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real name
Andrew Hernandez
age
19
gender
Male
location
Adelanto, CA, US
gym
World Gym
occupation
Pizza Htt
Overall Goal
///
Transform My Body
My main goal is to lose weight and build muscle as i do so.
Mainly lose weight though. Then Transform to my dream body.
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
182 Lbs.
LEAN BODY MASS
98 Lbs.
BODY FAT
CURRENT WEIGHT
280
Lbs.
Apr 23, 2013
CURRENT BODY FAT
35
%
Jan 28, 2013
PROGRESS HISTORY
Lbs.
2013-01-28,2013-02-17,2013-04-17,2013-04-18,2013-04-23
311,303,289,289,280
Sep 22, 2014
191.7 Lbs.
%
2013-01-28
35
Sep 22, 2014
11 %
Lbs.
2013-01-28,2013-02-17,2013-04-17,2013-04-18,2013-04-23
202.1,197,187.9,187.9,182
Programs
My Workout Philosophy View My Full Workout Program
SirAndrewH has not added any program information.
My Nutrition Program View My Full Nutrition Program
SirAndrewH has not added any program information.
My Supplement Program View My Full Supplement Program
SirAndrewH has not added any program information.
My Motivation Program View My Full Motivation Program
SirAndrewH has not added any program information.
SirAndrewH updated his weight from 289 Lbs. to 280 Lbs., a 9 Lb. loss in 5 days.
Apr 23, 2013 | LikeSirAndrewH updated his weight from 303 Lbs. to 289 Lbs., a 14 Lb. loss in 59 days.
Apr 17, 2013 | LikeSirAndrewH updated his weight from 311 Lbs. to 303 Lbs., a 8 Lb. loss in 20 days.
Feb 17, 2013 | LikeSirAndrewH updated his overall goal.
My main goal is to lose weight and build muscle as i do so. Mainly lose weight though. Then Transform to my dream body.
SirAndrewH joined World Gym (Victorville, California).
Jan 28, 2013Visitor Comments
SirAndrewH has no comments on his page.
SirAndrewH is now friends with ProfessorX1993.