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I have a 26.5 inch waist! On the left, March 08, on right, Oct 07
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Membership Info
Member Since: Sep 9, 2006
BodyBlog Started: Sep 13, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 1,953
Forum Posts: 204
BodyBlog Entries: 7
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 1:17pm
Last Forum Post: Jul 2, 2008 11:48am
Last Photo Upload: Mar 12, 2008 1:12am
Last Profile Update: May 26, 2008 11:07am
Last Blog Post: Jan 6, 2008 5:04pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 0
Sinsate17

"I want to get bigger by gaining as much muscle and strength as possible."

Personal Info And Background:
Real Name: Tim M.
Sex: Male
Age: 24
Location:
Occupation: Public Relations
Personal Website:
Gym: Power House Gym
Gym Location: On-Campus or right next door.
When I Started: Jul, 2001
How I Started: Started off just playing with it in high school, I got serious about it for summer and fall of 03, then stopped until summer of 06', and here I am now. Tired of looking like the skinny guy, I'm bulking up as much as possible to stick it to all those who taunted me cause of my lack of size.
Why I Love It: Because I get bigger and stronger!
How I Stay Motivated: Doing better each day, helping my girlfriend Sinsational and my good friend Mike in the gym, and them pushing me harder.
BB Accomplishments: Actually making the commitment.
Forum Signature: Roughly 13% body fat and 26.5" on waist - Relaxed.
6" Wrists.

Workout Journal: http://forum.bodybuilding.com/showthread .php?t=106850111
Last Updated: Mar 12, 2008 1:21am

Progress Pictures
Oct 31, 2005 Mar 11, 2008
112-114 lbs 123lbs
This is my condition before really working out, at roughly 112-114 lbs.  not really working with much here...
Last Updated: Mar 12, 2008 12:43am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 26, 2008 11:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 26, 2008 11:07am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to get bigger by gaining as much muscle and strength as possible.
Goal (Long): I want to gain 40 lbs from when I started becoming incredibly dedicated (114lbs) so I can reach 150, and maybe go beyond that. I grew up severely underweight and skinny, and I still am. My wrist is only 6 inches around, my hand 6 1/4" long and palm 3" wide. Hips are 34", and my elbow breadth is 1.75 inches! I'm in the rock-bottom percentile for skeletal size, and it is frustrating to me to be so interested in strength and health and have it so so hard to reach. Perhaps the strongest influence was a cruel barb from a now-ex: "You should work out so I don't feel I'm with a little boy." I push hard to leave that old me behind. I want strength, I want power, I want size, and I want the health that comes with it... and it will be mine.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jan 14, 2008 12:13pm

BodyAnswers
Sinsate17 has answered 52 of 56 total questions.
View all 52 of Sinsate17's BodyAnswers »

What type of person at your gym annoys you the most? Why?
Fools. People w/ ZERO Intensity.
- Updated Apr 10, 2008 12:30am

What celebrity body would you most like to have? Why?
Uhhh... None? Unless Layne Norton is a celebrity.
- Updated Apr 10, 2008 12:29am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I think quite a few of the big-name natural competitors look great. Layne Norton, Ulisses Williams, Jim Cordova, Skip Lacour, Tom Venuto. Why? Because they took their strengths and capitalized on t...more
- Updated Apr 10, 2008 12:29am

View all 52 of Sinsate17's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 14, 2008 12:13pm

Videos of Sinsate17
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2008 12:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2008 12:13pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jan 6, 2008 5:04pm

http://www.bodybuilding.com/fun/weis1.ht m - I look at this on occasion to see where I am at.

So, let's see here... I am Bantamweight at 123 at this time.
Back squat: 180/4, 195 1RM. Not quite fair.

Bench Press: 135/6, 160 1RM. Good!

Deadlift: 300 1RM. Fair!

