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Membership Info

Member Since: Jun 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 25
Overall: 17,950

Forum Posts: 5552
BodyBlog Entries: 0
Comments to Others: 61

Forum Rep (?) : Simpy 100000

Activity

Last Visit: Jun 26, 2009 6:12am
Last Forum Post: Jan 20, 2009 10:50am
Last Photo Upload: Never
Last Profile Update: Apr 18, 2008 10:22am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 86

Mutual Friends (?) : 42

Stalking (?) : 3

Inspiring (?) : 0

Simpy

Overall Goal: Getting ripped for spring shows!

Fit Status: Simpy has not entered a Fit Status. Ask Simpy for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:	Female
Age:
Location:
Occupation:	Financial advisor and personal trainer
Personal Website:	http://www.code3fitness.com
Gym:
Gym Location:
When I Started:	Apr, 1994
How I Started:	My dear husband got me started years ago when we were just dating. Over the years, I got more and more into it. I did break away for a while, and turned my interest to running. Eventually I saw the light, though, and I've been working out hard ever since.
Why I Love It:	It makes me feel powerful.
How I Stay Motivated:	My son keeps me motivated. I don't ever want to be one of "those" moms. You know, the ones who have zero energy to run and play with their kids.
BB Accomplishments:	Kentucky NPC - First Place
Forum Signature:	Simpy Irresistible: http://forum.bodybuilding.com/showthread .php?t=106834571
Last Updated: Jan 5, 2008 5:18am

What Simpy Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'7.0" (1.70 m)	Waist:	26.5" (67.31 cm)
Weight:	140.3 lb (63.8 kg)	Thighs:	21.5" (54.61 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jan 5, 2008 5:18am

Lifting Stats:

(Estimated One Rep Max)
Bench:	145 lb (65.9 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jan 5, 2008 5:18am

Goals:
Main Goal:	Compete
Goal (Overall):	Getting ripped for spring shows!
Goal (Long):	Even though I've been lean and shapely for my past shows, I haven't carried as much muscle as I should. I want to add muscle to my entire frame, but specifically to my shoulders. I also want my abs to "pop." They need to get thicker.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	Northern KY
Last Updated: Jan 23, 2008 8:00pm

Members That Inspire Simpy:
Simpy does not have inspirational members yet.

BodyAnswers

Simpy has answered 0 of 67 total questions.
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Contest History:
Oct 28, 2006:	NPC 2006 Kentucky Bodybuilding and Figure - Placing: 3 View Details »
Last Updated: Dec 4, 2006 7:32am

Videos of Simpy
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2006 7:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 4, 2006 7:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 4, 2006 7:32am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Don't mess with me!
Number Of Posts:	5552 View All Posts
Posts Per Day:	4.91
Last Activity:	Jun 26, 2009 6:12am
Recent Threads: Simpy Irresistible posted in Journaling -last reply: 166 days ago Simply Simpy posted in Journaling -last reply: 461 days ago Simpy's Epic Cut posted in Supplement Logs -last reply: 471 days ago Help a Girl Out! posted in Female Misc. -last reply: 560 days ago Breast Cancer - Click to help posted in Female Bodybuilding -last reply: 565 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Glutes [ exercises ]
Hobbies:	Reading Hiking Hiking View All 4 Hobbies »
Healthy Foods:	Oatmeal Beef
Cheat Foods:	Donuts

Friends (45)

FoxyT	irish0418	TJ_Strong
gymratluke	AgeRage	FitIron
spirit3530	sixzebra	bbcom_developer

Show All Friends (45) »

Last Updated: Mar 17, 2008 7:38pm

Visitor Comments (174)
[ Leave Simpy a Comment ]
	john22perry [ View Profile ] Nov 4, 2008 9:50am Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
	deadbeatrec [ View Profile ] Sep 25, 2008 10:45am y hid that beautiful face?
	TheLBM [ View Profile ] Apr 10, 2008 5:42am You look AMAZING Simpy !!! I am very proud of you. Good job twin
	WannaGetLean [ View Profile ] Apr 8, 2008 8:07pm You are looking great!!:)
	sixzebra [ View Profile ] Apr 8, 2008 8:07pm More pics!!! I love that picture - you look awesome!
	studinthemaking [ View Profile ] Mar 31, 2008 3:20pm When are you going to post more photos?
	leydengs [ View Profile ] Mar 18, 2008 6:37am That's funny! I made sure to take a pg test before I started training again! HA!
	fitgal10 [ View Profile ] Mar 17, 2008 8:39pm Good luck! See you on Sat. I'll be spectating.
	sixzebra [ View Profile ] Mar 6, 2008 10:06am Hi Leah, how's your prep going? Are you by chance going to do the cincy show as well?
	musclehead154 [ View Profile ] Mar 5, 2008 3:04pm yea i hope so i just wish i would have new what i new the whole time i was dieting
	boldt33 [ View Profile ] Feb 28, 2008 2:01am hey how are you? awesome legs!
	SexyChic [ View Profile ] Feb 26, 2008 9:12pm Nice legs :)
	TheLBM [ View Profile ] Feb 23, 2008 9:45pm twin,,, and you twitterlate me.
	KissYour4Head [ View Profile ] Feb 23, 2008 7:56pm Those legs are incredible!!!!!
	stella summers [ View Profile ] Feb 18, 2008 4:58pm Hahah, you have such a cheesy avatar but I love it. Made me smile and giggle like a schoolgirl.
	ChickenTuna [ View Profile ] Feb 17, 2008 9:00pm great blingee :)
	hardc0rehardy5 [ View Profile ] Feb 15, 2008 4:37pm I got my stuff today. I tried it out. The stuff that you drink when you workout is nasty, so beware.
	FitIron [ View Profile ] Feb 8, 2008 9:09am thank you VERY much for the poll vote at the Black China Labs contest. It is much appreciated. Great online PT website as well. thanks again...
	blopid [ View Profile ] Feb 5, 2008 4:25pm Your body looks GREAT!!! But I think you've been eating too many salads!!! LOL (the lizard head) (Just kidding...) Anyway... Keep up the good work!!! Peace...
	MetFan [ View Profile ] Feb 3, 2008 11:45pm Thanks for the comment Leah. Figured it was time for a change. Don;t know if i can keep up to you and Sandy in the changing Avi's dept, but will try to keep updated anyway. Best wishes to you & family & again,thanks for popping in.
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