Bodybuilding.com Information Motivation Supplementation
in:
SimplyJay
11%
bf
182 Lbs.
wt
--'--"
ht
BodySpace Member
SimplyJay
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Member Since: Jun 3, 2012

Last Visit: Mar 24, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Jeremy
age
gender
unknown
location
gym
occupation
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Overall Goal
///
other

Progress & Goals

BEFORE
CURRENT
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162 Lbs.

LEAN BODY MASS

20 Lbs.

BODY FAT

CURRENT WEIGHT
182
Lbs.
Dec 9, 2012
Lbs.
Save
CURRENT BODY FAT
11
%
Dec 9, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-09
182
%
2012-12-09
11
Lbs.
2012-12-09
162
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SimplyJay has not added any program information.

My Nutrition Program View My Full Nutrition Program

SimplyJay has not added any program information.

My Supplement Program View My Full Supplement Program

SimplyJay has not added any program information.

My Motivation Program View My Full Motivation Program

SimplyJay has not added any program information.

What SimplyJay Is Up To

SimplyJay is now friends with smbalan.

Jan 14, 2013

SimplyJay is now friends with MuscleMikeG.

Dec 23, 2012

SimplyJay is now friends with darwinjensen7.

Dec 20, 2012

SimplyJay updated their weight to 182 Lbs.

182 Lbs.
Dec 9, 2012

SimplyJay updated their body fat to 11%.

11%
Dec 9, 2012

SimplyJay added a new profile photo.

Dec 9, 2012

About Me

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