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Membership Info

Member Since: Aug 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 221

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Sidewinder0984 10

Activity

Last Visit: Jun 23, 2009 3:34pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 26, 2008 11:15am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 1

Inspiring (?) : 0

Sidewinder0984

Overall Goal: Be at 10-13% body fat and weigh between 160-180lbs

Fit Status: Sidewinder0984 has not entered a Fit Status. Ask Sidewinder0984 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Chris Halvorson
Sex:	Male
Age:	20
Location:	Phoenix, Arizona, United States
Occupation:	Restaurant Server
Personal Website:
Gym:	Phoenix Rock Gym / Ahwatukee West LA Fitness
Gym Location:	Tempe / Ahwatukee
When I Started:	Jan, 2008
How I Started:	Made a new years revolution same one that i had made for years and broke but now im sticking to it
Why I Love It:	I love it because i have way more energy and I feel better overall in every aspect of life. I am doing what I truly want to do. I now feel like I have more control in my life.
How I Stay Motivated:	Having friends and family that are very supportive
BB Accomplishments:	I broke 200 hundred pounds for first time in 3 years I weigh less than at any point in High School.
Forum Signature:
Last Updated: Oct 10, 2008 2:17pm

What Sidewinder0984 Is Up To:

Jun 17, 2009
Sidewinder0984 changed Weight from 168 lbs. to 164.6 lbs., a 3.4 lb. loss in 6 days - 1:01 pm - Comment
Jun 11, 2009
Sidewinder0984 updated Body Stats - Arms: 13.5 ins., Calves: 14.8 ins., Chest: 38 ins., Hips: 38 ins., Thighs: 22.5 ins., Waist: 32.8 ins. - 3:33 pm - Comment
Sidewinder0984 changed Weight from 171 lbs. to 168 lbs., a 3 lb. loss in 24 days - 3:33 pm - Comment
May 18, 2009
Sidewinder0984 changed Weight from 175 lbs. to 171 lbs., a 4 lb. loss in 74 days - 2:32 pm - Comment
Mar 4, 2009
Sidewinder0984 updated Body Stats - Arms: 13.8 ins., Calves: 14.5 ins., Forearms: 11.3 ins., Thighs: 23 ins. - 1:18 pm - Comment
Sidewinder0984 changed Weight from 168 lbs. to 175 lbs., a 7 lb. gain in 35 days - 1:18 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jun 7, 2007	Sep 22, 2008

ack completely disgusting. 215lbs and not a clue	Cycling off of creatine for now. seeing some gains
View All 4 Progress Pictures »
Last Updated: Sep 22, 2008 1:03pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:	32.75" (83.19 cm)
Weight:	164.6 lb (74.8 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	18.8 %	Calves:	14.75" (37.47 cm)
Chest:	38" (96.52 cm)	Forearms:	11.25" (28.58 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	45.5" (115.57 cm)
Hips:	38" (96.52 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Oct 26, 2008 11:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	201 lb (91.4 kg)	Bicep Curl:
Squat:	273 lb (124.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 8, 2008 2:39pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Be at 10-13% body fat and weigh between 160-180lbs
Goal (Long):
Weight Goal:
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Aug 9, 2008 1:58am

Members That Inspire Sidewinder0984:
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BodyAnswers

Sidewinder0984 has answered 4 of 67 total questions.
View all 4 of Sidewinder0984's BodyAnswers »

How long do you rest between sets on average? Why?

Not long, to keep the heart rate up and to fatgiue the muscles for added growth

- Updated Aug 10, 2008 3:06pm

What type of outfit do you usually wear when you workout? Why?

I usually wear sneakers, gym shorts, and an Under Armour shirt that wicks the sweat off. It feels comfortable

- Updated Aug 10, 2008 3:05pm

What supplements do you take immediately before your workout? Why?

Muscletech NaNo Vapor. It boosts my performance and I can lift more fo longer as well as i am already seeing results in mass increase

- Updated Aug 10, 2008 3:03pm

View all 4 of Sidewinder0984's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 9, 2008 1:58am

Videos of Sidewinder0984
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2008 1:58am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2008 1:58am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Usana Essentials Started: May 27, 2007 Reason:
	PrimaForce Max CLA, 180 Softgels Started: Jun 02, 2008 Reason:
	Twinlab L-Tyrosine Started: Jun 04, 2008 Reason:
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion read more »
MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch read more »
View All Current Supplements »
Last Updated: Aug 9, 2008 1:46am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Feb 4, 2009 8:58am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Hobbies:	Rock Climbing Working out Off roading View All 4 Hobbies »
Healthy Foods:	Quinoa Salads
Workout Music:	Nonpoint Andre Nickatina Offspring!!! View All 4 Workout Music »
Last Updated: Aug 14, 2008 1:56pm

Friends (9)

XNick EdgeX	HeidiSanchez	TriednTrue
DeterminedDeana	JoshBme	SugarMomma
SuperMaine	atlantaadrienne	monte11974

Last Updated: Sep 27, 2008 12:30am

Visitor Comments (1)
[ Leave Sidewinder0984 a Comment ]
	SuperMaine [ View Profile ] Sep 1, 2008 2:05pm thanks for the add bro! -Elijah

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