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thin_me Halloween 2007
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Membership Info
Member Since: Jan 5, 2006
BodyBlog Started: Jan 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 59
  • Last 7 Days: 557
  • Overall: 11,979
Forum Posts: 23
BodyBlog Entries: 17
Comments to Others: 348
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:32pm
Last Forum Post: Never
Last Photo Upload: Nov 21, 2009 11:11pm
Last Profile Update: Yesterday, 10:20pm
Last Blog Post: Sep 12, 2008 5:28pm

Friends Stats
Fan Club (?) : 21
Mutual Friends (?) : 526
Stalking (?) : 5
Inspiring (?) : 0

Sirenkiss78

Overall Goal:  Getting back on track!

Fit Status:  I got the boom boom pow!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
26
Location:
Denver, Colorado, United States
Occupation:
Chef and Nanny
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
Grew up overweight, finally hit 204lbs when I was 15. Its been an uphill battle all my life; I lose the weight but it eventually creeps back and I find myself starting over. Its been almost 2 years now that I lost 50lbs and have kept it off and made it a lifestyle to stay healthy!!
Why I Love It:
It is completely and utterly my outlet!! I love euphoric feeling after a badass workout. Also the constant want to be better and stronger with every rep reeped and muscle fiber torn!!
How I Stay Motivated:
I have teamed up with Stevep78 @ www.fitnesspoynters.com He is a saint!! Check him out!!
BB Accomplishments:
Losing 50lbs in 3.5 months and dropping my bf% from 35% down to 21% in ten months all on my own!!
Forum Signature:
Our subconscious minds have no sense of humor, play no jokes and cannot tell the difference between reality and an imagined thought or image. What we continually think about eventually will manifest in our lives! Train Smarter, Not Harder!!
Last Updated: May 13, 2008 6:39pm

What Sirenkiss78 Is Up To:
Nov 25, 2009
Sirenkiss78 is inspired by BIGSEAN300. Reason: "Always optomistic and genuine! plus he's SOLID!! "
Sirenkiss78 updated Fit Status "I got the boom boom pow!"
Nov 24, 2009
Sirenkiss78 updated Fit Status "trained legs like a freak yesterday, feels great today ;)"
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 29, 2006 Jul 18, 2009
185lbs
This was taken a yr ago halloween... ick ick ick... never again!!
still so chunky :(
Last Updated: Nov 21, 2009 10:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2008 5:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 8, 2008 8:07pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Getting back on track!
Goal (Long):
I would like to get down to 12% BF. I will compete no matter what!! But most important, I want to feel sexy in my own skin for the rest of my life!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Nov 19, 2009 3:36pm

Members That Inspire Sirenkiss78:
blondemama32977 [ BodySpace ]
6 babies = Bodybuilding Super Milf of the year!! She's dedicated and not cocky... Everyone can learn from her :-)
oceanblue149 [ BodySpace ]
After reading her story and seeing her dedication I am beyond inspired. just wow, she's amazing!!
View all 5 members who inspire Sirenkiss78 »

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Contest History:
No Contests
Last Updated: Nov 19, 2009 3:36pm

Videos of Sirenkiss78
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2009 3:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2009 3:36pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Sep 12, 2008 5:28pm

I finally had my bf taken today its been quite some time since I last had it done, due to the simple fact I was crushed when I herd how fat I actually still was!! December 07 I was a "healthy" 33% YUCK you're excused to go vomit now! 10 months later heres September and Im at 21%...


Current Supplements:
Prolab CLA, 90 Softgels
Started: Jun 04, 2007
Reason: Aids in that whole fat loss game.
Optimum BCAA 1000 Caps, 400 Capsules
Started: Mar 20, 2008
Reason: Helps with muscle recovery and spares muscle during my hard-core cardio sessions.
BSN CellMass, 50 Servings, Fruit Punch
Started: Oct 01, 2008
Reason: 
Last Updated: Oct 3, 2008 1:10pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 23 View All Posts
Posts Per Day: 0.02
Last Activity: Yesterday, 3:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I'm a chef, I love to cook!!
Magazines:
  • Womens Health
Healthy Foods:
  • Edamame
  • Plain Oatmeal
  • Salads
Cheat Foods:
  • Chocolate
  • Mexican food!!
Fitness Books:
  • "Making the Cut" By Jillian Michaels
Workout Music:
  • David Bowie
  • Anything techno
  • Prodigy
Last Updated: Nov 29, 2007 7:21pm

