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Fit Status /// View History
Keeping that motivation up on the party holiday.
May 24, 2012 7:15pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2001
HOW I STARTED:
I was always a skinny kid. When I joined the Army and got to my first duty station I met some people who started teaching me how to eat right and train in the gym. It's taken a long time and a lot of work but I'm getting to where I've always wanted to be.
WHY I LOVE IT:
I love accomplishing goals and bettering myself. The experience and the positive effect that being physically fit have on you emotionally keeps me going.
Sincitian's Progress & Goals
Lbs.
2011-07-11, 2011-07-11, 2011-07-14, 2011-07-24, 2011-08-16, 2011-09-04, 2011-09-06
212.0, 212.0, 213.0, 218.0, 227.0, 231.0, 231.0
2011-09-10
235 Lbs.
TIME UNTIL GOAL:
Expired
Start:
212 Lbs.
Goal:
235 Lbs.
Sep 10, 2011
%
2011-07-11, 2011-07-11, 2011-07-14
12.0, 12.0, 12.0
2011-09-10
10 %
TIME UNTIL GOAL:
Expired
Start:
12%
Goal:
10%
Sep 10, 2011
Lbs.
2011-07-11, 2011-07-14, 2011-07-24
186.6, 187.4, 191.8
Current LBM:
203.3 Lbs.
Sep 06, 2011
this member has not entered a body fat measurement
Sincitian's Program
My Workout Program View My Full Workout Program
Sincitian has not added any program information.
My Nutrition Program View My Full Nutrition Program
Sincitian has not added any program information.
My Supplement Program View My Full Supplement Program
Sincitian has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Setting and achieving goals has always been moivating for me.
About Sincitian
About Me:
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Lifting Stats:
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Visitor Comments
Leave a Comment
bstafki08
thanks for the insperation add brother. I truly appreciate it and it keeps me motivated to achieve my vision of perfection. good luck to ya brother
Jul 19, 2011 8:37pm