Sicily's Progress

Progress Photos
Abs progress 021513
Start
Feb 15, 2013
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
127.3Lbs. (57.9kg)
Change: 2.7Lbs. (1.2kg)
130.0Lbs. (59.1kg)
Percent Change: 2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 29, 2013
124.6Lbs. (56.6kg)
May 24, 2015
130.0Lbs. (59.1kg)
Jan 20, 2014
120.0Lbs. (54.5kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Apr 29, 2015 130.0Lbs. (59.1kg) 6.0Lbs. (2.7kg) 4.8 %
Feb 25, 2015 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 6, 2015 124.0Lbs. (56.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 26, 2015 124.0Lbs. (56.4kg) -0.5Lbs. (-0.2kg) -0.4 %
May 29, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 28, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 21, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 19, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 16, 2014 124.5Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2014 124.5Lbs. (56.6kg) -0.1Lbs. (-0.0kg) -0.1 %
Mar 16, 2014 124.6Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 31, 2014 124.6Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2013 124.6Lbs. (56.6kg) 0.6Lbs. (0.3kg) 0.5 %
Dec 16, 2013 124.0Lbs. (56.4kg) 4.2Lbs. (1.9kg) 3.5 %
Mar 15, 2013 119.8Lbs. (54.5kg) -3.2Lbs. (-1.5kg) -2.6 %
Mar 14, 2013 123.0Lbs. (55.9kg) 2.6Lbs. (1.2kg) 2.2 %
Feb 15, 2013 120.4Lbs. (54.7kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 28, 2013 121.0Lbs. (55.0kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 25, 2013 121.4Lbs. (55.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 121.4Lbs. (55.2kg) -4.6Lbs. (-2.1kg) -3.7 %
Aug 10, 2012 126.0Lbs. (57.3kg) 2.0Lbs. (0.9kg) 1.6 %
Jul 10, 2012 124.0Lbs. (56.4kg) -0.5Lbs. (-0.2kg) -0.4 %
Jul 4, 2012 124.5Lbs. (56.6kg) -0.5Lbs. (-0.2kg) -0.4 %
Jun 26, 2012 125.0Lbs. (56.8kg) 2.4Lbs. (1.1kg) 2.0 %
Jun 25, 2012 122.6Lbs. (55.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 7, 2012 122.6Lbs. (55.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2012 122.6Lbs. (55.7kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 21, 2012 122.6Lbs. (55.7kg) -0.4Lbs. (-0.2kg) -0.3 %
Mar 20, 2012 123.0Lbs. (55.9kg) 1.0Lbs. (0.5kg) 0.8 %
Mar 9, 2012 122.0Lbs. (55.5kg) -1.0Lbs. (-0.5kg) -0.8 %
Feb 22, 2012 123.0Lbs. (55.9kg) 1.5Lbs. (0.7kg) 1.2 %
Feb 6, 2012 121.5Lbs. (55.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2012 121.5Lbs. (55.2kg) 1.1Lbs. (0.5kg) 0.9 %
Jan 20, 2012 120.4Lbs. (54.7kg) 0.4Lbs. (0.2kg) 0.3 %
Jan 13, 2012 120.0Lbs. (54.5kg) -0.6Lbs. (-0.3kg) -0.5 %
Jan 7, 2012 120.6Lbs. (54.8kg) -0.4Lbs. (-0.2kg) -0.3 %
Jan 5, 2012 121.0Lbs. (55.0kg) -1.0Lbs. (-0.5kg) -0.8 %
Jan 4, 2012 122.0Lbs. (55.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 30, 2011 122.0Lbs. (55.5kg) -0.6Lbs. (-0.3kg) -0.5 %
Dec 27, 2011 122.6Lbs. (55.7kg) 1.4Lbs. (0.6kg) 1.2 %
Dec 21, 2011 121.2Lbs. (55.1kg) 0.8Lbs. (0.4kg) 0.7 %
Dec 14, 2011 120.4Lbs. (54.7kg) 1.0Lbs. (0.5kg) 0.8 %
Dec 7, 2011 119.4Lbs. (54.3kg) -2.0Lbs. (-0.9kg) -1.6 %
Dec 6, 2011 121.4Lbs. (55.2kg) 2.0Lbs. (0.9kg) 1.7 %
Oct 31, 2011 119.4Lbs. (54.3kg) -0.2Lbs. (-0.1kg) -0.2 %
Oct 16, 2011 119.6Lbs. (54.4kg) -2.2Lbs. (-1.0kg) -1.8 %
Sep 14, 2011 121.8Lbs. (55.4kg) -1.6Lbs. (-0.7kg) -1.3 %
Sep 12, 2011 123.4Lbs. (56.1kg) -1.2Lbs. (-0.5kg) -1.0 %
Sep 5, 2011 124.6Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2011 124.6Lbs. (56.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2011 124.6Lbs. (56.6kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 12, 2011 125.0Lbs. (56.8kg) -0.6Lbs. (-0.3kg) -0.5 %
Aug 10, 2011 125.6Lbs. (57.1kg) -1.4Lbs. (-0.6kg) -1.1 %
Aug 7, 2011 127.0Lbs. (57.7kg) -0.3Lbs. (-0.1kg) -0.2 %
Aug 6, 2011 127.3Lbs. (57.9kg)
Show Full History (58 Entries)
Bodyfat

