Member Since: Apr 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 14
Overall: 3,074
Forum Posts: 71 BodyBlog Entries: 0Comments to Others: 134 Forum Rep (? ) :
Last Visit: Dec 16, 2009 2:17pmLast Forum Post: Never Last Photo Upload : Feb 5, 2009 2:19amLast Profile Update: Dec 16, 2009 2:05pmLast Blog Post : Dec 8, 2008 1:38pm
Sigma1914
Overall Goal: Now on the grind.. got to get this ready for March Show..
Fit Status:
Working on the consistent diet and new workout regmine.
Real Name: Jason
Sex: Male
Age: 27
Location: Fairbanks, Alaska, United States
Occupation: Full time PHD Student/ Mental Health Provider
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: Was just a hobby at first,something I did to stay in shape for other sports.
Why I Love It: Great stress reliever,love the adrenline rush and I enjoying being healthy.
How I Stay Motivated: The mirror,the people on this website and the changes they've made.
BB Accomplishments:
Forum Signature: The one thing in life you'll always have is self, So ensure that's who your taking care of.
Apr 1, 2008
Jun 21, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Now on the grind.. got to get this ready for March Show..
Goal (Long): Maintain a healthy lifestyle and to eventually compete in a competition.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 71 View All Posts
Posts Per Day: 0.11
Last Activity: Dec 16, 2009 2:03pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Steamed Vegetables
Brown Rice
Chicken
Cheat Foods:
Workout Music:
Wide Range from R & B to Country
[ Leave Sigma1914 a Comment
AntonioWright [ View Profile ] Sep 20, 2009 2:32pm
Thanks bro. How are you doing?
Sigma1 [ View Profile ] Sep 20, 2009 1:26pm
CONGRATS on the weight gain. I still haven't gained any weight but I can see I'm getting a lil more mass. Will be going to the gym in a few. Didn't go yesterday, So I feel bad..lol Shoot, Friday either..lol Yeah, Im going..lol Thats too long..lol
tcc_mckenzie [ View Profile ] Sep 20, 2009 1:13pm
HaHaHa...I'm here to help whenever you need it!
Sigma1 [ View Profile ] Sep 20, 2009 12:49pm
Yeah man!! It's coming along slowly..lol Still have long way to go..How are things with you? How was the weekend?
tcc_mckenzie [ View Profile ] Sep 20, 2009 12:46pm
2nd in one division...1st in the other...thanks!
tcc_mckenzie [ View Profile ] Aug 9, 2009 1:35pm
Hey man! Thanks for the add as an inspiration...I appreciate that! 5-wks 'til the competition...wish me luck!
tina1920 [ View Profile ] Aug 8, 2009 1:45pm
Thanks;) I got to keep up with you;)
Blkmuscle40 [ View Profile ] Jul 27, 2009 2:20pm
Im doing what I can do bro...as hard as I can
AntonioWright [ View Profile ] Jul 26, 2009 10:14am
Sigma1914, what's good?
AntonioWright [ View Profile ] Jun 21, 2009 3:58pm
What's going on? I hope all is well with you.
Blkmuscle40 [ View Profile ] Jun 16, 2009 6:07am
You are doing great man trust me. I understand your pain, I have 6 more years before I am a full fledged Pharmacist that can compound drugs from the ground up. Between books, a baby and bills I do good to do pushups every night..but you got to do something...and I mean you got to do something not just say I will get to it later. Later will never come.
Blkmuscle40 [ View Profile ] Jun 15, 2009 9:56am
Checking in on you bro....how are things coming along for you
tina1920 [ View Profile ] Jun 3, 2009 10:51am
Hey fam. I am making alot of progress. I am happy with it but I want more. I am training no less than 3-4 days per week. Diet is improving.
riversiderookie [ View Profile ] May 25, 2009 5:28pm
Thanks for the add Jason, your looking pretty solid. My workouts are not too complicated. I usually do high volume, with heavy weight (ten rep range)and ony rest about 30 to 60 between set. My whole focus is to get in, work hard, and get out. No need to be in the gym longer than you have. Remeber it's a place rebuild your body not socialize. Best of luck with your training! - Later
Sigma1 [ View Profile ] May 13, 2009 9:56pm
Keep up the great work Frat!! GOMAB!!
Blkmuscle40 [ View Profile ] May 13, 2009 9:36pm
Working it hard bro..how you doing...
The Rock Parker [ View Profile ] Apr 29, 2009 6:25am
what's going on Jason how is training man
tina1920 [ View Profile ] Apr 27, 2009 6:12pm
Thanks fam. I have never been called a super zeta before, I am honored.
jgregg512 [ View Profile ] Apr 27, 2009 11:38am
Whats good with it? How are your workouts coming along?
jgregg512 [ View Profile ] Apr 27, 2009 11:37am
Whats good with it? How are your workouts coming along?
