Last Visit: Nov 3, 2009 9:57am Last Forum Post: Oct 24, 2009 11:35am Last Photo Upload: Mar 17, 2009 3:19pm Last Profile Update: Aug 24, 2009 6:06pm Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
Be the strongest and fastest teen there is.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Wanted to get a six pack
Why I Love It:
It makes me feel good
How I Stay Motivated:
The gains and the friends I make and the advice thay give me.
BB Accomplishments:
None yet.
Forum Signature:
Silver-Wolfe's Mid-2009 Log
Oly lifts, Strength Lift, Gymnastic work, Conditioning work and many more!
http://forum.bodybuilding.com/showthread.php?t=118511761
Leave your advice, comments, critique, love etc.
http://forum.bodybuilding.com/showthread.php?t=118511761
http://forum.bodybuilding.com/showthread.php?t=118511761
I test software applications for companies like verizon, motorola, broadcom, realnetworks, etc. Pretty much any software that runs on mobile devices we test @ my job.
They'll bring Jimmy back, they just needed to do something to keep the cliffhanger. Doomsday came back at the end of the last show, Zod revived him. It's going to be a great final season!
It was supposed to end last season, but they changed the last few episodes due to overwhelming ratings and fan support. the only correct way to end it is to have him get killed by Doomsday, then not show him for a few episodes. when he comes back, time to put the cape on, defeat doomsday, and send him to Metropolis...end of story! Here's hoping!
i do a 5 day split. back/chest/legs/arms/shoulders . and im off on the weekends for rest. if you want to know exactally what i do as far as exercises i can send you a PM about it. i wouldnt call it adcanced but it covers everything pretty well. im not too strong, but getting there.
yes the low carb thing is new, i carb up on the weekends. im trying to gain lean mass only,,,,well see if it works. so far so good. if i cant post some good gains come the new year im gonna just go with normal clean bulk.
breakfest for me is usually 4 or 5 eggs, 2 tbs of peanut butter and some cheese. i pretty much go high fat high protien and under 50 g of carbs a day. trying something new and seeing if it works. hope that helps.
what i usually do is goto the store once every other friday and get a lot of red meant and ground chicken, also 10 cans of tuna. I usually cook off half of the meat and just portion it out and take it with me when i know i wont be around the house to eat. i usually eat every 3 hours. also get yourslef some natural peanut butter and take that with you. you can always make a ****load of tuna with mayo and just make sandwichs to take too.
well, i put money aside and they all last a long time, WF is 50 servings GM is 80 GG is 120 and PW is 90. so really, i only have to re up sups every 3 months, so the cost isnt so bad. I am a line cook, i spend my money on sups and food. lol, i dont have much fun :D