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Current Progress
Start
Current
18.6%
Change: 3.9%
22.5%
Percent Change: 21.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2013
23.0%
May 24, 2015
22.5%
Nov 13, 2014
16.0%
Goal Expired
6.5%
Historical Values
Date Bodyfat Change % Change
Mar 16, 2014 22.5% 0.0% 0.0 %
Jan 18, 2014 22.5% -0.5% -2.2 %
Dec 16, 2013 23.0% 0.0% 0.0 %
Feb 15, 2013 23.0% 0.0% 0.0 %
Jan 28, 2013 23.0% -0.9% -3.8 %
Jan 24, 2013 23.9% 1.9% 8.6 %
Aug 10, 2012 22.0% 1.0% 4.8 %
Jun 25, 2012 21.0% 0.0% 0.0 %
Mar 30, 2012 21.0% 0.0% 0.0 %
Mar 9, 2012 21.0% 0.0% 0.0 %
Feb 22, 2012 21.0% 0.8% 4.0 %
Jan 13, 2012 20.2% 0.0% 0.0 %
Dec 14, 2011 20.2% 0.0% 0.0 %
Dec 11, 2011 20.2% 0.0% 0.0 %
Dec 6, 2011 20.2% 1.6% 8.6 %
Aug 6, 2011 18.6%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 0.0" (0.0cm)
34.0" (86.4cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 1, 2014
34.0" (86.4cm)
May 24, 2015
34.0" (86.4cm)
Dec 10, 2014
34.0" (86.4cm)
Goal Expired
Goal Achieved!
Historical Values
Date Chest Change % Change
Jan 1, 2014 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2012 34.0" (86.4cm) 0.5" (1.3cm) 1.5 %
Feb 6, 2012 33.5" (85.1cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 33.5" (85.1cm) -0.5" (-1.3cm) -1.5 %
Dec 11, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2011 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2011 34.0" (86.4cm)
Show Full History (8 Entries)
Arms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2011
11.0" (27.9cm)
May 24, 2015
11.0" (27.9cm)
Dec 10, 2013
11.0" (27.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Arms Change % Change
Jan 1, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 9, 2012 11.0" (27.9cm) 1.0" (2.5cm) 10.0 %
Feb 6, 2012 10.0" (25.4cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 10.0" (25.4cm) -1.0" (-2.5cm) -9.1 %
Dec 11, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 29, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2011 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Aug 7, 2011 11.0" (27.9cm)
Show Full History (10 Entries)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.5" (-3.8cm)
35.5" (90.2cm)
Percent Change: -4.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
34.5" (87.6cm)
May 24, 2015
35.5" (90.2cm)
Aug 27, 2012
34.0" (86.4cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Hips Change % Change
Jan 1, 2014 35.5" (90.2cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 35.5" (90.2cm) 1.0" (2.5cm) 2.9 %
Jun 25, 2012 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 34.5" (87.6cm) -1.5" (-3.8cm) -4.2 %
Mar 9, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Dec 14, 2011 36.0" (91.4cm) 1.5" (3.8cm) 4.3 %
Dec 11, 2011 34.5" (87.6cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2011 34.5" (87.6cm) -1.5" (-3.8cm) -4.2 %
Sep 14, 2011 36.0" (91.4cm) -2.5" (-6.3cm) -6.5 %
Aug 29, 2011 38.5" (97.8cm) 0.5" (1.3cm) 1.3 %
Aug 12, 2011 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Aug 7, 2011 37.0" (94.0cm)
Show Full History (15 Entries)
Waist

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Current Progress
Start
Current
27.0" (68.6cm)
Change: -0.5" (-1.3cm)
26.5" (67.3cm)
Percent Change: -1.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
25.5" (64.8cm)
May 24, 2015
26.5" (67.3cm)
Aug 25, 2012
25.0" (63.5cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Waist Change % Change
Jan 26, 2015 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2014 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2014 26.5" (67.3cm) 0.5" (1.3cm) 1.9 %
Dec 16, 2013 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Jan 20, 2013 25.0" (63.5cm) -0.5" (-1.3cm) -2.0 %
Jun 25, 2012 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Mar 9, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2011 26.0" (66.0cm) 0.5" (1.3cm) 2.0 %
Oct 31, 2011 25.5" (64.8cm) -0.5" (-1.3cm) -1.9 %
Sep 14, 2011 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Aug 29, 2011 26.0" (66.0cm) -1.0" (-2.5cm) -3.7 %
Aug 12, 2011 27.0" (68.6cm) 0.5" (1.3cm) 1.9 %
Aug 7, 2011 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Aug 6, 2011 27.0" (68.6cm)
Show Full History (18 Entries)
Thighs

