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Sidawi
"Better to have tried and failed then fail to try"

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Progress Pictures


Oldest Newest
Feb 9, 2006 Aug 17, 2009
155 lbs. 184

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 32.0 lb (14.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 20.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 24, 2009 185.0 lb (84.1 kg) 22.0 lb (10.0 kg) 13.5 %
Sep 11, 2008 163.0 lb (74.1 kg) 10.0 lb (4.5 kg) 6.5 %
Sep 10, 2007 153.0 lb (69.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 27, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 27, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.0" (5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 27, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Sep 11, 2008 32.0" (81.3 cm) 1.0" (2.5 cm) 3.2 %
Sep 10, 2007 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 27, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 24, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 11, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 10, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 39.0 lb (17.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 24, 2009 301.0 lb (136.8 kg) 36.0 lb (16.4 kg) 13.6 %
Sep 11, 2008 265.0 lb (120.5 kg) 3.0 lb (1.4 kg) 1.1 %
Sep 10, 2007 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 121.0 lb (55.0 kg)
Current: 326.0 lb (148.2 kg) Percent Change: 59.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 8, 2009 326.0 lb (148.2 kg) 16.0 lb (7.3 kg) 5.2 %
Jan 24, 2009 310.0 lb (140.9 kg) 85.0 lb (38.6 kg) 37.8 %
Sep 11, 2008 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Sep 10, 2007 205.0 lb (93.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 66.0 lb (30.0 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 22.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 30, 2009 366.0 lb (166.4 kg) 66.0 lb (30.0 kg) 22.0 %
Jan 25, 2009 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 45.0 lb (20.5 kg)
Current: 126.0 lb (57.3 kg) Percent Change: 55.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 5, 2009 126.0 lb (57.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2009 126.0 lb (57.3 kg) 4.0 lb (1.8 kg) 3.3 %
Jan 24, 2009 122.0 lb (55.5 kg) 41.0 lb (18.6 kg) 50.6 %
Sep 11, 2008 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 10, 2007 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 104.0 lb (47.3 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 86.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 5, 2009 224.0 lb (101.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 30, 2009 224.0 lb (101.8 kg) 43.0 lb (19.5 kg) 23.8 %
Jan 24, 2009 181.0 lb (82.3 kg) 61.0 lb (27.7 kg) 50.8 %
Sep 11, 2008 120.0 lb (54.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 77.0 lb (35.0 kg)
Current: 222.0 lb (100.9 kg) Percent Change: 53.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 24, 2009 222.0 lb (100.9 kg) 77.0 lb (35.0 kg) 53.1 %
Sep 11, 2008 145.0 lb (65.9 kg)


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