Last Visit: Dec 31, 2009 8:34am Last Forum Post: Aug 3, 2009 10:44am Last Photo Upload: May 25, 2009 7:55am Last Profile Update: Dec 31, 2009 6:49am Last Blog Post: Jun 7, 2009 6:30am
Overall Goal: Look better for my 19 birthday then i did my 18 birthday.(birthday pic is profile pic) Gonna be difficult but not impossible. All my strength comes from God. Luke 1:37
Fit Status:
No excuses!!! no money....no time.... Wrong!! no dedication!!! eat tuna and workout at home if theres a will theres a way!!!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
18
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Growing up i was always the chubby kid who got picked on. until about 4yrs ago i had a friend who was a professional bodybuilder former MR. Austria. He died in a motorcycle accident, a head on clossion with a truck, He was hit by a driver. It made me relize how short life is, and u never know when your time is So I wanted to live a healthier lifestyle and better myself. Because tomorrow is not guaranteed. A lot of illness and sickness run in my family, ive seen many of my relatives become sick and even die. I dont want that to be me.
Why I Love It:
I love working out because of the satisfaction i get when i reach a new max or when I look in the mirror and realize how far Ive come.
How I Stay Motivated:
Realizing that God can call u home at any moment and tomorrow is not promised.
BB Accomplishments:
Competed in Mr. Bloomingdale twice 2008 and 2009
Forum Signature:
Then said I, Wisdom is better than strength... Ecclesiastes 9:16
Last Updated: Oct 4, 2008 7:26pm
What Sir-flex-alot Is Up To:
Dec 27, 2009
Sir-flex-alotchanged Overall Goal: "Look better for my 19 birthday then i did my 18 birthday.(birthday pic is profile pic) Gonna be difficult but not impossible. All my strength comes from God. Luke 1:37."
Look better for my 19 birthday then i did my 18 birthday.(birthday pic is profile pic) Gonna be difficult but not impossible. All my strength comes from God. Luke 1:37
Goal (Long):
increase size/definition in lats
increase size/definition in chest
increase size/definiyion in abs
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Dec 27, 2009 12:06pm
Members That Inspire Sir-flex-alot:
Sir-flex-alot does not have inspirational members yet.
So after my contest i bulked a little, i gained 24 lbs. But who wants to bulk in the summer? When its time to hit the beaches and pools. So Ive decided to shred off this fat by July to at least salvage some of my summer.
Current Weight: 163lbs Goal Weight: 150lb
Progress...
great progress and even more impressive is your story on how you got started. you're wise beyond your years, man. good luck with your goals man. you deserve the best in life.
Chris, you've make one heck of a transformation! Awesome physique, near perfect in my book. Thick chest and cut pecs, lean midsection with incredible washboard abs, and solid and ripped arms (tris look great). Sounds also like you've got your goals set and also got your eyes focused on God! Keep up the awesome job bro! Your gallery is nothing but the results of hard work an dedication and you have done awesome!!
