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Sigma1914
"Now on the grind.. got to get this ready for March Show.."

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Progress Pictures


Oldest Newest
Apr 1, 2008 Jun 21, 2008
Quads Side shot

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 6.0 lb (2.7 kg)
Current: 171.0 lb (77.7 kg) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 29, 2009 171.0 lb (77.7 kg) 9.0 lb (4.1 kg) 5.6 %
Jun 21, 2008 162.0 lb (73.6 kg) -6.0 lb (-2.7 kg) -3.6 %
May 19, 2008 168.0 lb (76.4 kg) 3.0 lb (1.4 kg) 1.8 %
Apr 22, 2008 165.0 lb (75.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -9.0 %
Current: 19.0 % Percent Change: -32.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 29, 2009 19.0 % -1.0 % -5.0 %
Jun 21, 2008 20.0 % -2.0 % -9.1 %
May 19, 2008 22.0 % -6.0 % -21.4 %
Apr 22, 2008 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 5.0" (12.7 cm)
Current: 40.0" (101.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 21, 2008 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
May 19, 2008 38.0" (96.5 cm) 3.0" (7.6 cm) 8.6 %
Apr 22, 2008 35.0" (88.9 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 29, 2009 33.0" (83.8 cm) 2.0" (5.1 cm) 6.5 %
Jun 21, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
May 19, 2008 32.0" (81.3 cm) -2.0" (-5.1 cm) -5.9 %
Apr 22, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 4.0" (10.2 cm)
Current: 24.0" (61.0 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 21, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
May 19, 2008 23.0" (58.4 cm) 3.0" (7.6 cm) 15.0 %
Apr 22, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: 5.0" (12.7 cm)
Current: 14.0" (35.6 cm) Percent Change: 55.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 21, 2008 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
May 19, 2008 12.0" (30.5 cm) 3.0" (7.6 cm) 33.3 %
Apr 22, 2008 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 8.0" (20.3 cm)
Current: 50.0" (127.0 cm) Percent Change: 19.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 21, 2008 50.0" (127.0 cm) 2.0" (5.1 cm) 4.2 %
May 19, 2008 48.0" (121.9 cm) 6.0" (15.2 cm) 14.3 %
Apr 22, 2008 42.0" (106.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -2.0" (-5.1 cm)
Current: 15.0" (38.1 cm) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 29, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 21, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 19, 2008 15.0" (38.1 cm) -2.0" (-5.1 cm) -11.8 %
Apr 22, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 29, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 21, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 19, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 22, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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