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Current Progress
Start
Current
38.5" (97.8cm)
Change: -16.5" (-41.9cm)
22.0" (55.9cm)
Percent Change: -42.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 25, 2012
21.5" (54.6cm)
May 24, 2015
22.0" (55.9cm)
Aug 25, 2012
21.0" (53.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Thighs Change % Change
Jan 1, 2014 22.0" (55.9cm) 0.0" (0.0cm) 0.0 %
Jan 28, 2013 22.0" (55.9cm) 1.0" (2.5cm) 4.8 %
Jan 20, 2013 21.0" (53.3cm) -0.5" (-1.3cm) -2.3 %
Jun 25, 2012 21.5" (54.6cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 21.5" (54.6cm) -0.5" (-1.3cm) -2.3 %
Mar 20, 2012 22.0" (55.9cm) -100.0" (-254.0cm) -82.0 %
Mar 9, 2012 122.0" (309.9cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 122.0" (309.9cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2012 122.0" (309.9cm) 85.0" (215.9cm) 229.7 %
Jan 4, 2012 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 27, 2011 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 12, 2011 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2011 37.0" (94.0cm) 15.0" (38.1cm) 68.2 %
Sep 14, 2011 22.0" (55.9cm) -1.0" (-2.5cm) -4.3 %
Aug 29, 2011 23.0" (58.4cm) -15.5" (-39.4cm) -40.3 %
Aug 12, 2011 38.5" (97.8cm)
Show Full History (17 Entries)
Calves

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Current Progress
Start
Current
13.5" (34.3cm)
Change: -0.5" (-1.3cm)
13.0" (33.0cm)
Percent Change: -3.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 11, 2011
13.0" (33.0cm)
May 24, 2015
13.0" (33.0cm)
Dec 10, 2013
13.0" (33.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Calves Change % Change
Jan 28, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Dec 11, 2011 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Oct 31, 2011 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Aug 12, 2011 13.5" (34.3cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
6.0" (15.2cm)
Change: 3.0" (7.6cm)
9.0" (22.9cm)
Percent Change: 50.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2012
9.0" (22.9cm)
May 24, 2015
9.0" (22.9cm)
Jan 10, 2014
9.0" (22.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Forearms Change % Change
Jan 1, 2014 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 9.0" (22.9cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 9.0" (22.9cm) 3.0" (7.6cm) 50.0 %
Dec 12, 2011 6.0" (15.2cm)
Shoulders

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Current Progress
Start
Current
38.5" (97.8cm)
Change: 2.5" (6.3cm)
41.0" (104.1cm)
Percent Change: 6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 23, 2012
41.0" (104.1cm)
May 24, 2015
41.0" (104.1cm)
Dec 10, 2013
41.0" (104.1cm)
Goal Expired
Goal Achieved!
Historical Values
Date Shoulders Change % Change
Jan 1, 2014 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Feb 22, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 41.0" (104.1cm) 2.5" (6.3cm) 6.5 %
Dec 12, 2011 38.5" (97.8cm) 0.0" (0.0cm) 0.0 %
Aug 12, 2011 38.5" (97.8cm)
Show Full History (6 Entries)
Neck

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 0.0" (0.0cm)
11.0" (27.9cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 12, 2011
11.0" (27.9cm)
May 24, 2015
11.0" (27.9cm)
Dec 11, 2013
11.0" (27.9cm)
Goal Expired
Goal Achieved!
Historical Values
Date Neck Change % Change
Jan 1, 2014 11.0" (27.9cm) 0.0" (0.0cm) 0.0 %
Mar 23, 2012 11.0" (27.9cm) -1.0" (-2.5cm) -8.3 %
Feb 22, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Jan 4, 2012 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Dec 12, 2011 11.0" (27.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 16, 2014 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 28, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Aug 7, 2011 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2011 5' 4" (1 m 63 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
93.0Lbs. (42.3kg)
Change: -63.0Lbs. (-28.6kg)
30.0Lbs. (13.6kg)
Percent Change: -67.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 29, 2014 30.0Lbs. (13.6kg) -36.7Lbs. (-16.7kg) -55.0 %
May 15, 2014 66.7Lbs. (30.3kg) -42.3Lbs. (-19.2kg) -38.8 %
Feb 3, 2013 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 109.0Lbs. (49.5kg) 16.0Lbs. (7.3kg) 17.2 %
Jan 20, 2013 93.0Lbs. (42.3kg)
Lifting Stats: Squat

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Current Progress
Start
Current
77.0Lbs. (35.0kg)
Change: -10.3Lbs. (-4.7kg)
66.7Lbs. (30.3kg)
Percent Change: -13.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
May 19, 2014 66.7Lbs. (30.3kg) 26.7Lbs. (12.1kg) 66.7 %
May 16, 2014 40.0Lbs. (18.2kg) -37.0Lbs. (-16.8kg) -48.1 %
Jan 20, 2013 77.0Lbs. (35.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
109.0Lbs. (49.5kg)
Change: 0.0Lbs. (0.0kg)
109.0Lbs. (49.5kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 3, 2013 109.0Lbs. (49.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 20, 2013 109.0Lbs. (49.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 15, 2014 30.0Lbs. (13.6kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change