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Overall Goal
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other
I want to lose 15 pounds before deployment.
goal physique
Fashion Model
Progress & Goals
BEFORE
Dec 21, 2012
CURRENT
Jan 8, 2013
114.7 Lbs.
LEAN BODY MASS
40.3 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Jan 8, 2013
CURRENT BODY FAT
26
%
Jan 8, 2013
PROGRESS HISTORY
Lbs.
2011-02-24,2011-05-02,2012-12-21,2013-01-03,2013-01-06,2013-01-07,2013-01-08
155,157,158,155,155,155,155
Feb 05, 2013
145 Lbs.
%
2012-12-21,2013-01-03,2013-01-07,2013-01-08
26,26,26,26
Feb 05, 2013
22 %
Lbs.
2011-02-24,2011-05-02,2012-12-21,2013-01-03,2013-01-06,2013-01-07,2013-01-08
114.7,116.2,116.9,114.7,114.7,114.7,114.7
Programs
My Workout Philosophy View My Full Workout Program
SimplyCristy has not added any program information.
My Nutrition Program View My Full Nutrition Program
SimplyCristy has not added any program information.
My Supplement Program View My Full Supplement Program
SimplyCristy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just look at myself and notice i'm not where i can be or where i would like to be.
SimplyCristy updated her weight from 158 Lbs. to 155 Lbs., a 3 Lb. loss in 13 days.
Jan 3, 2013 | Like
RMjasaanth likes this.
SimplyCristy updated her weight from 157 Lbs. to 158 Lbs., a 1 Lb. gain in 599 days.
Jan 7, 2013 | Like
Visitor Comments
LAW3
Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals.
Dec 24, 2012 11:36pm
gammarayz
Looking great, good job best with your continued results and progress.
Aug 19, 2012 10:25am
jscottdavis
Hi Cristina; Welcome to Bodyspace. You have an nice profile pic displayed. Also, thank you for your courageous and dedicated service for our country. I too served in the Navy to include in Japan. Keep safe shipmate, Scott
Apr 23, 2011 11:19am
SimplyCristy added 2 new photos to her progress photos.