Simax85353
"I just want to get back into shape my goal is still a body weight of about 245lbs to 225lbs. I really feel better when I train so I am going to be feeling great going forward."
Progress Pictures
Jun 3, 2007
Feb 15, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
325.5 lb (148.0 kg) Change:
28.5 lb (13.0 kg)
Current:
354.0 lb (160.9 kg) Percent Change:
8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2008
Dec 28, 2009
Jul 18, 2009
Goal Has Expired
348.0 lb (158.2 kg)
354.0 lb (160.9 kg)
245.0 lb (111.4 kg)
109.0 lb (49.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 16, 2008
354.0 lb (160.9 kg)
6.0 lb (2.7 kg)
1.7 %
Nov 15, 2008
348.0 lb (158.2 kg)
8.0 lb (3.6 kg)
2.4 %
Jan 5, 2008
340.0 lb (154.5 kg)
16.0 lb (7.3 kg)
4.9 %
Jun 11, 2007
324.0 lb (147.3 kg)
-1.5 lb (-0.7 kg)
-0.5 %
Jun 3, 2007
325.5 lb (148.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
34.2 % Change:
-0.7 %
Current:
33.5 % Percent Change:
-2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 11, 2007
33.5 %
-0.7 %
-2.0 %
Jun 3, 2007
34.2 %
Click The Chart For Larger Version
Current Progress
Start:
54.0" (137.2 cm) Change:
2.5" (6.4 cm)
Current:
56.5" (143.5 cm) Percent Change:
4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 16, 2008
56.5" (143.5 cm)
2.5" (6.4 cm)
4.6 %
Jun 3, 2007
54.0" (137.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
19.0" (48.3 cm) Change:
1.0" (2.5 cm)
Current:
20.0" (50.8 cm) Percent Change:
5.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 16, 2008
20.0" (50.8 cm)
1.0" (2.5 cm)
5.3 %
Jun 3, 2007
19.0" (48.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
53.0" (134.6 cm) Change:
0.3" (0.6 cm)
Current:
53.3" (135.3 cm) Percent Change:
0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 16, 2008
53.3" (135.3 cm)
0.3" (0.6 cm)
0.5 %
Jun 3, 2007
53.0" (134.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
51.5" (130.8 cm) Change:
-0.3" (-0.6 cm)
Current:
51.3" (130.2 cm) Percent Change:
-0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 16, 2008
51.3" (130.2 cm)
-0.3" (-0.6 cm)
-0.5 %
Jun 3, 2007
51.5" (130.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
2.0" (5.1 cm)
Current:
33.0" (83.8 cm) Percent Change:
6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 16, 2008
33.0" (83.8 cm)
2.0" (5.1 cm)
6.5 %
Jun 3, 2007
31.0" (78.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
19.5" (49.5 cm) Change:
-0.5" (-1.3 cm)
Current:
19.0" (48.3 cm) Percent Change:
-2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 16, 2008
19.0" (48.3 cm)
-0.5" (-1.3 cm)
-2.6 %
Jun 3, 2007
19.5" (49.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.8" (37.5 cm) Change:
0.5" (1.3 cm)
Current:
15.3" (38.7 cm) Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 16, 2008
15.3" (38.7 cm)
0.5" (1.3 cm)
3.4 %
Jun 3, 2007
14.8" (37.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
57.0" (144.8 cm) Change:
5.0" (12.7 cm)
Current:
62.0" (157.5 cm) Percent Change:
8.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 16, 2008
62.0" (157.5 cm)
5.0" (12.7 cm)
8.8 %
Jun 3, 2007
57.0" (144.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
18.5" (47.0 cm) Change:
2.0" (5.1 cm)
Current:
20.5" (52.1 cm) Percent Change:
10.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 16, 2008
20.5" (52.1 cm)
2.0" (5.1 cm)
10.8 %
Jun 3, 2007
