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Membership Info
Member Since: Jan 19, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 22
  • Overall: 1,791
Forum Posts: 481
BodyBlog Entries: 0
Comments to Others: 127
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 9:57am
Last Forum Post: Oct 24, 2009 11:35am
Last Photo Upload: Mar 17, 2009 3:19pm
Last Profile Update: Aug 24, 2009 6:06pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 125
Stalking (?) : 24
Inspiring (?) : 0

Silver-Wolfe

Overall Goal:  Wanna get ****ing strong!

Fit Status:  Be the strongest and fastest teen there is.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
Wanted to get a six pack
Why I Love It:
It makes me feel good
How I Stay Motivated:
The gains and the friends I make and the advice thay give me.
BB Accomplishments:
None yet.
Forum Signature:
Silver-Wolfe's Mid-2009 Log Oly lifts, Strength Lift, Gymnastic work, Conditioning work and many more! http://forum.bodybuilding.com/showthread.php?t=118511761 Leave your advice, comments, critique, love etc. http://forum.bodybuilding.com/showthread.php?t=118511761 http://forum.bodybuilding.com/showthread.php?t=118511761
Last Updated: Jul 12, 2009 6:10pm

What Silver-Wolfe Is Up To:
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Progress Pictures:
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Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 4, 2009 5:40pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Wanna get ****ing strong!
Goal (Long):
Work my ****ing ass off.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 15, 2009 1:22pm

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Contest History:
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Last Updated: Jul 15, 2009 1:22pm

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Last Updated: Jul 15, 2009 1:22pm

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Last Updated: Jul 15, 2009 1:22pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Controlled Labs Green MAGnitude, 40 Servings, Sour Green Apple
Started: Dec 12, 2008
Reason: Great for strength gain and recovery.
Controlled Labs Purple Wraath, 90 Servings, Juicy Grape
Started: Aug 04, 2009
Reason: Best product from Controlled Lab yet.
Last Updated: Aug 4, 2009 5:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 481 View All Posts
Posts Per Day: 1.64
Last Activity: Nov 3, 2009 9:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • I like watching t.v. No matter how active I am, I can not live without my favorite shows.
Workout Music:
  • Down withe the Sickness

Friends (149)









Last Updated: Aug 24, 2009 6:06pm

Visitor Comments (72)
[ Leave Silver-Wolfe a Comment ]
Back @ Rest Rsardinia [ View Profile ]
Jul 29, 2009 2:39pm
I test software applications for companies like verizon, motorola, broadcom, realnetworks, etc. Pretty much any software that runs on mobile devices we test @ my job.
FATHER FLEX [ View Profile ]
Jul 28, 2009 1:26am
OHP AND DEADS WILL MAKE A MAN OUT OF YOU! ;)
Kumite 2009 superman1_forev [ View Profile ]
Jul 24, 2009 3:01pm
They'll bring Jimmy back, they just needed to do something to keep the cliffhanger. Doomsday came back at the end of the last show, Zod revived him. It's going to be a great final season!
Kumite 2009 superman1_forev [ View Profile ]
Jul 23, 2009 11:39am
It was supposed to end last season, but they changed the last few episodes due to overwhelming ratings and fan support. the only correct way to end it is to have him get killed by Doomsday, then not show him for a few episodes. when he comes back, time to put the cape on, defeat doomsday, and send him to Metropolis...end of story! Here's hoping!
Kumite 2009 superman1_forev [ View Profile ]
Jul 22, 2009 7:22pm
Yeah; I watch Smallville! Haven't missed an episode! Hoefully they'll end it this season really good! It deserves to go out in style!
Diablomeister [ View Profile ]
Jul 21, 2009 8:25pm
nice, good luck and ttyl.
Diablomeister [ View Profile ]
Jul 21, 2009 8:11pm
i do a 5 day split. back/chest/legs/arms/shoulders . and im off on the weekends for rest. if you want to know exactally what i do as far as exercises i can send you a PM about it. i wouldnt call it adcanced but it covers everything pretty well. im not too strong, but getting there.
Diablomeister [ View Profile ]
Jul 21, 2009 8:00pm
yes the low carb thing is new, i carb up on the weekends. im trying to gain lean mass only,,,,well see if it works. so far so good. if i cant post some good gains come the new year im gonna just go with normal clean bulk.
Diablomeister [ View Profile ]
Jul 21, 2009 7:51pm
breakfest for me is usually 4 or 5 eggs, 2 tbs of peanut butter and some cheese. i pretty much go high fat high protien and under 50 g of carbs a day. trying something new and seeing if it works. hope that helps.
Diablomeister [ View Profile ]
Jul 21, 2009 7:51pm
what i usually do is goto the store once every other friday and get a lot of red meant and ground chicken, also 10 cans of tuna. I usually cook off half of the meat and just portion it out and take it with me when i know i wont be around the house to eat. i usually eat every 3 hours. also get yourslef some natural peanut butter and take that with you. you can always make a ****load of tuna with mayo and just make sandwichs to take too.
Diablomeister [ View Profile ]
Jul 21, 2009 7:39pm
im going to sports science. however im most likly going to get into physical ther.
Diablomeister [ View Profile ]
Jul 21, 2009 6:40pm
like i cook....where we cook is called a line.
Diablomeister [ View Profile ]
Jul 21, 2009 5:52pm
well, i put money aside and they all last a long time, WF is 50 servings GM is 80 GG is 120 and PW is 90. so really, i only have to re up sups every 3 months, so the cost isnt so bad. I am a line cook, i spend my money on sups and food. lol, i dont have much fun :D
Kumite 2009 superman1_forev [ View Profile ]
Jul 16, 2009 6:20am
Yeah bro, HUGE Superman fan!! You?
Incorrection [ View Profile ]
Jul 15, 2009 2:42am
when i joined a gym i started a different one
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 14, 2009 7:53pm
I will be working on adding lean muscle after this comp season to come in as a heavy middleweight so a 5x5 may be just what I need. -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 14, 2009 6:35pm
All that matters is that you are now back at moving the iron. I've only followed Bill Starr's 5X5 so I cannot provide you with a comparison. -Jeff
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Jul 14, 2009 3:48pm
This will only be my second show. How has your training been going? -Jeff
Incorrection [ View Profile ]
Jul 13, 2009 2:57am
haha cheers nah lolol i stopped that ages ago, i'm doin a 3 day split twice a week with one rest day now, wbu ?
Incorrection [ View Profile ]
Jul 12, 2009 12:07am
all of them :P
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