Member Since: Apr 1, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 78
Overall: 789
Forum Posts: 39 BodyBlog Entries: 0Comments to Others: 60 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Today, 4:07amLast Forum Post: Never Last Photo Upload : Jun 22, 2008 4:44pmLast Profile Update: Jun 30, 2008 5:05amLast Blog Post: Never
Real Name: Jason
Sex: Male
Age: 25
Location: Fairbanks, Alaska, United States
Occupation: Attorney/ Full Time PhD Student
Personal Website: http://www,myspace.com/aypbm
Gym: PFC & The Alaska Club
Gym Location: Military base and University Campus
When I Started: Nov, 2007
How I Started: Was just a hobby at first,something I did to stay in shape for other sports.
Why I Love It: Great stress reliever,love the adrenline rush and I enjoying being healthy.
How I Stay Motivated: The mirror
BB Accomplishments:
Forum Signature: The one thing in life you'll always have is self, So ensure that's who your taking care of.
Apr 1, 2008 Jun 21, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Maintain and define my body
Goal (Long): Maintain my body frame and just buff and define it up.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 13, 2008
Reason:
Started: Mar 13, 2008
Reason:
Started: Mar 13, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 39 View All Posts
Posts Per Day: 0.40
Last Activity: Jul 2, 2008 4:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Steamed Vegetables
Brown Rice
Chicken
Cheat Foods:
Workout Music:
Wide Range from R & B to Country
[ Leave Sigma1914 a Comment
Khe247 [ View Profile ] Jul 3, 2008 8:38am
Happy early 4th and enjoy your 3-day weekend, I know I will.
marquisekb8 [ View Profile ] Jul 2, 2008 9:01am
not bad sir, just starting working on cutting down, and its alot tougher than i thought lol 15 pounds to go....
naturalguru [ View Profile ] Jul 1, 2008 7:23pm
wuz up man...been madd busy getting PT business together, but i will try to put a program together as soon as i can...also more fits coming out soon...check site next week...
miked512 [ View Profile ] Jun 29, 2008 4:24pm
Man, you're doing nicely. Abs are coming in and everything.
good job. Keep it up.
ChiefSmooth [ View Profile ] Jun 28, 2008 8:21am
Hey bro., looks like you're losing fat and cutting. Nice work.
Khe247 [ View Profile ] Jun 27, 2008 7:49am
Jason it's Friday enjoy your weekend. I see you got your abs ready for summer, good stuff.
TrailrParkTrash [ View Profile ] Jun 24, 2008 5:51am
congrats on the increased definition jason, looking great bro!
wnkelly3 [ View Profile ] Jun 23, 2008 10:13am
workin, workin. sorry for the late reply. been a little busy. you good?
Blkmuscle40 [ View Profile ] Jun 22, 2008 5:17pm
Its going man...this is a new week so I hope to really pound my chest this week and see some progress through pain
cbkennerly [ View Profile ] Jun 22, 2008 2:46pm
AYO Jason, good job and the progress and the pics.
russaj19 [ View Profile ] Jun 17, 2008 9:06pm
bruh, i'm out here working hard!!! i'm eating right, tomorrow im kickin up the cardio, lifting like crazy!!! gotta lose this gut, u?
ChickD68 [ View Profile ] Jun 17, 2008 11:55am
We sure don't! The training is going great. Still struggling a bit with the cardio and weight training. Too of one, not enough of the other type thing. You know the drill. September is the magic month.
wnkelly3 [ View Profile ] Jun 6, 2008 6:52am
I see you're gettin a little cut. I'll catch up to ya soon. lol. Keep it up.
ChiefSmooth [ View Profile ] Jun 4, 2008 11:03am
Hey Bro., just checkin in. Got a renewed emphasis in putting on some size. I'll let u know how it goes. How bout you?
cbkennerly [ View Profile ] May 27, 2008 1:20pm
Check out that lil waist. Sigma Six-Pac is online. lol.
wnkelly3 [ View Profile ] May 25, 2008 8:44pm
The training is going well but I am sick once again. Antibiotics for a sinus infection caused some serious malfunctioning in my stomach. Hopefully I'll be good soon. You lookin tight. Keep it up.
russaj19 [ View Profile ] May 24, 2008 5:38pm
WOW!! just 2x a week! I need to get on the ball. Legs are just killer for me.
Khe247 [ View Profile ] May 23, 2008 9:42am
Jason I see someone is bulking up for the summer huh. Nice progress, bruh. Enjoy your long Memorial Day weekend.
snlewis25 [ View Profile ] May 23, 2008 5:02am
You're progressing good! I can see that v shape coming in. Keep working hard!
ChiefSmooth [ View Profile ] May 23, 2008 4:18am
Just checked out your latest profile pic with the camera and grey sweats pulled down. Your waist is getting narrower (with more definition in your abs), which makes your chest and lats look bigger. Looks like gains in your delts and arms too. Way to go, man! My training's been inconsistent, mostly due to job schedule, but I'll get it together. Later
