Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
To gain some size and look great. Healthy etc.
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
141.3 Lbs.
LEAN BODY MASS
19.3 Lbs.
BODY FAT
CURRENT WEIGHT
160.6
Lbs.
May 18, 2013
CURRENT BODY FAT
12
%
May 18, 2013
PROGRESS HISTORY
Lbs.
2013-01-08,2013-01-16,2013-03-12,2013-05-18
169.4,171.6,162.8,160.6
Dec 12, 2014
176 Lbs.
%
2013-01-08,2013-05-15,2013-05-18
10,12,12
Dec 12, 2014
10 %
Lbs.
2013-01-08,2013-01-16,2013-03-12,2013-05-18
152.5,154.4,143.3,141.3
Programs
My Workout Philosophy View My Full Workout Program
Singularity7 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Singularity7 has not added any program information.
My Supplement Program View My Full Supplement Program
Singularity7 has not added any program information.
My Motivation Program View My Full Motivation Program
Singularity7 has not added any program information.
Singularity7 updated his weight from 162.8 Lbs. to 160.6 Lbs., a 2.2 Lb. loss in 67 days.
May 18, 2013 | Like
beettogtz likes this.
Visitor Comments
Singularity7 is now friends with DivaJana.