Silver-Wolfe's Progress

Weight

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Bodyfat
No Chart Available
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
174.0Lbs. (79.1kg)
Change: 64.3Lbs. (29.2kg)
238.3Lbs. (108.3kg)
Percent Change: 36.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2010
193.0Lbs. (87.7kg)
Dec 22, 2014
238.3Lbs. (108.3kg)
Dec 14, 2010
214.0Lbs. (97.3kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 18, 2014 238.3Lbs. (108.3kg) 3.3Lbs. (1.5kg) 1.4 %
Nov 2, 2014 235.0Lbs. (106.8kg) 49.0Lbs. (22.3kg) 26.3 %
Dec 23, 2010 186.0Lbs. (84.5kg) -14.0Lbs. (-6.4kg) -7.0 %
Dec 22, 2010 200.0Lbs. (90.9kg) 7.0Lbs. (3.2kg) 3.6 %
Dec 19, 2010 193.0Lbs. (87.7kg) 7.0Lbs. (3.2kg) 3.8 %
Dec 6, 2010 186.0Lbs. (84.5kg) -7.0Lbs. (-3.2kg) -3.6 %
Dec 4, 2010 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2010 193.0Lbs. (87.7kg) 80.0Lbs. (36.4kg) 70.8 %
Aug 4, 2009 113.0Lbs. (51.4kg) -61.0Lbs. (-27.7kg) -35.1 %
Mar 4, 2009 174.0Lbs. (79.1kg)
Show Full History (3 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
214.0Lbs. (97.3kg)
Change: 191.0Lbs. (86.8kg)
405.0Lbs. (184.1kg)
Percent Change: 89.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 4, 2010
310.0Lbs. (140.9kg)
Dec 22, 2014
405.0Lbs. (184.1kg)
Dec 18, 2010
325.0Lbs. (147.7kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 2, 2014 405.0Lbs. (184.1kg) 78.0Lbs. (35.5kg) 23.9 %
Dec 23, 2010 327.0Lbs. (148.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 22, 2010 327.0Lbs. (148.6kg) 17.0Lbs. (7.7kg) 5.5 %
Dec 4, 2010 310.0Lbs. (140.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2010 310.0Lbs. (140.9kg) 96.0Lbs. (43.6kg) 44.9 %
Aug 4, 2009 214.0Lbs. (97.3kg)
Show Full History (1 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
219.0Lbs. (99.5kg)
Change: 236.0Lbs. (107.3kg)
455.0Lbs. (206.8kg)
Percent Change: 107.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 2, 2014 455.0Lbs. (206.8kg) 100.0Lbs. (45.5kg) 28.2 %
Dec 23, 2010 355.0Lbs. (161.4kg) -11.0Lbs. (-5.0kg) -3.0 %
Dec 22, 2010 366.0Lbs. (166.4kg) 11.0Lbs. (5.0kg) 3.1 %
Dec 19, 2010 355.0Lbs. (161.4kg) -12.0Lbs. (-5.5kg) -3.3 %
Nov 30, 2010 367.0Lbs. (166.8kg) 130.0Lbs. (59.1kg) 54.9 %
Aug 4, 2009 237.0Lbs. (107.7kg) 18.0Lbs. (8.2kg) 8.2 %
Mar 10, 2009 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 1, 2009 219.0Lbs. (99.5kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 19, 2010 94.0Lbs. (42.7kg) 42.0Lbs. (19.1kg) 80.8 %
Apr 5, 2009 52.0Lbs. (23.6kg) 20.0Lbs. (9.1kg) 62.5 %
Mar 10, 2009 32.0Lbs. (14.5kg) -1.0Lbs. (-0.5kg) -3.0 %
Mar 4, 2009 33.0Lbs. (15.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 2, 2010 181.0Lbs. (82.3kg) 79.0Lbs. (35.9kg) 77.5 %
Mar 10, 2009 102.0Lbs. (46.4kg) 11.0Lbs. (5.0kg) 12.1 %
Mar 1, 2009 91.0Lbs. (41.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
51.0Lbs. (23.2kg)
Change: 103.0Lbs. (46.8kg)
154.0Lbs. (70.0kg)
Percent Change: 202.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 1, 2010 154.0Lbs. (70.0kg) 103.0Lbs. (46.8kg) 202.0 %
Aug 4, 2009 51.0Lbs. (23.2kg)