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Fit Status /// View History
Might give Kris Gethin's 12 week training program a go
May 24, 2012 7:12pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Aug 2009
HOW I STARTED:
Just wanted to look good
WHY I LOVE IT:
Its good fun !
SightsSet's Progress & Goals
Lbs.
2011-06-11, 2011-06-11, 2011-07-23
158.4, 158.4, 156.2
2012-06-08
161.7 Lbs.
TIME UNTIL GOAL:
15 days
Jun 08, 2012
Start:
158.4 Lbs.
Goal:
161.7 Lbs.
Jun 08, 2012
%
2011-06-11, 2011-07-23
24.0, 24.0
TIME UNTIL GOAL:
No Goal
Start:
24%
Goal:
No Body Fat Goal
Lbs.
2011-06-11, 2011-07-23
120.4, 118.7
Current LBM:
118.7 Lbs.
Jul 23, 2011
this member has not entered a body fat goal
SightsSet's Program
My Workout Program View My Full Workout Program
SightsSet has not added any program information.
My Nutrition Program View My Full Nutrition Program
SightsSet has not added any program information.
My Supplement Program View My Full Supplement Program
SightsSet has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Wanting to always improve
About SightsSet
About Me:
My Favorites:
Hobbies
Boxing
Workout Music
Anything that gets me going !
Cheat Foods
Nandos
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
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