Last Visit: Aug 11, 2008 7:58pm Last Forum Post: Mar 13, 2008 6:07pm Last Photo Upload: Sep 13, 2007 8:02pm Last Profile Update: Jun 8, 2008 1:11pm Last Blog Post: Mar 10, 2008 7:02am
"My goal is to reduce my body fat and be lean.Get my waist size from 34/36 inches to 27 inches in 16 weeks."
Personal Info And Background:
Real Name:
Simmone Cummins
Sex:
Female
Age:
35
Location:
Barbados
Occupation:
Teacher/budding film maker
Personal Website:
Gym:
Home
Gym Location:
When I Started:
May, 2007
How I Started:
I am in my thirties and don't want to look like the typical West Indian 30 year old - overweight and flabby. So Throughout the years I have been working out as best as I could to keep excessive fat off, especially on my abs.
Why I Love It:
I love working out because I feel good and like I accomplished something after completing a task. Not only that I feel and see the changes in my body.
How I Stay Motivated:
Look at my mid section and try to envision my abs looking leaner. Then I look at other women in fitness magazines and look at their physiques and read their inspirational stories.
BB Accomplishments:
My arms and my legs are toned.
Forum Signature:
Last Updated: Jul 8, 2007 9:06am
Progress Pictures
This member has not uploaded any progress pictures yet.
My goal is to reduce my body fat and be lean.Get my waist size from 34/36 inches to 27 inches in 16 weeks.
Goal (Long):
I want to be able to have one of those fitness model type physiques and look really good in any outfit I put on. I'm in my mid 30's and refuse to be in the mid 30's rut of a bit of fat and not really fit. By June 30, 2008, I want to be lean and toned sporting 14% body fat, a 27" waist and have more athletic prowess, especially for hiking, swimming and surfing.
I desire to do 10 pull ups and 10 straight leg push ups in these 13 weeks and I intend to keep as motivated as possible.
Just wanted to share this vid with you guys. Its really the behind scenes footage of Kempo X from the P90X series, but just wanted to give you all a taste of what I put myself through. Believe me, when you are finished with this workout, the amount of sweat running down your body is about the...
When you get a chance get at me. I'll let you know everything you need to know to gain muscle. My name is Selwyn S. Baptiste. You can email me at trini_baptiste@yhoo.com if you want. I'm hardly ever on here but to shop for supplements. I just seen your proflie and clicked. Not many Sisters on here and you Bajan too. I'm half Bajan half Trini. So I had to stop and see what your goals are.
TTYL
