirit. You are a wonderful inspiration to so many others You are proof that at first so many of your dreams seem impossible, then they just seem improbable, and then, through your hard work, they soon become inevitable. Stay strong, focused and determined and may God bless
Woo,good to hear that my friend,well friend i ve been busy with my exams so had to quite gymming for 15days,but now my exams are over..and m finally gonna get back with my gym and make love with those weight ;)
Hey,
You need to eat right, which you are probably doing, the bcaa's will help you maintain muscle while cutting..
What's your workout look like? email me if you want and we can discuss it..
steve@fitnesspoynters.com
Sounds and looks like wiiiicked fun.So what type of music are you into? I lean towards more the indie scene but no death or hardcore rap though:) Did you behave at thanksgiving! Gonna hit the beach today again - it's like my crack hahahaa
Totally hear ya about the cold and the only time I like it is when I go running or mountain bike riding. Our summers are blistering and we have 105+f weeks on end and after a while I go troppo haha! What's on the menu for Thanksgiving? Also, can I ask what the occasion was in your avi pic (cool pic!) Cheers Piero
Hi Sarah! No, I didn't quite reach my October goal. I lost 22lbs and got stuck there. A lot of real life situations came about all at once, but I'm not going to make excuses; I just didn't make it. However, I took a week and a half off, and now I'm back at it into my winter rountine. How's training for you?
Hey thanks for the add and kind words :) The warm weather has arrived and looking forward to spending moooar time down the beach. You have made some great inroads with your progress. Must be getting cold in the states. So jealous that you all are celebrating thanks giving, great excuse to indulge!