Bodybuilding.com - Silverado's BodySpace

			Store		SuperSite		BodySpace		Forums



1 Comments

View Silverado's:
	Profile
	BodyBlog
	Photos (1)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact Silverado:
Send Private Message
	Report Silverado
	Leave Comment

Membership Info

Member Since: Aug 8, 2002
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 402

Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Silverado 10

Activity

Last Visit: Dec 11, 2009 4:14pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jan 1, 2009 4:45pm
Last Profile Update: Nov 27, 2009 10:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 32

Stalking (?) : 25

Inspiring (?) : 0

Silverado

Overall Goal: Gain muscle and lose fat...the on-going battle that i love

Fit Status: Silverado has not entered a Fit Status. Ask Silverado for an update.

Motivation Level: 9/10

Feb 23, 2009 12:50 am History

Personal Info And Background:

Real Name:	Jamie
Sex:	Male
Age:	27
Location:	Canada
Occupation:	Self-employed
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 1999
How I Started:	Training for hockey/football and now my true love, MMA.
Why I Love It:	Its become a way of life, if I miss a workout or I am on a day off from the gym I feel lost..lol.
How I Stay Motivated:	Keep on setting new goals.
BB Accomplishments:	No bodybuilding goals, but keeping in shape has helped me tremendously at work and MMA.
Forum Signature:	rather be judged by 12 than carried by 6

What Silverado Is Up To:

Nov 27, 2009

Silverado reviewed Controlled Labs White Blood and rated it 10/10

- 10:50 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	212 lb (96.4 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	10.0 %	Calves:
Chest:	47" (119.38 cm)	Forearms:
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	18" (45.72 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	368 lb (167.3 kg)	Bicep Curl:	168 lb (76.4 kg)
Squat:	409 lb (185.9 kg)	Barbell Rows:	374 lb (170.0 kg)
Deadlift:	471 lb (214.1 kg)	Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain muscle and lose fat...the on-going battle that i love
Goal (Long):	I don't want to be one of those skinny guys with abs. My goal is to be 205 with a fantastic 6-pack. Last summer I was 190ibs with shredded abs so hopefully I can achieve my goal b/c I love having big arms/back/legs....and the abs are just the icing on the cake.
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:

Members That Inspire Silverado:
Silverado does not have inspirational members yet.

BodyAnswers

Silverado has answered 0 of 67 total questions.
View all 0 of Silverado's BodyAnswers »

(No Answer)

View all 0 of Silverado's BodyAnswers »

Contest History:
No Contests

Videos of Silverado
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
	Controlled Labs White Blood, 90 Capsules Review: Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Nov 27, 2009 10:50am

Forum Activity:
User Title:	Registered User
Number Of Posts:	6 View All Posts
Posts Per Day:	0.00
Last Activity:	Nov 15, 2009 6:25pm
Recent Threads: Australian Gear? posted in REMOVED -last reply: 2688 days ago View All Threads »