Dumbell Press:...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Nov 26, 2007
Reason: Good, solid, tasty whey protein. Can't go wrong there.
SciVation Xtend, 90 Servings, Refreshing Apple (1170g)
Started: Feb 10, 2008
Reason: BCAAs should slow down my catabolistic nature.
Muscle Asylum Project N.O. Plasmacore, 2.02 Lbs., Fruit Punch
Started: Apr 10, 2008
Reason: Wanted to try a *strong* No product. Works VERY well, especially stacked with a BCAA product. ...
Last Updated: Apr 14, 2008 12:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: 26.5" Waist, I win.
Number Of Posts: 204 View All Posts
Posts Per Day: 0.28
Last Activity: Jul 2, 2008 11:48am
Recent Threads:


Workout Program:
In my workout log!
Last Updated: Jan 3, 2008 6:32pm

Favorites
Bodyparts:
Healthy Foods:
  • Any Fruit
  • Chicken
  • Peanuts
Cheat Foods:
  • Ice Cream
  • Pizza
Workout Music:
  • Sevendust
  • Static-X
  • Spineshank
Supplements:
Last Updated: Dec 19, 2007 8:03am

Friends (15)
Hola Bola
front 211lbs
 

JamieEason
BB.com swimsuit in Cancun
 

cball30
 

Mighty_Metcalf
 

bulldog2006x
Christmas Eve 2007
 

spldbtch
 

cawiau
Wedding day
 

mmmc
 

CA562DUDE
 

Last Updated: May 3, 2008 7:14pm

Visitor Comments (13)
[ Leave Sinsate17 a Comment ]
Quarter Pose 137 lbs Sinsational [ View Profile ]
Mar 6, 2008 12:38am
Yo' triceps is coo', yo' triceps is poppin'!
Minchinator [ View Profile ]
Jan 12, 2008 7:22pm
Thanks man, keep working hard and I am sure you will achieve even more than you want.
Wedding day cawiau [ View Profile ]
Jan 2, 2008 11:36am
Thanks Bro!
Wedding day cawiau [ View Profile ]
Jan 1, 2008 9:10pm
Happy New Year and Best Wishes!
123 lbs lat spread Sinsate17 [ View Profile ]
Dec 31, 2007 7:32pm
Best things I've found Blake - Check out Derek Charlebois' contest prep section on bb.com. Great info. And the basics? Eat well. 50% of your cals should be good carbs, at least a 1:1 ratio of protein/lbs bodyweight, and of course, good fats. Perfect your form, and play around with high volume (12-15ish reps/set) or heavy (6 reps, give or take) to see which seems to hit your muscles better. Then do it. Ya gotta squat, dead, bench optional
Guest blake guest
Dec 31, 2007 12:19pm
hey man, i'm in the same situation. i weighed 118lbs throughout college. A year and a half ago i started trying to gain weight and i'm at 143 now (6'), but kind of stuck there. I'm wondering what you've found helps/hurts or any theories about training or diet you might have for guys like us. thanks.
misstransformer [ View Profile ]
Dec 10, 2007 9:40pm
Hey Tim, thank you for the positive comments. Yes it really does seem like it was just yesterday doesn't it? Wow! It has truly been a journey, and I'm enjoying every minute. I'm sending you support and rooting for you. :) T
Wedding day cawiau [ View Profile ]
Aug 15, 2007 12:34pm
Thanks...I am trying my best to reach my goals!!! Progress are slow and nerve racking. But danm! I will get there! Wish you the same and keep me posted!
Wedding day cawiau [ View Profile ]
Aug 10, 2007 12:21am
Nice lat spread and some good defintion going there. Wish you the best with gaining the muscle and srenght. Good luck!
color physique pose swimmer2 [ View Profile ]
Aug 8, 2007 2:39pm
thanks for rating my pic and your encouraging comment - i appreciate. and keep working hard. your overall physique is very good and i'm sure will show even better with continued training.
123 lbs lat spread Sinsate17 [ View Profile ]
Oct 11, 2006 4:01pm
lol, soul patch. Yeah, I used to get rid of it, probably should keep doing it. Funny stuff tho.
Guest Richard guest
Oct 11, 2006 3:21pm
Dude, You should probably shave that soul-patch on your back.
arziogas [ View Profile ]
Oct 4, 2006 5:49pm
hey man, i started exactly where you are. all i can say is work hard and cfrazy things will happen. good luck to ya!
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