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Membership Info
Member Since: Jan 14, 2009
BodyBlog Started: Jan 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 98
  • Overall: 3,149
Forum Posts: 8
BodyBlog Entries: 45
Comments to Others: 143
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:23pm
Last Forum Post: Apr 23, 2009 1:52pm
Last Photo Upload: Apr 9, 2009 7:03pm
Last Profile Update: Jan 3, 2010 10:58am
Last Blog Post: Jan 2, 2010 1:38pm

Friends Stats
Fan Club (?) : 34
Mutual Friends (?) : 98
Stalking (?) : 1
Inspiring (?) : 0

SilverHoneyBee

Overall Goal:  LOSE this fat and shape up this body!

Fit Status:  Need patience!! This didnt happen overnight so the positive changes wont either

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
33
Location:
Washington, United States
Occupation:
Employee Relations Manager- Medical Company
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
About 3.5 years ago I was diagnosed (after many months of being severely sick) with Vasiculitis. Due the very heavy doses of medications ( prednisone, chemo) -I have gained about 45 lbs. I have always been a small person at my heaviest about 112lbs. This Christmas I weighed in at hefty 160. This shocked me. I decided to take control of my body. I started slowly weening myself off some of the medications as the side effects are not so pleasant and decided to start excersing. I was tired of being exhausted all the time. I was tired of using my condition to be lazy. I know this disease is the reason why this happended to me but some of that weight was just from me giving up. So I decided to make a change. I know I will always be on some kind of medication but I could at least try to be healthier. So far I have lost about 10lbs in 4 months which is encourgaging. At first I could only walk for 15-20 min at a time without hurting or being exhausted, then over time I moved to the ellipital for 10 min at a time. I am proud to say I can do 60+ min a day on the elliptical and have been lifting weights. I have lost about 10lbs slow but its happening and have a considerable amount more energy. I know I will always need to be careful and I probably will never fully be off the meds, as I suffer from lapses here and there but everyday I focus on making a change. This whole experience has made me stronger and taught me NOT to give up, no matter what the odds against you are.
Why I Love It:
I am always so happy about how I feel after a workout especially when I really push myself. Seeing progress motivates me to try harder do better!
How I Stay Motivated:
This website and hearing everyones story really motivates me.
BB Accomplishments:
Losing 22.6 pounds since I started.. slow but its happening!!
Forum Signature:
SilverHoneyBee
Last Updated: Nov 11, 2009 7:33pm

What SilverHoneyBee Is Up To:
Jan 3, 2010
SilverHoneyBee updated Fit Status "Need patience!! This didnt happen overnight so the positive changes wont either"
Jan 2, 2010
SilverHoneyBee created a new blog entry, "Pics"
Jan 1, 2010
SilverHoneyBee updated Fit Status "making some serious changes :)"
See Last 139 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2010 Jan 1, 2010
Front Side
Need to lose this fat am 143.8 in this pic.
Need to tighten and tone
Last Updated: Jan 2, 2010 1:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 30, 2009 9:39am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 30, 2009 9:39am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
LOSE this fat and shape up this body!
Goal (Long):
I want to be proud of my body and feel healthy and look good in a bathing suit. I want to be tiny again. I know that I can make these changes in my life and stay committed.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 26, 2009 4:38pm

Members That Inspire SilverHoneyBee:
SilverHoneyBee does not have inspirational members yet.

BodyAnswers
SilverHoneyBee has answered 30 of 67 total questions.
View all 30 of SilverHoneyBee's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Jun 22, 2009 8:31pm

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
(No Answer)
- Updated Jun 22, 2009 8:31pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I wear my headphones cant hear a thing
- Updated Jun 22, 2009 8:30pm

View all 30 of SilverHoneyBee's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 26, 2009 4:38pm

Videos of SilverHoneyBee
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2009 4:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 26, 2009 4:38pm

Latest BodyBlog Entry (45 Posts Total)
Category: Training on Jan 2, 2010 1:38pm

I posted my Jan 1 2010 pics- cant wait to see where I am by July 2010!!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 26, 2009 4:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: SilverHoneyBee
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 2, 2010 1:51pm
Recent Threads:


Workout Program:
Elliptical or Crosstrainer 30-60+ everyday
Weights everyday- alternating body parts.

If I feel worn down, sore or tired I will allow myself a day off to catch up.

