Siranthony 
"Gain more mucsle and size. My target weight is 185lbs."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Singing
- biking
- football
- track
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| Magazines: |
- Newsweek
- Ebony
- Muscle fitness
- Sports illustrated
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| Healthy Foods: |
- Salmon
- Spinich and Chicken Quiche
- Chicken
- vegetables
- Potatoes
- Lima Beans
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| Cheat Foods: |
- Butter pecan ice cream, coconut cake, oatmeal cookies
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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