Friends (531)









Last Updated: Yesterday, 10:20pm

Visitor Comments (550)
[ Leave Sirenkiss78 a Comment ]
Get cha swole own. stevep78 [ View Profile ]
Yesterday, 4:58pm
Hey, are you taking any bcaas? Scivation xtend or anything? good god, that pic is amazing..
The beginning MrDriven [ View Profile ]
Yesterday, 4:18pm
Yes I do..I always speak what's on my mind...Positivity always attracts positive things...Enjoy your holiday...
Back at ya down da beach wabeer1 [ View Profile ]
Yesterday, 8:59am
Totally hear ya about the cold and the only time I like it is when I go running or mountain bike riding. Our summers are blistering and we have 105+f weeks on end and after a while I go troppo haha! What's on the menu for Thanksgiving? Also, can I ask what the occasion was in your avi pic (cool pic!) Cheers Piero
08/31/07 bodyauditor [ View Profile ]
Nov 24, 2009 10:08pm
Hey Sarah, Comp is in March of 2010: Copperstate classic (aka Mr. Sierra Vista). Big plans on tap for T-day?
Irondiva83 [ View Profile ]
Nov 24, 2009 8:09pm
Hey there girl!!! Thank you! I've been just fabulous! Still killin it in the gym. How bout you?
Flexing HARD WaynesWorld [ View Profile ]
Nov 24, 2009 8:25am
Look at you looking all sexy in green. Awesome!
MrsDoWork [ View Profile ]
Nov 24, 2009 6:58am
my weekend was great...how about u? check you out in that crazy outfit!
Ian1982 [ View Profile ]
Nov 24, 2009 6:27am
Hi Sarah! No, I didn't quite reach my October goal. I lost 22lbs and got stuck there. A lot of real life situations came about all at once, but I'm not going to make excuses; I just didn't make it. However, I took a week and a half off, and now I'm back at it into my winter rountine. How's training for you?
Back at ya down da beach wabeer1 [ View Profile ]
Nov 23, 2009 9:11pm
Hey thanks for the add and kind words :) The warm weather has arrived and looking forward to spending moooar time down the beach. You have made some great inroads with your progress. Must be getting cold in the states. So jealous that you all are celebrating thanks giving, great excuse to indulge!
doubler1964 [ View Profile ]
Nov 23, 2009 8:22pm
i hope you sign up on m3muscle.com kind like going to a bar and everybody knows your name
HermTheWorm [ View Profile ]
Nov 23, 2009 7:05pm
I've been planning this for years. I've studied at The French Culinary Institute. I had a professional all stainless steel kitchen installed in my apartment. I'm expert at all the editing software required to edit video and do special effects (Final Cut Pro/After Effects). My background is advertising Art Director so I how how to light and design scenes for film/video and I'm an extreme fitness buff. All the elements were/are there. Plus I'm somewhat telegenic which doesn't hurt. :)
Bdubdiesel [ View Profile ]
Nov 23, 2009 1:08pm
lol thanks yea ill check it out
Bdubdiesel [ View Profile ]
Nov 21, 2009 6:57am
haha sounds good im better now though!
PPP1682 [ View Profile ]
Nov 20, 2009 10:16pm
hii u look is great
doubler1964 [ View Profile ]
Nov 20, 2009 10:01pm
I HOPE YOU SIGN UP I KNOW YOU WILL LOVE IT VERY FRIENDLY AND HELPFUL
MrsDoWork [ View Profile ]
Nov 20, 2009 9:53am
Oh no! the hand has returned! lol
irishpitbull [ View Profile ]
Nov 20, 2009 9:26am
Looking good!!
MrsDoWork [ View Profile ]
Nov 20, 2009 9:14am
it all depends on what kind of pre workout supp i take and if it has caffeine in it or not. also, depends on the type of cardio i do. If i do intervals at night i go home n im exhausted so i fall rite asleep it seems!
MrsDoWork [ View Profile ]
Nov 20, 2009 7:01am
Yea i missed u too! glad ur feeling better! pinched nerves are the worse! They feel absolutely horrible! Glad ur back on track...keep me updated on your progress
MrsDoWork [ View Profile ]
Nov 5, 2009 6:58am
i miss u...how have u been?
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