Favorites
Hobbies:
  • Reading
Healthy Foods:
  • Fuji apples, andTilapia
Cheat Foods:
  • Hot brownies chocolate chip cookies
Last Updated: Jun 22, 2009 9:38pm

Friends (99)









Last Updated: Jan 3, 2010 10:58am

Visitor Comments (203)
[ Leave SilverHoneyBee a Comment ]
GL  - End ST sick_girl [ View Profile ]
Yesterday, 12:31pm
Hey how have you been? Happy New Year! Gilr I have been busting my butt big time the last few months. Trying to stick to the diet to a tee and plan my cheats out so I dont go over board. How are things coming along for you now?
mrinkysplaytoy [ View Profile ]
Yesterday, 9:30am
Hey how are you Rani? Glad you enjoyed the blog :) And I am glad you are pumped for the year and more results! Hope you had a good work out at the gym. Keep it up! ~L~
King_Of_Bling [ View Profile ]
Jan 3, 2010 9:43pm
Hey dear,wats up..how are you doing???long time...hows yur training coming along dear???
chillin tgmuscle04 [ View Profile ]
Jan 3, 2010 5:28pm
staying mentally strong is the hardest thing to do. phyiscal u'll be able to do anything, just keep that thriving goal of making yourself better and u'll be fine. good luck. hope to see the progress u are going to make. take care.
doctorstacy [ View Profile ]
Jan 3, 2010 4:36pm
Love your fitness status...so true...and you've got beautiful eyes! Thanks for the compliment and adding me. Happy New Year to you SHB. ~stacy
cargojetpilot [ View Profile ]
Jan 2, 2010 1:43pm
you are so Pretty!! keep upthe work your progress will be your motivation!! your very easy on the eyes..
mrinkysplaytoy [ View Profile ]
Dec 28, 2009 8:17am
thank you Rani, I got sick again this week, so my plans are messed up, but I don't seem to be gaining at least :)
I got my hair cut. MissTeacher [ View Profile ]
Dec 26, 2009 7:44pm
just read your blog...Good Luck to you! You seem in the right mmindset to make things happen for yourself!! Stay consistent :) You can do this!
MrMontana98 [ View Profile ]
Nov 15, 2009 8:54pm
Of course lots of water is important too! You are very welcome! Every step you take forward is in itself its own reward, and you definitely are moving forward!
hwy2hottie [ View Profile ]
Nov 15, 2009 10:43am
Yep girl the setback hit me hard. But I do believe I will make a comeback harder than before so this is going to get intresting!! You with me this time??
GL  - End ST sick_girl [ View Profile ]
Nov 11, 2009 3:52pm
WOW! I just read your blog...I'm so glad that you are done with all that and back at it. Good for you for jumping right back into it. One day at a time girl make sure you stay healthy!
mrinkysplaytoy [ View Profile ]
Nov 6, 2009 2:50pm
I just realized you have been very ill. I am so sorry that this happened. I hope you are ok and are on the mend. I'm sorry I didn't know. Wishing you well and sending you happy thoughts. ~L~
GL  - End ST sick_girl [ View Profile ]
Oct 19, 2009 8:55am
OMG! I'm so sorry to hear that girl. I hope you make a speedy recovery, nip it in the butt for good and never have to deal with it again! You are in my thoughts and prayers! I'll check in with you again soon.
MrMontana98 [ View Profile ]
Oct 15, 2009 3:06am
Rani, luved that you took control of your life and pumped up that fitness vibe! Keep up the pursuit for excellence.
GL  - End ST sick_girl [ View Profile ]
Oct 14, 2009 11:44am
Hello! How is everything going? Did you ever try that back workout?
stansthemann [ View Profile ]
Sep 18, 2009 6:52am
Looking good. How have you been?
hwy2hottie [ View Profile ]
Sep 15, 2009 10:57pm
what's my motivation right now? hmmm, the deadline!! i already know i'm going to be the big girl on stage, but i just want to look good in my suit. i'm waiting for the base to try on this week. crossing fingers!
hwy2hottie [ View Profile ]
Sep 15, 2009 11:57am
girl, busy is the magic word these days! but when is it going to slow down, really?! just keep writing things on paper and you find time for all of it! but stick to your planning cuz if you dont write it down and you try to fit it in, you knock off the priorities.
GL  - End ST sick_girl [ View Profile ]
Sep 14, 2009 4:01pm
My weekend was good, had some nice hard workouts and ate pretty damn clean. I read your blog too. Make all of your food for the week on Sunday night. I swear that makes it sooo much easier to stick to the diet. How was your weekend?
Upload your profile picture! psycluv [ View Profile ]
Sep 14, 2009 7:24am
I neva knew about yur family lolz,lucky u...well rani i just have about 7 days of fasting remaining and then once m done with this holy month u will find me bak in the gym,m so excited :)
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