Silverdew101 
"Get down to 13.5 % body fat!!!"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Reading
- Computer Games
- Traveling and exploring places I have never been
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| Magazines: |
- Mens/Womens Health
- Muscle & Fitness
- Yoga Journal
- On Fitness
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| Healthy Foods: |
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| Cheat Foods: |
- Fried Chicken!! :(
- Chocalates
- Gino's Pizza..help!
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| Fitness Books: |
- Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength
- The New Rules of Lifting for women
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| Workout Music: |
- Chemical Brothers
- Prodigy
- Crystal Method
- Evol Intent
- Remember the name by Fort Minor
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| Supplements: |
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