Simplistic424 
"Trying to build up my shoulders and back"
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To:
greddyvr4
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From:
Simplistic424
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Mar 1, 2009 7:20pm
Keep up the good work buddy! Don't worry...I'll scare all the lame girls off for you...what are best buds for right? kekekehehehe =)
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To:
drumrrr83
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From:
Simplistic424
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Mar 1, 2009 3:12pm
Hi there! I like your abs! Great photo and keep up the good work!!
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To:
fitgal10
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From:
Simplistic424
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Nov 23, 2008 3:49pm
Hi! thanks for the add!! Best of luck on ur goal!
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To:
wannabe400club
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From:
Simplistic424
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Oct 11, 2008 6:37pm
Good luck on your next competiton!!! =)
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To:
Stonedd
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From:
Simplistic424
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Jul 26, 2008 11:25am
MIKE!!!!!!!!!!!!!! You should really start using this site! hehe
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To:
greddyvr4
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From:
Simplistic424
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Jul 12, 2008 6:42pm
Things will get better ehh? Man, I'm having a hard time losing the 10 lbs of weight that I gained this Spring...I hate alcohol!!!
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To:
greddyvr4
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From:
Simplistic424
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Nov 20, 2007 9:35pm
Hey stinky! Why would I want to do the bicep curls to get the girls? I should be doing something to get the guys right? LOLz...you're funny Cham!
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