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SigmaK8

"My goal is to lose fat and add a little defintion through weight training."

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SigmaK8's BodyAnswers

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SigmaK8 has answered 13 of 67 Questions.

SigmaK8's Last Three BodyAnswers

What mistakes did you make when you first started working out?
Thinking that working out combined with crappy eating habits would produce an awesome body.
- Updated Jun 30, 2009 10:10am

What is the one tip you would give somebody who is just getting started?
Just stick with it and don't give up.
- Updated Jun 30, 2009 10:10am

What is your favorite tricep building exercise?
Tricep Extensions or Skull Crushers
- Updated Jun 30, 2009 10:06am

All SigmaK8's BodyAnswers By Category

  - Click on any category row to view questions and SigmaK8's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 3 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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