bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 3 Photos
Side Front
0 Comments 0 Comments

View Sir_William's:
Profile
BodyBlog (1)
Photos (3)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Sir_William:
Send Private Message
Report Sir_William Report Sir_William
Leave Comment for Sir_William Leave Comment


Membership Info
Member Since: Sep 21, 2009
BodyBlog Started: Sep 26, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 79
Forum Posts: 3
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 28, 2009 1:34pm
Last Forum Post: Never
Last Photo Upload: Sep 22, 2009 5:58pm
Last Profile Update: Oct 28, 2009 1:33pm
Last Blog Post: Sep 26, 2009 3:39pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 72
Stalking (?) : 97
Inspiring (?) : 0

Sir_William

Overall Goal:  to Gain Muscle mass. and i what rock hard AB,s.

Fit Status:  Sir_William has not entered a Fit Status.  Ask Sir_William for an update.

Motivation Level: 1/10


Personal Info And Background:
Real Name:
Will
Sex:
Male
Age:
22
Location:
United States
Occupation:
looking
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2009
How I Started:
i just whated to got my 1st set on my 18th birth-day. did not saty with it but know i will.
Why I Love It:
i what to feel and look good.
How I Stay Motivated:
leting others see what i wimp i a'm. lol.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 22, 2009 5:53pm

What Sir_William Is Up To:
Oct 14, 2009
Sir_William is inspired by Captain Ahab
Sep 26, 2009
Sir_William is inspired by ExtremistPullup
Sir_William is inspired by 31233. Reason: "well did you see her. WOW! "
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 21, 2009 10:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 26, 2009 3:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
to Gain Muscle mass. and i what rock hard AB,s.
Goal (Long):
i dont what to be body building big. i what what i call a Martial arts build. a good build but not big big. i what rock hard AB,s. i what to be faster to.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 26, 2009 4:20pm

Members That Inspire Sir_William:
aquadynamic [ BodySpace ]
as the build i what.
read more »
SENGARI [ BodySpace ]
I dont know there is just some thing about a woman who is a fighter.
read more »
View all 9 members who inspire Sir_William »

BodyAnswers
Sir_William has answered 24 of 67 total questions.
View all 24 of Sir_William's BodyAnswers »

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
i dont know it just is.

eggs have fat.
- Updated Sep 21, 2009 9:32pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
vanilla.
- Updated Sep 21, 2009 9:31pm

What supplements do you take immediately after your workout? Why?
Umm. i got protin shakes.
- Updated Sep 21, 2009 9:30pm

View all 24 of Sir_William's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 26, 2009 4:20pm

Videos of Sir_William
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 4:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 26, 2009 4:20pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Sep 26, 2009 3:39pm

need some workout tips.

and AB workout tips.

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 26, 2009 4:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 14, 2009 11:30am
Recent Threads:

Workout Program:
Beach Press - Chest - 12 reps - 95Lb.
resistance Bands-Seated Floor Back Row - Back - 12 - 124Lb.
resistance Bands-Lateral Raise - 12 - 28Lb.
resistance Bands-Triceps - 12 - 28Lb.
resistance Bands-Standing Biceps Curl - 12 - 36.

Every day.
Last Updated: Sep 26, 2009 3:55pm

Favorites
Bodyparts:
Hobbies:
  • Mantis Breeding
Last Updated: Sep 26, 2009 3:43pm

Friends (169)









Last Updated: Oct 28, 2009 1:33pm

Visitor Comments (4)
[ Leave Sir_William a Comment ]
At Global Fitness Captain Ahab [ View Profile ]
Oct 15, 2009 10:44am
I am incredibly honored and would like to thank you for saying that you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
KatNap [ View Profile ]
Sep 28, 2009 7:13pm
Thx for the add will :)
I Can't Look DawnMelanie [ View Profile ]
Sep 28, 2009 4:44pm
WELCOME "Sir"! *smile*
C'mon ABS!! mpacheco [ View Profile ]
Sep 26, 2009 4:15pm
Thanks for the add!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Volumaize RTG