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My second competition Winners for open division
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Membership Info
Member Since: Nov 13, 2007
BodyBlog Started: Oct 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,221
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Aug 5, 2009 1:56pm
Last Forum Post: Never
Last Photo Upload: Feb 13, 2009 9:21pm
Last Profile Update: Oct 11, 2008 6:45pm
Last Blog Post: Oct 11, 2008 3:59am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 44
Stalking (?) : 2
Inspiring (?) : 0

Simplistic424

Overall Goal:  Trying to build up my shoulders and back

Fit Status:  In the process of leaning out for the next show day =)

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mary
Sex:
Female
Age:
27
Location:
Columbus, Ohio, United States
Occupation:
Finance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I wanted a new self image. I was not confident about my appearance. I did not like the way I looked in pictures. I couldn't recognize myself anymore. It got up to the point where my Mom and I would step on the scale to see who weighted the most - sadly it was me. She looked at me and said that I need to lose the weight. That was when I made a commitment to myself that my new year resolution for 2007 is to lose weight and get back in shape.
Why I Love It:
I makes me look and feel good about myself. Gives me a lot of energy. It's a great stress reliever.
How I Stay Motivated:
My trainer, Deanna, she is awesome and helps me out so much. Also my best friend Cham who keeps me focus when my mind is else where.
BB Accomplishments:
I lost more than 15lbs and drop about 9% body fat.
Forum Signature:
Last Updated: Jul 26, 2008 3:00pm

What Simplistic424 Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 21, 2007 May 24, 2008
My 25th bday bash
A picture of my two friends and me. I am in the middle...at the time I weighed about 153 lbs and body fat was about 33%. The picture was taken before I really got into working out.
A picture of me (to the left) with my friend.
Last Updated: May 26, 2008 5:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 5, 2008 1:13pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2008 1:13pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Trying to build up my shoulders and back
Goal (Long):
I would love to work on building up my butt, arms, shoulders, back, and tone down my tights, hamstrings, and calves...bascially all body parts needs improvements, can't you tell from my photos? I love abs, so I really want my abs to be more define if possible and would love to be a bit more cut up and toned for the competitions that I plan to take part of next year.
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 11, 2008 6:40pm

Members That Inspire Simplistic424:
Simplistic424 does not have inspirational members yet.

BodyAnswers
Simplistic424 has answered 20 of 67 total questions.
View all 20 of Simplistic424's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
I think it's because they are doing it wrong and no spoter. It's important to have someone there to help you and correct you if necc.
- Updated Jul 26, 2008 8:00pm

Have you ever had a lifting injury?
No
- Updated Jul 26, 2008 7:59pm

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
I don't have a favorite. Currently looking for the right fit for me.
- Updated Jul 26, 2008 7:58pm

View all 20 of Simplistic424's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 11, 2008 6:40pm

Videos of Simplistic424
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2008 6:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 11, 2008 6:40pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 11, 2008 3:59am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Apr 05, 2008
Reason: Use it as a pre or post snack...something to snack on if I don't have real food on hand.
EAS Myoplex Original Ready To Drink, 12 Shakes, Strawberry Cream
Started: Jun 26, 2008
Reason: 
Beverly Int. Lean Out, 120 Capsules
Started: Aug 01, 2008
Reason: I was advise to try this product since APEX fat burner 3 wasn't doing anything for me.
Last Updated: Aug 1, 2008 11:41pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 2, 2009 5:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Inline skate
  • Movies
  • Reading
Magazines:
  • Shape
  • Women's Health
  • Oxygen Magazine
Cheat Foods:
  • French fries
Workout Music:
  • KISS KISS by Chris Brown
Last Updated: Aug 1, 2008 11:45pm

Friends (46)









Last Updated: Oct 11, 2008 6:45pm

Visitor Comments (8)
[ Leave Simplistic424 a Comment ]
nathanphipps [ View Profile ]
Apr 21, 2009 4:21pm
Thanx for the add!
drumrrr83 [ View Profile ]
Feb 21, 2009 11:00am
showing love for the ohio ladies! looking great!
greddyvr4 [ View Profile ]
Nov 24, 2008 9:05pm
kinda cool that my bff is a body builder. you can scare off all the lame girls i meet.
crab wannabe400club [ View Profile ]
Oct 12, 2008 12:14am
Thanks!!! u too. (O:
Upload your profile picture! q1mixer [ View Profile ]
Oct 7, 2008 6:18pm
you won???? I told you that you had it going on...great job ,and congrats!!! Mike
greddyvr4 [ View Profile ]
Jun 25, 2008 6:58am
keep your head up sweetie. things will get better. See ya soon
greddyvr4 [ View Profile ]
Nov 14, 2007 11:02pm
remember mary...bicep curls gets the gurls. see u at the gym
crab wannabe400club [ View Profile ]
Nov 13, 2007 6:53pm
great BIG luck on accomplishing your goals!!!
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