18.5" (47.0 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Nov 16, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 11, 2007
5'9.0" (1.8 m)
0'1.0" (0.0 m)
1.5 %
Jun 3, 2007
5'8.0" (1.7 m)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
320.0 lb (145.5 kg) Change:
14.0 lb (6.4 kg)
Current:
334.0 lb (151.8 kg) Percent Change:
4.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2008
Dec 28, 2009
Mar 29, 2009
Goal Has Expired
353.0 lb (160.5 kg)
334.0 lb (151.8 kg)
533.0 lb (242.3 kg)
199.0 lb (90.5 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 1, 2008
334.0 lb (151.8 kg)
-19.0 lb (-8.6 kg)
-5.4 %
Nov 15, 2008
353.0 lb (160.5 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 11, 2008
353.0 lb (160.5 kg)
33.0 lb (15.0 kg)
10.3 %
Jun 3, 2007
320.0 lb (145.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
366.0 lb (166.4 kg) Change:
0.0 lb (0.0 kg)
Current:
366.0 lb (166.4 kg) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2008
Dec 28, 2009
Mar 28, 2009
Goal Has Expired
325.0 lb (147.7 kg)
366.0 lb (166.4 kg)
627.0 lb (285.0 kg)
261.0 lb (118.6 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 1, 2008
366.0 lb (166.4 kg)
41.0 lb (18.6 kg)
12.6 %
Nov 15, 2008
325.0 lb (147.7 kg)
24.0 lb (10.9 kg)
8.0 %
Nov 11, 2008
301.0 lb (136.8 kg)
-65.0 lb (-29.5 kg)
-17.8 %
Jun 3, 2007
366.0 lb (166.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
367.0 lb (166.8 kg) Change:
-14.0 lb (-6.4 kg)
Current:
353.0 lb (160.5 kg) Percent Change:
-3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 1, 2008
353.0 lb (160.5 kg)
89.0 lb (40.5 kg)
33.7 %
Nov 11, 2008
264.0 lb (120.0 kg)
-103.0 lb (-46.8 kg)
-28.1 %
Jun 3, 2007
367.0 lb (166.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
101.0 lb (45.9 kg) Change:
36.0 lb (16.4 kg)
Current:
137.0 lb (62.3 kg) Percent Change:
35.6 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2008
Dec 28, 2009
Mar 28, 2009
Goal Has Expired
137.0 lb (62.3 kg)
137.0 lb (62.3 kg)
253.0 lb (115.0 kg)
116.0 lb (52.7 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Dec 1, 2008
137.0 lb (62.3 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 15, 2008
137.0 lb (62.3 kg)
36.0 lb (16.4 kg)
35.6 %
Jun 3, 2007
101.0 lb (45.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
254.0 lb (115.5 kg) Change:
47.0 lb (21.4 kg)
Current:
301.0 lb (136.8 kg) Percent Change:
18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2008
Dec 28, 2009
Mar 28, 2009
Goal Has Expired
296.0 lb (134.5 kg)
301.0 lb (136.8 kg)
512.0 lb (232.7 kg)
211.0 lb (95.9 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 1, 2008
301.0 lb (136.8 kg)
5.0 lb (2.3 kg)
1.7 %
Nov 15, 2008
296.0 lb (134.5 kg)
29.0 lb (13.2 kg)
10.9 %
Nov 11, 2008
267.0 lb (121.4 kg)
13.0 lb (5.9 kg)
5.1 %
Jun 3, 2007
254.0 lb (115.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
218.0 lb (99.1 kg) Change:
0.0 lb (0.0 kg)
Current:
218.0 lb (99.1 kg) Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 15, 2008
Dec 28, 2009
Mar 28, 2009
Goal Has Expired
224.0 lb (101.8 kg)
218.0 lb (99.1 kg)
411.0 lb (186.8 kg)
193.0 lb (87.7 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Dec 1, 2008
218.0 lb (99.1 kg)
-6.0 lb (-2.7 kg)
-2.7 %
Nov 15, 2008
224.0 lb (101.8 kg)
29.0 lb (13.2 kg)
14.9 %
Nov 11, 2008
195.0 lb (88.6 kg)
-23.0 lb (-10.5 kg)
-10.6 %
Jun 3, 2007
218.0 lb (99.1 kg)
