Last Visit: Nov 29, 2009 9:02am Last Forum Post: Sep 28, 2009 4:42pm Last Photo Upload:Never Last Profile Update: Oct 19, 2009 7:03pm Last Blog Post: Sep 28, 2009 4:33pm
Overall Goal: I just want to get back into shape my goal is still a body weight of about 245lbs to 225lbs. I really feel better when I train so I am going to be feeling great going forward.
I started in High school coming out of Jr High I was carrying more fat than i liked I got involved in Football and knew to better I needed into lift weights
Why I Love It:
I love the way it makes my body look and feel and its just fun to push yourself to be better each workout , each week.
How I Stay Motivated:
My family support, Co Workers and just being at the Gym and seeing folks push themselves it just get me going.
BB Accomplishments:
None in bodybuilding I was State Power Lifting Champion
Forum Signature:
He who has a WHY to live for can endure almost any HOW.
Last Updated: Jul 5, 2009 10:25pm
What Simax85353 Is Up To:
Oct 19, 2009
Simax85353updated Motivation Level from 10/10 to 8/10 and said: "Now that Im back in a GYM I am so motivated "
I just want to get back into shape my goal is still a body weight of about 245lbs to 225lbs. I really feel better when I train so I am going to be feeling great going forward.
Goal (Long):
Over the last 2 decades I have allowed myself to gain a great deal of weight over a 100lbs and now its time to get my life right.
I also want get back into powerlifting again I was Teenage state champion and want to get competitive again and get my championship form back.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
12%
Upcoming Contest:
NPC MAX MUSCLE NATURAL WESTERN USA
Last Updated: Nov 11, 2008 8:50pm
Members That Inspire Simax85353:
Simax85353 does not have inspirational members yet.
What is the one tip you would give somebody who is just getting started?
Get a quality personal trainer or gym rat to show you some of the basics and train for you not to impress anyone or to copy anyone. Trust me on this one especially now a days
- Updated Feb 15, 2009 5:02pm
What mistakes did you make when you first started working out?
Training to many days in a row in addition to the sports i was in can you say over trained
- Updated Feb 15, 2009 5:00pm
Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
The equipment and the folks are great pros, the cons the people wh ar not there to workout but there to socialize more than train, put the damn cell phone down and lift
Widely used in the fitness community for increase in metabolism, the active ingredient EGCG is a naturally occurring antioxidant as well. This author has personally lost over 10 pounds by taking 2 grams of green tea extract twice daily. Additionally, I have used green...
I am currently training with HIT for both Cardio and Weights the reason I gone to HIT (High Intensity Training ) is because of the quick results you can achieve. Dont get me wrong it is hard work but it will be worth it and the results will show quickly i Know.
thanks again for the encouragement, I kind of got disappointed last week because I got my full eval. and found out I gained 5lbs, but I am assumeing its muscle cause I feel stronger, and notice I am getting toned. So I am just gonna push for more cardio to see if I lose inches, do you think I should still use Whey protein in my everyday use?
I know what you mean. I need to get it in gear. I have slacked off this winter and that bikini is haunting me.
I couldn't image trying to put that thing on when the jeans don't even fit right anymore.
You look like your making some great progress though! Good job. :)
thank you for the friend request:) I may be at the prejudging and was a judge at the last show in November. Preparing for either the June or November show this year...you should definitely compete at some point it is the only way to really become disciplined and taking your body to a whole other level:)) good luck with all your fitness goals.
I will be there this Saturday!.. not on stage- I'll be there wishing I was stage ready. LOL
I had plans for March but life got in the way.
We have a friend who is doing this one so me and the hubby will be there for support. :)
Are you going?
I saw on ur profile that u were looking a for a gym. Planet fitness is only 10 dollars a month if u have one in ur area! Prob can look online to see. And thanks for the well wishes. I am super excited to start feeling and seeing a difference!
Thanks! I'm pretty pumped actually...for the first time I feel like I've found something that will actually work for me!
How's your progress coming along?
