Sieffert 
"I'm taking the winter months to do a clean bulk...4-6 months should do the trick. I'm hoping to gain between 5-10 lbs of lean muscle...and whatever else comes along with that. So far, so good!"
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| 2rippedAZ [ BodySpace ] |
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Mens fitness magazine inside of six months... or maybe sooner if I get your vote:) 2rippedAZ http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| acidjazz1911 [ BodySpace ] |
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I want to get my bodyfat under 25%.
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| Adam66 [ BodySpace ] |
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To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.
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| AntoineV_old [ BodySpace ] |
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Next year a pro card, continue marketing myself and get freeeeakier
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| aussiebodybuild [ BodySpace ] |
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"haha, i wanna over train - serious! i wana know wat it feels like"
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| B4* [ BodySpace ] |
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Training for a triathlon in 2009 - advice/suggestions welcome
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| baskam [ BodySpace ] |
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Doing the NPC USA July 24-25!
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| Bdubdiesel [ BodySpace ] |
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THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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| BIG KONCRETE [ BodySpace ] |
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Fear God, Not Heavy Weight!
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| bignatural [ BodySpace ] |
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Gain off season weight back since my last competition which was 230 lbs then add another 10 lbs from there
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| bigsexy691 [ BodySpace ] |
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getting there slowly
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| BillyBob50 [ BodySpace ] |
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Focusing on improving my back and shoulder muscles
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| bjohn13 [ BodySpace ] |
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looking for a good CHEAP treadmill
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