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Membership Info
Member Since: Oct 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 347
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2009 11:50am
Last Forum Post: Mar 14, 2009 11:31am
Last Photo Upload: Mar 12, 2009 4:13pm
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

SirMarkis

Overall Goal:  190-200lbs Low % body fat. Feel better in my daily life.

Fit Status:  SirMarkis has not entered a Fit Status.  Ask SirMarkis for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Markis
Sex:
Male
Age:
33
Location:
Austin, Texas, United States
Occupation:
System Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
"The only guarantee in life is you get a life worth dying for." ~Atmos

What SirMarkis Is Up To:

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
190-200lbs Low % body fat. Feel better in my daily life.
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:

Members That Inspire SirMarkis:
SirMarkis does not have inspirational members yet.

BodyAnswers
SirMarkis has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of SirMarkis
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC Creatine Mono
GNC Creatine Mono

Started: Feb 03, 2009
Reason: 
SciFit Ribose 3000, 200 Capsules
Started: Feb 03, 2009
Reason: 
GNC L-Glutamine
GNC L-Glutamine

Started: Feb 03, 2009
Reason: 

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 38 View All Posts
Posts Per Day: 0.09
Last Activity: Sep 22, 2009 11:50am
Recent Threads:


Workout Program:
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Friends (3)




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