Jul 26, 2007 9:32am

I just followed a Beverly International Workout and Diet

Mar 27, 2007 8:16am

Thanks!! I dont know if I won the contest yet. But I dont think I will because I made a change but not a dramatic change.

Mar 16, 2007 8:33am

Hey there!! Things are good!! I changed my diet and workout last week. Next week I am adding alot more supplements to my diet. Hopefully I will see a major change in the next couple of weeks. Keep you fingers crossed. Hopefully if it works for me .. maybe it work for you since we have the same body type. =)

Mar 6, 2007 9:47am

Just wanted to let you know... Thank you for your comment!! Its nice to know someone else is going through the same thing. =)

Feb 20, 2007 1:14pm

Thanks alot!! Your abs look awesome!!

Feb 13, 2007 4:24pm

Thanks for the comment!! I think you look awesome!! You are keeping me motivated!!!

Oct 31, 2006 8:10am

Thanks but.... I think you have a better picture than me. At least you have a body to show off on here. Awesome Body!!!