My short term goal is to get to the gym 5-6 times a week, with some days being 2x training sessions. I want to lose 1-2 lbs per week until I reach my goal.

Be brave enough to follow my passion into the fitness industry.

Want to lose 3-4 pounds and compete in first fitness pro comp!!

Win the Natural Ohio!

Lose 10 bodyfat, gain muscle. Currently at 20% bodyfat want to reduce 10-12%, compete figure.

Becoming Stronger & Tighter while Keeping my Curves Just Right ;)

Goal: to build muscle

To be 150lbs!!!

Won the Overall at Southern States!!!!

Lean out, Gain Muscle =]

lean out, gain upper body strength, & stay healthy!

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

To lose fat and tone up! My long-term goal is to look like the brunette version of Trish Stratus! haha

Training several girls for the National shows this year- lots of makeup to do as well! Very excited to travel again and meet new people. Also will be hosting a few webcasts again with bb.com, including the 2008 Mrs., Fitness and Figure Olympia compet