bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
 

View Silsoc0321's:

Contact Silsoc0321:
Send Email
Send Private Message
AIM SaltyDogg85
Report Silsoc0321 Report Silsoc0321
Leave Comment for Silsoc0321 Leave Comment

Membership Info
Member Since: Jan 29, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 149
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Apr 29, 2008 6:20pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Apr 29, 2008 6:16pm
Last Blog Post: Today, 6:14pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 7
Stalking (?) : 0
Silsoc0321

"Id like to loose about 10 lbs of fat and gain 15 lbs of Muscle."

Personal Info And Background:
Real Name:
Sex: Male
Age: 23
Location: Japan
Occupation: USMC
Personal Website:
Gym:
Gym Location: On Base
When I Started: Dec, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jan 29, 2008 4:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 18, 2008 8:34am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 10, 2008 12:01am

Goals:
Main Goal: Gain Muscle
Goal (Short): Id like to loose about 10 lbs of fat and gain 15 lbs of Muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Feb 4, 2008 4:25pm

BodyAnswers
Silsoc0321 has answered 0 of 56 total questions.
View all 0 of Silsoc0321's BodyAnswers »

(No Answer)

View all 0 of Silsoc0321's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 4, 2008 4:25pm

Videos of Silsoc0321
This Member has not entered any Videos yet.
Last Updated: Feb 4, 2008 4:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 4, 2008 4:25pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 4, 2008 4:25pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jan 29, 2008 4:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (7)
ice4x2001
me
 

sparkie
 

quannn
 

ladybuckeye
 

Solja
assisted push ups
 

esadbaf
Side Bicep - 225 Lbs
 

sarahmusclegal
 

Last Updated: Apr 29, 2008 6:16pm

Visitor Comments (4)
[ Leave Silsoc0321 a Comment ]
quannn [ View Profile ]
May 4, 2008 11:15am
no, not a fighter, just play In bands! Good luck to ya In 2008
Side Bicep - 225 Lbs esadbaf [ View Profile ]
Apr 19, 2008 10:54pm
You are fat
Side Bicep - 225 Lbs esadbaf [ View Profile ]
Jan 31, 2008 5:31am
Dude...how about "Transform your body." Wouldn't that make more sense. You kind of need a foundation, first, in order to gain muscle. haha.
assisted push ups Solja [ View Profile ]
Jan 30, 2008 11:05pm
please son I know there is a transform my body category on the main goal checklist....
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Westbrook/Supreme
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout