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Global 08' 7-19-08
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Membership Info
Member Since: Jan 5, 2006
BodyBlog Started: Jan 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 97
  • Overall: 3,993
Forum Posts: 17
BodyBlog Entries: 17
Comments to Others: 85
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 8:17pm
Last Forum Post: Never
Last Photo Upload: Jul 22, 2008 12:39am
Last Profile Update: Oct 5, 2008 8:17pm
Last Blog Post: Sep 12, 2008 5:28pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 197
Stalking (?) : 0
Sirenkiss78

"I want to compete! Need to cut 10%bf by December, all advice is welcome!!"

Personal Info And Background:
Real Name: Sarah
Sex: Female
Age: 25
Location: Denver, Colorado, United States
Occupation: Chef and Nanny
Personal Website: http://www.myspace.com/yokitty
Gym: 24-hr Fitness
Gym Location: Lakewood
When I Started: Jul, 2007
How I Started: Grew up overweight. Finally hit 204lbs when I was 15. Got sick of the shit from other people and turned the negitive energy into positive.
Why I Love It: Working out gives you the feeling of acomplishment and something to look forward to each day.
How I Stay Motivated: I have goals writen down, ones that can easily be achieved if I stick to hittin the gym everyday atleast 5-6 days every week.
BB Accomplishments: I've decided that all my hard work and time should go towards something. If I can get over the stage fright, I plan to compete January 2009!!
Forum Signature: Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives! Train Smarter, Not Harder!!
Last Updated: May 13, 2008 6:39pm

Progress Pictures
Oct 29, 2006 Jul 19, 2008
185lbs
This was taken a yr ago halloween... ick ick ick... never again!!  I have always wanted to dress up for the Global Dance Festival and finally this year I was able to!
Last Updated: Aug 21, 2008 12:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2008 5:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 30, 2007 4:20pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to compete! Need to cut 10%bf by December, all advice is welcome!!
Goal (Long): I would like to get down to 12% BF. I will compete next year no matter what!! But most important, I want to feel sexy in my own skin for the rest of my life!
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Sep 12, 2008 6:03pm

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Contest History:
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Last Updated: Sep 12, 2008 6:03pm

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Last Updated: Sep 12, 2008 6:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 12, 2008 6:03pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Sep 12, 2008 5:28pm

I finally had my bf taken today its been quite some time since I last had it done, due to the simple fact I was crushed when I herd how fat I actually still was!! December 07 I was a "healthy" 33% YUCK you're excused to go vomit now! 10 months later heres September and Im at 21%...


Current Supplements:
Prolab CLA, 90 Softgels
Started: Jun 04, 2007
Reason: Aids in that whole fat loss game.
Optimum BCAA 1000 Caps, 400 Capsules
Started: Mar 20, 2008
Reason: Helps with muscle recovery and spares muscle during my hard-core cardio sessions.
BSN CellMass, 640 Grams, Fruit Punch
Started: Oct 01, 2008
Reason: 
Last Updated: Oct 3, 2008 1:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 17 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 4, 2008 12:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I'm a chef, I love to cook!!
Magazines:
  • Womens Health
Healthy Foods:
  • Edamame
  • Plain Oatmeal
  • Salads
Cheat Foods:
  • Chocolate
  • Mexican food!!
Fitness Books:
  • "Making the Cut" By Jillian Michaels
Workout Music:
  • David Bowie
  • Anything techno
  • Prodigy
Last Updated: Nov 29, 2007 7:21pm

Friends (197)
SilvrBckGorilla
 

rlxmuscle
 

tcraft45
 

fastdraw
Shirt I got after Arabic Language classes.
 

AvaCowan
 

J.P. Perez
 

botellorr
NPC TX Shredder
 

ilwells
 

ryanpgtaylor
Nextel Cup
 

Last Updated: Oct 5, 2008 8:17pm

Visitor Comments (224)
[ Leave Sirenkiss78 a Comment ]
A03RsxTypeS [ View Profile ]
Oct 3, 2008 1:52pm
thank ya
A03RsxTypeS [ View Profile ]
Oct 3, 2008 1:41pm
haha....yeah that would be nice!
A03RsxTypeS [ View Profile ]
Oct 3, 2008 1:37pm
going great....how are u ?
211 lbs jlc7704 [ View Profile ]
Oct 3, 2008 1:23pm
great work, looking good!
OakExpress [ View Profile ]
Sep 19, 2008 2:23pm
Hey fellow Coloradoan! Nice to see you here!
sspage06 [ View Profile ]
Sep 12, 2008 6:48pm
I take it you've seen the Secret? I totally believe in your forum signature.
purebeast [ View Profile ]
Sep 12, 2008 5:58pm
great except for the hurricane thats coming my way lol, but u definately look great and jus keep doin wat your doin and never get discouraged =]
purebeast [ View Profile ]
Sep 12, 2008 5:49pm
wow excellent progress and your really beautiful keep up the great success =]
trixter747 [ View Profile ]
Sep 11, 2008 1:52am
Lookin' great! How was GDF, by the way? I've yet to be able to make it. One of these years...
livingloca [ View Profile ]
Sep 4, 2008 8:31pm
Thank you! What an awesome transformation! :)
KLTexas [ View Profile ]
Sep 4, 2008 4:12pm
Thank you! Keep in touch for sure!!
Stormiorsini [ View Profile ]
Aug 28, 2008 12:57pm
Hey Girl, thought I would stop by and say hi! And see how your progressing! Your progress pics tell it all!! Your doing fantastic!!
rome goofy pic SuperMaine [ View Profile ]
Aug 21, 2008 12:06am
thanks alot, and it means alot too!! so when you competing? -Elijah
rome goofy pic SuperMaine [ View Profile ]
Aug 20, 2008 11:51pm
wow what a transformation!!! -Elijah
rott69 [ View Profile ]
Aug 15, 2008 6:15pm
Success breeds success..... Enjoy, have fun, and be safe.
Noreality [ View Profile ]
Aug 14, 2008 8:14am
thx for the add. That's some great progress!
Back Arch. Belinda Benn [ View Profile ]
Aug 14, 2008 7:20am
Thank you so much!!! That is really appreciated! Belinda
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 11, 2008 8:07am
you are silly!
Another day at the office! VAs Finest [ View Profile ]
Aug 10, 2008 12:09pm
Thanks! I had a great time, but it went by so fast!
Upload your profile picture! 1_2_Rage [ View Profile ]
Aug 6, 2008 3:59pm
haha....my ass...and me are on the way!
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