Member Since: Oct 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 347
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Sep 22, 2009 11:50am
Last Forum Post : Mar 14, 2009 11:31am
Last Photo Upload : Mar 12, 2009 4:13pm
Last Profile Update: Never
Last Blog Post : Dec 8, 2008 1:38pm
SirMarkis
Overall Goal: 190-200lbs Low % body fat. Feel better in my daily life.
Fit Status:
SirMarkis has not entered a Fit Status.
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Real Name:
Markis
Sex:
Male
Age:
33
Location:
Austin, Texas, United States
Occupation:
System Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"The only guarantee in life is you get a life worth dying for."
~Atmos
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
190-200lbs Low % body fat. Feel better in my daily life.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
SirMarkis does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
GNC Creatine Mono
Started: Feb 03, 2009
Reason:
Started: Feb 03, 2009
Reason:
GNC L-Glutamine
Started: Feb 03, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
38 View All Posts
Posts Per Day:
0.09
Last Activity:
Sep 22, 2009 11:50am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
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